
EP 137 | Time to Say Goodbye
From Thriving Alcohol-Free with Mocktail Mom by Deb, Mocktail Mom
May 13, 2026 · 11 min · Season 2 · Episode 137
About this episode
Deb returns after a three-month break to discuss her energy changes and the difficult decision to say goodbye to the podcast.
I’m back after a three-month pause to own what happened, explain why my energy changed, and share what I’m choosing to prioritize now. I also say the hard part out loud: I think it’s time to say goodbye to the podcast, even though I still love it. • Ghosting the show and why it wasn’t intentional • Knee replacement recovery realities, physical therapy load, and support at home • Family changes, pivoting when plans don’t work, and preparing to become a grandma • Accepting limited energy...
People in this episode
Host: Deb
Topics covered
- podcast farewell
- personal growth
- health recovery
- family changes
- energy management
Keywords
- family
- podcast
- energy change
- knee replacement
- grandma
- physical therapy
- personal priorities
More episodes of Thriving Alcohol-Free with Mocktail Mom
- EP 136 | Sober Founder | Redefining Recovery and Entrepreneurship with Brian Miller · February 20, 2026 · 27 min
- EP 135 | Liberation Not Deprivation in Sobriety with Kristin Martinez of Queen City Sober · February 13, 2026 · 33 min
- EP 134 | The Surprising Way Kava Can Help You Drink Less and Feel Relaxed · February 7, 2026 · 38 min
- EP 133 | From Shame To Cheers: Deb’s Journey To Alcohol-Free Joy And Community · January 13, 2026 · 36 min
- EP 132 | A Pregnant Woman Walks Into A Bar: Meet Marina Castillo · December 9, 2025 · 38 min
- EP 131 | Garnish with Friends & Meet Spirited Zero Proof Brand, Dromme · November 25, 2025 · 42 min
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