
EP 134 | The Surprising Way Kava Can Help You Drink Less and Feel Relaxed
From Thriving Alcohol-Free with Mocktail Mom by Deb, Mocktail Mom
February 7, 2026 · 38 min · Season 2 · Episode 134
About this episode
Katie of Soberish Mom discusses how Kava can help reduce alcohol consumption and promote relaxation.
Most people think cutting back on alcohol is about willpower, until they discover Kava, the plant-based relaxant that’s changing the sober curious game. In this episode, Katie of Soberish Mom shares how Kava helps you unwind without the hangover. You’ll discover the surprising history of Kava from the South Pacific, why high-quality products matter, and how it can be your ultimate tool for socializing sober and reducing stress. Katie breaks down exactly how Kava works in your brain, shares he...
People in this episode
Host: Deb
Guest: Katie
Topics covered
- Kava
- alcohol reduction
- relaxation
- sober socializing
- stress reduction
Keywords
- Kava
- alcohol-free
- relaxation
- sober curious
- stress relief
- South Pacific
- plant-based relaxant
Mentioned in this episode
Organizations: Soberish Mom
Products: Kava
Places: South Pacific
More episodes of Thriving Alcohol-Free with Mocktail Mom
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- EP 133 | From Shame To Cheers: Deb’s Journey To Alcohol-Free Joy And Community · January 13, 2026 · 36 min
- EP 132 | A Pregnant Woman Walks Into A Bar: Meet Marina Castillo · December 9, 2025 · 38 min
- EP 131 | Garnish with Friends & Meet Spirited Zero Proof Brand, Dromme · November 25, 2025 · 42 min
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