Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Self-Improvement#115500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·194 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Mallorca Diaries: The Most Beautiful Wedding I've Ever Attended, The Most Chaotic Travel Experience Of My Life & A Full Trip Recap
Jun 25, 2026
44m 52s
Human Being vs. Human Doing: Why Rest Makes You So Anxious & Uncomfortable & How To Change That
Jun 18, 2026
27m 01s
In the Hot Seat: Nervous System Regulation Explained, My Biggest Hot Takes & Misconceptions with Sarah St Pierre
Jun 11, 2026
1h 06m 13s
Girl Talk: Dating Horror Stories, Current Obsessions & The Woo Woo Stuff We Swear By (Part 2)
Jun 4, 2026
38m 13s
Girl Talk: Mushrooms Downloads, Business Drama & Where We’re Really At (Part 1)
May 28, 2026
43m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | Mallorca Diaries: The Most Beautiful Wedding I've Ever Attended, The Most Chaotic Travel Experience Of My Life & A Full Trip Recap | In this episode, I'm recapping my incredible time in Mallorca, Spain for the wedding of a lifetime. Travelling has always been a dream of mine and I feel so incredibly lucky to be able to do so, solo and with my best friend. What we cover: The dysregulating way the trip startedAll the beautiful towns visited, sights seen, and beaches lain on 3 days of extraordinary wedding festivities, down to every detail Shifting gears to business (behind the scenes of The Somatic Academy™ p... | 44m 52s | ||||||
| 6/18/26 | Human Being vs. Human Doing: Why Rest Makes You So Anxious & Uncomfortable & How To Change That | When was the last time that you did absolutely nothing? In this episode, we're getting into one of the most overlooked topics in the wellness space: rest. We unpack what a human being is versus a human doing, 5 reasons why rest feels so hard and unsafe in your mind and bod, and practical guidance for how you can start to find your way back. I truly believe this is such an important part of our lived experience, and I hope this episode resonates. Connect with me: Instagram: @beccnicholls... | 27m 01s | ||||||
| 6/11/26 | In the Hot Seat: Nervous System Regulation Explained, My Biggest Hot Takes & Misconceptions with Sarah St Pierre✨ | nervous system regulationbody language+3 | Sarah St Pierre | Inspired by Design | — | nervous systembody language+3 | — | 1h 06m 13s | |
| 6/4/26 | Girl Talk: Dating Horror Stories, Current Obsessions & The Woo Woo Stuff We Swear By (Part 2)✨ | dating horror storiescurrent obsessions+3 | — | — | — | datinghorror stories+3 | — | 38m 13s | |
| 5/28/26 | Girl Talk: Mushrooms Downloads, Business Drama & Where We’re Really At (Part 1)✨ | mushroomsbusiness+3 | Jessie | Akashic Records | — | mushroomsbusiness drama+3 | — | 43m 37s | |
| 5/21/26 | I Quit Refined Sugar, Carbs & Caffeine For 30 Days & My Body Went Into Withdrawal✨ | refined sugarcarbs+5 | — | InstagramTiktok+2 | — | refined sugarcarbs+5 | — | 40m 55s | |
| 5/14/26 | Magic Mushrooms 101: What Psilocybin Really Does to Your Brain, Body & Nervous System✨ | plant medicinepsilocybin+4 | — | Magic MushroomsPsilocybin | Egypt | psilocybinmushrooms+5 | — | 45m 35s | |
| 5/7/26 | Energy Healing, Spiritual Awakenings & Identity Shifts with Emma Jackson✨ | energy healingspiritual awakenings+3 | Emma Jackson | — | — | energy healingspirituality+3 | — | 48m 25s | |
| 4/30/26 | Why You Can’t Remember Parts of Your Childhood, Trauma, or Life (Dissociation & Nervous System Explained)✨ | dissociationnervous system+3 | — | — | — | dissociationnervous system+5 | — | 26m 01s | |
| 4/23/26 | The Truth About Plant Medicine & Womb Work (And Why It Changes Everything) with Ellie Stiles✨ | plant medicinewomb work+3 | Ellie Stiles | — | Egypt | plant medicinewomb work+4 | — | 1h 11m 40s | |
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| 4/16/26 | How to Stop Self-Sabotaging for Good (4 Steps to Break the Pattern & Take Your Power Back)✨ | self-sabotagepersonal development+3 | — | InstagramTiktok+2 | — | self-sabotageinner saboteur+5 | — | 24m 37s | |
| 4/9/26 | The World Is On Fire: Why Nervous System Work Matters Now More Than Ever✨ | nervous system regulationemotional intelligence+4 | — | Body Language™www.beccanicholls.com | — | nervous systememotional intelligence+5 | — | 17m 32s | |
| 4/2/26 | How to Live Non-Toxic Without the Overwhelm with Candice Ray (Simple Swaps for Women’s Hormones, Gut Health & Stress)✨ | non-toxic livingwomen's health+3 | Candice Ray | — | — | healthnon-toxic+4 | — | 45m 12s | |
| 3/26/26 | The Mysteries of Egypt: A Full Recap of My 10 Day Pilgrimage That Changed Everything✨ | pilgrimagepersonal growth+3 | — | — | Egypt | pilgrimageEgypt+3 | — | 1h 02m 02s | |
