Struggling With Thyroid Issues? Here’s What Works

About this episode

This episode discusses thyroid health challenges and the impact of a plant-based lifestyle through personal stories and expert insights.

Are you struggling with Hashimoto’s or thyroid health challenges? You’re not alone. In this inspiring episode of The Vegan Gym Podcast, Dr. Daphne Bascom sits down with Coach Sarah and Holly, a VSA athlete, to dive into the realities of living with Hashimoto’s thyroiditis and how a plant-based lifestyle can transform your health. Holly shares her personal journey of overcoming fatigue, inflammation, and weight gain, and how she reclaimed her energy and confidence by embracing sustainable life...

People in this episode

Host: Leif Arnesen

Guests: Dr. Daphne Bascom, Holly

Topics covered

• thyroid health
• Hashimoto's
• plant-based lifestyle
• fatigue
• inflammation
• weight gain
• personal journey

Keywords

• thyroid issues
• Hashimoto's
• plant-based diet
• fatigue
• inflammation
• weight management
• health transformation

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