Lucy Charles-Barclay Shares Her Training Secrets

Lucy Charles-Barclay Shares Her Training Secrets

From The Triathlon Hour by Jack Kelly

June 7, 2026 · 1h 27m · Episode 351

About this episode

Lucy Charles-Barclay shares her training secrets and insights into her racing and life.

Lucy Charles-Barclay, the Ironman World Champion, multiple Ironman 70.3 World Champion and all-round superstar joins us to give you as many of her training secrets as you've ever heard before. Lucy said before the podcast that whatever I asked, she would give us all the details about - so we took advantage of that! Lucy also gives us some great behind the scenes insight that she'd never talked about before with her racing & life. This was an in-depth chat with the triathlete everyone loves. Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.comIn America - go to thefeed.com and search “Nomio”In Australia - go to aidstation.com.au and search “Nomio” Precision Fuel & Hydration: Use the code TTH26 to get 15% off your first order with Precision at Precision Fuel & Hydration Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed. Nerd BeltsDiscount code - TTH26 (for 15% off)Click here to buy yourself a Nerd Belt

People in this episode

Host: Jack Kelly

Guest: Lucy Charles-Barclay

Topics covered

  • training secrets
  • triathlon
  • Ironman
  • athlete insights
  • sports performance

Keywords

  • Ironman
  • training
  • triathlete
  • secrets
  • performance
  • athlete
  • sports

Sponsors

NOMIO, Precision Fuel & Hydration, Pillar Performance, Nerd Belts

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