| 3/19/26 | From Self-Sabotage to “IT Girl”: Ashley Robutz on Reinventing Your Identity✨ | self-sabotageidentity reinvention+3 | Ashley Robutz | The IT Girl Mindset | — | self-sabotageidentity+6 | — | 50m 49s | |
| 3/12/26 | 8 Skills You Need to Master to Become Emotionally Bulletproof (Step By Step Guide to Controlling Your Emotions & Your Life)✨ | emotional resiliencenervous system regulation+3 | — | — | — | emotional bulletproofnervous system+3 | — | 45m 21s | |
| 3/5/26 | Girl Talk: Why TF Am I Like This, Jealousy, Green Flags & Letting Go (Part 2)✨ | jealousyself-awareness+3 | — | — | — | jealousyself-awareness+5 | — | 43m 56s | |
| 2/26/26 | Girl Talk: 2026 Icks, Granola Girl Faves & Current Hyperfixations (Part 1)✨ | 2026 updatesgranola girl lifestyle+3 | Jessie | — | — | 2026granola girl+3 | — | 50m 01s | |
| 2/19/26 | 6 Minute Energizing Breathwork (Quick Bitesize Breath to Boost Energy Fast)✨ | breathworkenergy boost+3 | — | — | — | breathworkenergizing breath+3 | — | 6m 45s | |
| 2/19/26 | How To Use Your Breath To Hack Your Nervous System (And Transform Your Life) | In this episode, we're discussing one of the fastest and most accessible ways to drop into your body and regulate your nervous system: your breath. This episode provides a clear understanding of how to use your breath strategically and intentionally for you to live your best, most successful life possible. 🫁 What we cover: Exactly why your breath is so powerfulHow it affects your life and every system in your bodyWhat it means for your day to day life‼️ And, a bonus: if you click on the... | 23m 08s | ||||||
| 2/12/26 | Your Step By Step Guide To Closing The Year Of The Snake & Entering The Year Of The Horse (This Is Your Rebrand Year) | We’re in the final days of the Year of the Snake, and how you close a cycle matters just as much as how you begin one. In this episode, I’m breaking down the Chinese zodiac in a simple, digestible way so you can intentionally close out the Year of the Snake and step confidently into the Year of the Horse. 🐍🐎 What we cover: What the Year of the Snake symbolises and how it may have shown up in your life4 powerful things to do to intentionally close out this chapterWhat the Year of the Horse rep... | 23m 36s | ||||||
| 2/5/26 | Are You an Introvert, Extrovert, or Ambivert? What Your Nervous System Wants You to Know | There are so many misconceptions about what it means to be each personality type and most conversations stay at the level of behaviour, labels, or stereotypes. In this episode, we explore personality types through the embodied experience: looking at energy, the nervous system, and identity, rather than just traits on a page. This conversation is designed to help you better understand yourself and the people in your life, without pathologising or boxing anyone in. What we cover: Unpacking each... | 20m 00s | ||||||
| 1/29/26 | In The Hot Seat: What Regulation & Nervous System Work Actually Looks Like with Bea Rodrigues | In this episode, I'm in the hot seat again! Bea Rodrigues, a past client of mine in Body Language™, interviews me on her podcast Girls In Growth and we dive deep into the knitty gritty of nervous system regulation. This was such a refreshing conversation to have and I am so grateful to be able to share it with my There She Glows girlies! What we cover: Bea's experience in Body Language™ Why I was drawn to nervous system regulationThe importance of adapting work to your unique... | 56m 07s | ||||||
| 1/22/26 | How I Got To Where I Am Today | I get asked all the time what I do, how I got here, and what my path actually looked like behind the scenes. This episode is a deep-dive debrief into my story: the twists, turns, doubts, and decisions that shaped the work I do today. As always, if you have any questions, you can drop a comment, DM me, or email hello@beccanicholls.com or assistant@beccanicholls.com 🖤 Connect with me: Instagram: @beccnicholls Tiktok: @beccanicholls Website: www.beccanicholls.com Subscribe to my email list YouTu... | 39m 18s | ||||||
| 1/15/26 | Settling, Situationships & Standards: What Every Woman Needs to Hear with Laura Nagiel | In this episode, we’re joined by Laura Nagiel, a dating coach for high-achieving women and the creator of the DREAM Framework™️, the UK’s first dating program with a six-month results guarantee. Whether you’re single, dating, or stuck in a situationship you know isn’t serving you, this episode is full of insight into the world of modern dating. What we cover: What the DREAM Framework™️ is and how it helps women find and keep high-quality loveWhat defines a top 5% man and how he differs ... | 41m 36s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.