The Resilience Effect: To get Unstuck, You must Learn This
From Through the Trauma Podcast by Through the Trauma Podcast
March 19, 2026 · 50 min · Season 4 · Episode 132
About this episode
Amber Larkins interviews resilience coach Tom LeNoble about his journey through trauma and the importance of resilience in personal growth.
In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Tom LeNoble, a resilience coach and bestselling author, about his journey through trauma and the importance of resilience in overcoming life's challenges. Tom shares his experiences with life-threatening illnesses and how they shaped his perspective on life, gratitude, and personal growth. The conversation delves into the significance of living in the present, the power of words, and the role of energy in our lives. Tom emphasizes the importance of seeking support and finding gifts in difficult experiences, ultimately encouraging listeners to embrace resilience as a vital part of their journey. WHAT YOU WILL LEARN: Resilience is your greatest currency in life. Life experiences can shape our perspective on resilience. Finding gratitude in difficult situations can lead to personal growth. Living in the present is crucial for emotional well-being. Seeking support is essential when facing challenges. Words have power and can impact our energy. Gratitude should encompass both good and bad experiences. Manifestation requires letting go of expectations. Every storm in life can lead to growth and new…
People in this episode
Host: Amber Larkins
Guest: Tom LeNoble
Topics covered
- resilience
- personal growth
- overcoming challenges
- gratitude
- living in the present
- support
- energy
Keywords
- resilience
- trauma
- personal growth
- gratitude
- support
- energy
- manifestation
- emotional well-being
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