TheMentallyGlowUpWithNafisa
by 🦋Nafissatou🦋
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Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·10 episodes·Last published 2mo ago - Monthly Reach
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From 11 epsHosts
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Recent episodes
Pardonne toi pour avancer !
Jun 19, 2026
18m 37s
C’est toi qui décide de te faire respecter ou non.
Apr 11, 2026
24m 34s
Ne pas répondre quand on a pas l’énergie , ce n’est pas de l’égoïsme .
Mar 5, 2026
12m 37s
Douter de toi te paralyse : Parlons en !
Dec 31, 2025
41m 47s
Ce n’est pas ta confiance en soi le problème mais ton estime de soi .
Aug 28, 2025
25m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | self-forgivenesspersonal growth+3 | — | — | — | pardon de soiavancer+3 | — | 18m 37s | ||
| 4/11/26 | respectself-worth+3 | — | — | — | respectself-respect+3 | — | 24m 34s | ||
| 3/5/26 | self-carecommunication+3 | — | — | — | energymessages+3 | — | 12m 37s | ||
| 12/31/25 | self-doubtself-improvement+3 | — | — | — | self-doubtovercoming+3 | — | 41m 47s | ||
| 8/28/25 | self-esteemself-confidence+3 | — | — | — | self-esteemself-confidence+3 | — | 25m 53s | ||
| 7/28/25 | setting boundariesself-assertion+3 | — | — | — | boundariesself-improvement+3 | — | 13m 10s | ||
| 7/1/25 | complexe d'inférioritécomplexe de supériorité+4 | — | — | — | complexe d'inférioritécomplexe de supériorité+5 | — | 24m 43s | ||
| 6/18/25 | dépendance affectiveperte d'identité+4 | — | — | — | dépendance affectiveidentité+5 | — | 28m 03s | ||
| 6/12/25 | self-perceptionperspective change+3 | — | — | — | self-improvementperspective+3 | — | 16m 06s | ||
| 5/8/25 | jugementscritiques+3 | — | — | Sénégal | jugementscritiques+4 | — | 12m 31s | ||
| 5/2/25 | mental healthfaith+3 | — | — | — | mental healthfaith+5 | — | 9m 56s |
Showing 11 of 11
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