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N/A🎙 Weekly cadence·10 episodes·Last published 2mo ago - Monthly Reach
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From 10 epsHosts
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Recent episodes
C’est toi qui décide de te faire respecter ou non.
Apr 11, 2026
24m 34s
Ne pas répondre quand on a pas l’énergie , ce n’est pas de l’égoïsme .
Mar 5, 2026
12m 37s
Douter de toi te paralyse : Parlons en !
Dec 31, 2025
41m 47s
Ce n’est pas ta confiance en soi le problème mais ton estime de soi .
Aug 28, 2025
25m 53s
Savoir poser des limites!
Jul 28, 2025
13m 10s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/11/26 | C’est toi qui décide de te faire respecter ou non.✨ | respectself-worth+3 | — | — | — | respectself-respect+3 | — | 24m 34s | |
| 3/5/26 | Ne pas répondre quand on a pas l’énergie , ce n’est pas de l’égoïsme .✨ | self-carecommunication+3 | — | — | — | energymessages+3 | — | 12m 37s | |
| 12/31/25 | Douter de toi te paralyse : Parlons en !✨ | self-doubtself-improvement+3 | — | — | — | self-doubtovercoming+3 | — | 41m 47s | |
| 8/28/25 | Ce n’est pas ta confiance en soi le problème mais ton estime de soi .✨ | self-esteemself-confidence+3 | — | — | — | self-esteemself-confidence+3 | — | 25m 53s | |
| 7/28/25 | Savoir poser des limites!✨ | setting boundariesself-assertion+3 | — | — | — | boundariesself-improvement+3 | — | 13m 10s | |
| 7/1/25 | Quand nos blessures deviennent des armes : complexe d'infériorité, de supériorité et manipulation .✨ | complexe d'inférioritécomplexe de supériorité+4 | — | — | — | complexe d'inférioritécomplexe de supériorité+5 | — | 24m 43s | |
| 6/18/25 | La dépendance affective✨ | dépendance affectiveperte d'identité+4 | — | — | — | dépendance affectiveidentité+5 | — | 28m 03s | |
| 6/12/25 | Le regard des autres✨ | self-perceptionperspective change+3 | — | — | — | self-improvementperspective+3 | — | 16m 06s | |
| 5/8/25 | Je te dis pourquoi tu juges et critiques les autres .✨ | jugementscritiques+3 | — | — | Sénégal | jugementscritiques+4 | — | 12m 31s | |
| 5/2/25 | Et si la foi ne suffisait pas ( En Wolof )✨ | mental healthfaith+3 | — | — | — | mental healthfaith+5 | — | 9m 56s |
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