
This Is So Awkward
by Peoples Media, This Is So Awkward
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On the show
From 24 epsHosts
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Recent episodes
Senior Year of High School, Unfiltered
Sep 1, 2026
1h 01m 33s
The Science of Real Optimism
Aug 25, 2026
48m 52s
Can Middle School Be Wonderful?
Aug 18, 2026
54m 40s
Understanding the Kids Who Challenge Us Most
Aug 11, 2026
1h 05m 38s
Disordered Eating and Eating Disorders, Explained
Aug 4, 2026
58m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/26 | Senior Year of High School, Unfiltered | Senior year of high school looms large – not just in the minds of teens, but their parents, too – for all its stresses and tribulations. In this episode, we hear straight from Vanessa’s daughter about her experience navigating senior year of high school: what she did to prepare the summer leading up to it, her approach to the college application process, how she attempted to find balance during such an intense time, and the role her parents played. Remaining sane during the college process is an age-old challenge… teenagers have opinions about what helpful parent support actually looks like! Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Protect your loved ones without spying on them. Go to https://heypolo.com/awkward or use code AWKWARD and get 40% off your first year! Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: https://click.cash.app/ui6m/qxx6ozii #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 01m 33s | ||||||
| 8/25/26 | The Science of Real Optimism | The term optimism doesn’t just refer to blind positivity. It’s also the acknowledgement of challenges that lay ahead, plus the belief we have the skills and tools to face them. Dr. Deepika Chopra is a psychologist and optimism expert. She joins us to explain optimism, sharing science-based strategies that really work to cultivate resilience and hope, even in the darkest moments. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: https://click.cash.app/ui6m/qxx6ozii #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices | 48m 52s | ||||||
| 8/18/26 | Can Middle School Be Wonderful? | Rereleasing this gem pushing back on the tired trope that middle school is a phase to endure not enjoy. But according to educator, principal, and author Chris Balme, these years may be some of the most fascinating and important in a child's life. We talk about identity, belonging, growth, and the incredible transformation happening beneath the surface during these often-misunderstood years. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: https://click.cash.app/ui6m/qxx6ozii #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices | 54m 40s | ||||||
| 8/11/26 | Understanding the Kids Who Challenge Us Most | Rerelease of one of our all time most eye-opening episodes about the kids who act out, push boundaries, or seem impossible to reach. In this episode, Psychologist, educator, and author Doug Bolton helps us understand that these kids need more connection not more punishment. He shares a compassionate new framework for understanding struggling kids. Drawing on decades of experience and insights from his book Untethered, he explores how belonging, community, and relationships can help children move through dysregulation and toward growth. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: https://click.cash.app/ui6m/qxx6ozii #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices | 1h 05m 38s | ||||||
| 8/4/26 | Disordered Eating and Eating Disorders, Explained | Rerelease of an important episode on eating disorders. Eating disorders and disordered eating can show up in many different ways—and often aren't easy to recognize. In this episode, clinical psychologist and eating disorder specialist, Dr. Kelly Bhatnagar helps us break down the language, the warning signs, and the realities behind these increasingly common struggles. We explore everything from binge eating, purging, orthorexia, and bigorexia to the social, emotional, and biological factors that can put young people at risk. Along the way, we discuss why these challenges are often misunderstood, what parents should watch for, and how to approach conversations about food and body image with greater understanding and support. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: https://click.cash.app/ui6m/qxx6ozii #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices | 58m 07s | ||||||
| 7/28/26 | Migraines, Hormones, and Teens | Rerelease! When kids struggle with frequent headaches, are they stress-related? Hormonal? Something more serious? In this episode, pediatric neurologist and headache medicine specialist Daniel Noam Lax helps us make sense of one of the most common—and often misunderstood—health challenges. We explore what causes headaches and migraines, why adolescent girls are especially susceptible, and what families can do to support kids living with them. Show Notes: American Headache Society American Migraine Foundation Daniel N. Lax, MD Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email [email protected] To submit listener questions email [email protected] Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices | 53m 29s | ||||||
| 7/21/26 | resiliencechild development+4 | Tovah Klein | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+3 | — | resiliencechild development+5 | Cash AppFAMILY10 | 53m 41s | ||
| 7/14/26 | ADHDfriendships+4 | Ari Tuckman | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+3 | — | ADHDfriendships+6 | Cash AppFAMILY10 | 57m 00s | ||
| 7/7/26 | autismpuberty+3 | Donna Henderson | Peoples MediaRula+1 | — | autismpuberty+5 | Cash AppFAMILY10 | 53m 56s | ||
| 6/30/26 | health educationsex education+3 | — | Peoples MediaThat Health Class+3 | — | health classsex education+3 | Rula | 55m 03s | ||
| 6/23/26 | perimenopausehealth+4 | Dr. Mary Claire Haver | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+3 | — | perimenopausemenopause+5 | Cash AppFAMILY10 | 57m 05s | ||
| 6/16/26 | empty nestingparenting transitions+3 | — | This Is So Awkward | — | empty nestingparenting+3 | Rula | 58m 10s | ||
| 6/9/26 | skin careteen health+3 | — | Peoples MediaRula | — | skin caretweens+7 | Cash AppFAMILY10 | 58m 23s | ||
| 6/2/26 | parentingcollege preparation+4 | Kim HoldernessPenn Holderness | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+5 | — | college departureoverpacking+4 | Cash AppFAMILY10 | 52m 12s | ||
| 5/26/26 | GLP-1 drugshealth impact+4 | Gillian Goddard | Peoples MediaThe Hormone Loop+1 | — | GLP-1endocrinologist+7 | Cash AppFAMILY10 | 1h 04m 03s | ||
| 5/19/26 | friendshipparenting+4 | — | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+2 | — | friendship choicesbad influence+3 | Cash AppFAMILY10 | 1h 01m 02s | ||
| 5/16/26 | creativityfamily life+3 | Blythe HarrisMallory May | Peoples MediaDaily Creative+1 | — | creativityfamily+4 | Cash AppFAMILY10 | 50m 03s | ||
| 5/12/26 | gut-brain healthconstipation+4 | Dr. Trisha Pasricha | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+2 | — | poopinggut health+5 | Cash AppFAMILY10 | 58m 51s | ||
| 5/5/26 | child developmentparenting+3 | — | Peoples MediaSutton Bank+4 | — | child independenceparenting tips+3 | Cash AppFAMILY10 | 51m 26s | ||
| 4/28/26 | trusted adultschild safety+3 | Dr. Brooklyn Raney | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+5 | — | trusted adultchild safety+3 | Quince.comAWKWARD | 56m 02s | ||
| 4/24/26 | parentinglife lessons+3 | Christina Geist | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+6 | — | parentinglife lessons+3 | QuinceAWKWARD | 53m 41s | ||
| 4/21/26 | happinessparenting+3 | Laurie Santos | Happiness LabPeoples Media+5 | — | happinessparenting+3 | QuinceAWKWARD | 54m 08s | ||
| 4/14/26 | teen datingparenting+3 | — | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+3 | — | teensdating+4 | QuinceAWKWARD | 46m 28s | ||
| 4/7/26 | technologykids+3 | Jonathan HaidtCatherine Price | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+4 | — | technology accesskids and technology+3 | QuinceAWKWARD | 51m 22s | ||
| 3/31/26 | looksmaxxingmanosphere+4 | — | Peoples MediaLESS AWKWARD MEMBERSHIP HUB+5 | — | looksmaxxingmanosphere+5 | Quince.comAWKWARD | 1h 08m 50s | ||
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