Most People Don’t Heal Trauma… They Just Build Personalities Around It
From Through the Trauma Podcast by Through the Trauma Podcast
March 13, 2026 · 53 min · Season 4 · Episode 131
About this episode
Amber Larkins interviews Aimee Heaton about healing trauma and the role of astrology in personal growth.
In this episode of Through the Trauma Podcast, Amber Larkins speaks with trauma-informed coach Aimee Heaton about her journey of healing and the transformative power of astrology. They discuss the impact of trauma on identity, the significance of self-awareness, and the importance of breaking generational patterns. Aimee shares insights on how astrology can guide personal growth and the role of the Chiron wound in healing. The conversation emphasizes the necessity of taking action to shift one's identity and create a fulfilling life aligned with personal values. WHAT YOU WILL LEARN Trauma can be a catalyst for personal growth. identity shifting is essential for healing. Astrology can provide insights into personal challenges. Generational trauma affects our current lives. Self-awareness is key to breaking negative patterns. Limiting beliefs often stem from childhood experiences. Healing requires both mental and emotional work. Taking action is crucial for identity transformation. The Chiron wound represents areas for healing and growth. Life is a continuous journey of learning and evolving. LISTEN: https://www.throughthetraumapodcast.com/ PARTNER…
People in this episode
Host: Amber Larkins
Guest: Aimee Heaton
Topics covered
- trauma
- personal growth
- astrology
- self-awareness
- generational patterns
- identity transformation
Keywords
- trauma
- identity
- astrology
- self-awareness
- generational trauma
- Chiron wound
- personal values
- healing
Mentioned in this episode
Organizations: Through the Trauma Podcast, Empowerography
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