Therapy and Theology

Have you ever found yourself asking hard questions about death and eternity? What happens to us when we die? Are heaven and hell real places? What will heaven really be like? Is it wrong to be afraid of death? These can feel like scary questions to process, but Scripture gives us truth and hope even in the face of death.In this episode, you will learn:What the Bible says about death, heaven, hell, and eternity and how an eternal perspective can change the way we live life in a broken world.What actually happens to us when we die and what Scripture says about the afterlife.How to process the fear of death, grief, and unanswered questions through biblical truth rather than fear and assumptions.How to trust God’s faithfulness when death feels too soon, unfair, or difficult to understand.Links and resources we mention in this episode:Download "A Scriptural Guide to Confront Your Fear of Death" for free for more on this topic.We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. When someone you care about is hurting, it’s not always easy to know what to say or how to help. The fully online Caring for People God’s Way Biblical Counseling Certificate Program, presented by the American Association of Christian Counselors and Light University, can help you feel more equipped to navigate those conversations with compassion and biblical truth. And because you’re part of the Therapy & Theology community, you can access the complete program for just $99 with a special scholarship. Visit LightUniversity.com/Proverbs31 to learn more.Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. You can learn more by visiting Capstonewellness.com/proverbs31 today.Click here to grab your copy of Dr. Joel Muddamalle's book, The Unseen Battle.Click here for all Therapy & Theology links and resources.Click here to download a copy of this episode's transcript.

We must avoid living in one of these two extremes: obsessing over the spiritual realm or completely neglecting it. The most balanced place to live is where we're operating in spiritual discernment by the power of the Holy Spirit. Because the devil is crafty, but he is not creative, and God has given us tools to grow in awareness of his schemes without giving in to fear.In this episode, you will learn:How to discern what’s spiritual warfare and what’s simply part of living in a broken world.How to experience feelings like anger, anxiety, and desperation while learning to rule over them and refuse to give in to sin.The difference between spiritual discernment and spiritual bypassing.Links and resources we mention in this episode:We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of "Therapy & Theology." When someone you care about is hurting, it’s not always easy to know what to say or how to help. The fully online Caring for People God’s Way Biblical Counseling Certificate Program, presented by the American Association of Christian Counselors and Light University, can help you feel more equipped to navigate those conversations with compassion and biblical Truth. And because you’re part of the "Therapy & Theology" community, you can access the complete program for just $99 with a special scholarship. Visit LightUniversity.com/Proverbs31 to learn more.Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. You can learn more by visiting Capstonewellness.com/proverbs31 today.Click here to grab your copy of Dr. Joel Muddamalle's book, "The Unseen Battle".Click here for all "Therapy & Theology" links and resources.Click here to download a copy of the episode transcript.

We know that it isn't our responsibility to control another person, but when they're chaos enters into our world and we want it to stop, we start trying to manage them without even realizing what we are doing. Friend, you have co-signed their chaos long enough. Now it's crucial that you exercise the one type of control we are supposed to have as followers of Christ — self-control.In this episode, you will learn:How to set healthy boundaries with difficult people.How we unintentionally add to others' chaos through our own desires, fears, and self-serving perspectives.Practical ways to cultivate biblical self-control and experience the peace of Christ ruling in your heart.Links and resources we mention in this episode:We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of "Therapy & Theology." Click here to apply for their Trauma-Informed Coaching certification. Taught by leading experts in mental health, trauma, and ministry, it will equip you with practical, biblically grounded tools to walk alongside hurting people with wisdom, compassion, and hope.Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. You can learn more by visiting Capstonewellness.com/proverbs31 today.Click here for all "Therapy & Theology" links and resources.Click here to download a copy of the episode transcript.

When life takes an unexpected turn — whether it’s going through a divorce or another unwanted circumstance — it can feel like survival mode is the only option. Our mental health begins to suffer, bringing increased anxiety, loneliness, and endless what-if questions. But there is hope — and this conversation with Lysa TerKeurst, Shae Hill, and Licensed Marriage and Family Therapist Rebecca Maxwell will help you find it.In this episode, you’ll learn:How the Bible and therapy actually complement each other, rather than compete with each other.Practical rhythms and activities for your mind that can help lead to peace.How to take the mystery out of anxiety by knowing exactly how to recognize it.A special thank-you to our partner for this season: Convoy of Hope. For over 30 years, Convoy of Hope has helped vulnerable communities around the world — and empowering women and girls is a key part of that mission. Convoy of Hope partners with women so they can start their own businesses to better support themselves and their families. Because when women are empowered, entire communities are transformed. Visit convoy.org/p31 to help empower women and girls today.Links and Resources We'll Mention in This Episode:Get your copy of Surviving an Unwanted Divorce by Lysa TerKeurst, Dr. Joel Muddamalle, and Jim Cress.Get your copy of Jesus & Your Mental Health by Rebecca Maxwell, and learn more about Rebecca's practice, Jacksonville Counseling Services, by visiting their website.Be notified as soon as new Therapy & Theology episodes are available! Enter your email address here to subscribe and stay connected.See Lysa in a city near you this fall on the Trust Again Tour. Bring a friend, and get your tickets here!The Therapy & Theology podcast is brought to you by Proverbs 31 Ministries. Proverbs 31 Ministries exists to help women encounter the Truth of God's Word in every season. Learn more here!Click here to download a transcript of this episode.Go Deeper:Listen to "When Divorce Makes You Feel Like You Weren't Enough" to hear a teaching on taking your thoughts captive.Listen to "How To Be Brave When You Don't Feel Brave."Watch "Stop the Shame Scripts Holding You Back."