
257: Dealing with Heartbreaking Current Events
From Think Act Be Podcast by Seth J. Gillihan
February 4, 2026 · 1h 3m
About this episode
In this episode, Seth and Joel discuss the impact of recent violent events in Minneapolis and how to cope with the emotional fallout.
Disturbing recent events have left many of us reeling, especially the violence and killings in Minneapolis. In this episode Joel and I explore the coarsening of our public discourse, the distorting effects of elevating political allegiance above all else, and how to find solace in these troubling times. Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe
People in this episode
Host: Seth J. Gillihan
Guest: Joel
Topics covered
- current events
- public discourse
- political allegiance
- solace
- violence
- killings
Keywords
- heartbreaking events
- Minneapolis violence
- public discourse
- political allegiance
- solace
Mentioned in this episode
Places: Minneapolis
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