Thursday Thoughts — Small Steps When No One's Watching

About this episode

Polly and Lucy discuss the importance of taking small, unglamorous steps towards personal goals when no one is watching.

Send us Fan Mail On this week's Thursday Thoughts, Polly and I are talking about the small, unglamorous steps that we take when nobody’s watching, that ultimately get us to where we want to go. For example, Polly talks about the tiny, seemingly insignificant physio exercises she’s doing every day to help heal from her knee operation - it would be easy to feel like they weren’t doing anything, but she’s trusting the process, showing up every day, knowing that they will pay off eventually. So...

People in this episode

Host: Lucy Meggeson

Guest: Polly

Topics covered

• self-improvement
• trusting the process
• small steps
• healing
• physio exercises

Keywords

• small steps
• healing
• physio exercises
• trusting the process
• self-improvement

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