14. Attachment Styles – How We Love, Chase, and Pull Away

About this episode

This episode explores different attachment styles and their impact on relationships.

Ever wonder why some people crave constant connection while others need space to breathe? Our attachment styles shape how we love, argue, self-soothe, and even ghost (yikes). In this episode, we’re diving into anxious, avoidant, secure, and disorganized attachment styles—where they come from, how they show up in relationships, and what you can do to move toward secure, healthy connections. Whether you tend to cling, withdraw, or overanalyze every text, there’s something here for you. Let’s un...

People in this episode

Host: Brianna Nadrofsky

Topics covered

• attachment styles
• relationships
• anxious attachment
• avoidant attachment
• secure attachment
• disorganized attachment

Keywords

• attachment styles
• love
• relationships
• self-soothe
• anxious
• avoidant
• secure
• disorganized

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