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On the show
From 10 epsHost
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Recent episodes
#80 - Why Your Brain Sabotages You | The Chimp Paradox Explained w/ Dr Sarah Caddy
May 3, 2026
#79 - A NASA Scientist Explains Time w/ Sten Odenwald
Apr 12, 2026
1h 01m 20s
#78 - Discipline, Fatherhood, Resilience & the Truth About Success w/ Diren Kartal
Mar 29, 2026
1h 05m 55s
#76 - My Honest Thoughts on Louis Theroux’s Manosphere Documentary
Mar 16, 2026
32m 29s
#77 - How John McClarey Got on Dragon’s Den | Building a Business, Productivity & Pressure
Mar 15, 2026
58m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 |  #80 - Why Your Brain Sabotages You | The Chimp Paradox Explained w/ Dr Sarah Caddy✨ | self-sabotageemotional reactions+5 | Dr Sarah Caddy | The Chimp ParadoxA Path Through the Jungle | — | self-sabotageChimp Model+5 | — | — | |
| 4/12/26 | #79 - A NASA Scientist Explains Time w/ Sten Odenwald✨ | timerelativity+4 | Sten Odenwald | NASAThe Essential Book Of Time | — | timeNASA+5 | — | 1h 01m 20s | |
| 3/29/26 | #78 - Discipline, Fatherhood, Resilience & the Truth About Success w/ Diren Kartal✨ | disciplinefatherhood+4 | Diren Kartal | — | East London | disciplinefatherhood+5 | — | 1h 05m 55s | |
| 3/16/26 | #76 - My Honest Thoughts on Louis Theroux’s Manosphere Documentary✨ | masculinitysocial media+4 | — | Fresh & Fit | — | Louis Therouxmanosphere+5 | — | 32m 29s | |
| 3/15/26 | #77 - How John McClarey Got on Dragon’s Den | Building a Business, Productivity & Pressure✨ | entrepreneurshipproductivity+4 | John McClarey | Dragon’s DenInsight Timer+8 | — | Dragon’s Denentrepreneurship+6 | — | 58m 55s | |
| 3/1/26 | #75 - Stoicism & Wellness: Why Self-Improvement Feels Miserable | Brigid Delaney✨ | Stoicismwellness culture+4 | Brigid Delaney | wellness industryStoicism+2 | — | Stoicismwellness+5 | — | 1h 21m 07s | |
| 2/1/26 | #74 - The Freedom Fallacy: Why Chasing Freedom Is Making You Miserable✨ | Freedom vs struggleBurnout and regret+4 | — | Man’s Search for MeaningDeep Work+1 | — | freedomstruggle+7 | — | 10m 23s | |
| 1/18/26 | #73 - Your To-Do List Is Causing Burnout (Do This Instead)✨ | productivityburnout+3 | — | Essentialism: The Disciplined Pursuit of Less | — | burnoutproductivity+3 | — | 13m 51s | |
| 1/4/26 | #72 - ADHD: Disability or Superpower? Professor James Brown Explains The Truth✨ | ADHDdisability+5 | Professor James Brown | American Psychiatric AssociationGuilford Press | — | ADHDmotivation+5 | — | 1h 00m 30s | |
| 12/7/25 | #71 - The Quote That Explains Why Life Feels Unbearable (And How to Finally Live)✨ | sufferingBuddhism+4 | — | Everyday Zen: Love and WorkWhat the Buddha Taught | — | sufferingZen+7 | — | 14m 14s |
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