Trans P.O.V. (Transgender Point of View)

Mama Mish here. In the lead up to Sydney’s iconic Gay and Lesbian Mardi Gras, I had the opportunity to speak to Keri Le Page, Inclusion & Diversity Partner at IBM ANZ on how more Australian organisations could adopt policies to better support LGBTQ employees and specifically those employees who are transitioning between genders. IBM is one of the regions’ leaders in D&I and has a long track record of supporting LGBTQ employees for over 30 years, the latest landmark in this space is its unique partnership announced last year, as Founding Principal Partner of the Victorian Pride Centre (VPC) – Australia’s first pride centre and the largest in South East Asia. IBM is a founding member of the not for profit, ACON and a proud supporter of the Sydney Gay and Lesbian Business Association. The company is now amongst the few trendsetters in Australia to welcome such policy changes and strives to encourage other industry leaders as well to join the league. Keri was a driving force behind the recent launch of IBM’s new Gender Affirmation Treatment policy, which is included as part of the ‘Work-Life’ leave policy. It will be used by several local employees undergoing Gender Affirmation Treatment Leave. The process of transitioning often takes time and this policy change will ensure staff can continue the process with the confidence that IBM is supporting them through their journey, over a number of years. Employees who are undergoing Gender Affirmation Treatment will have access to two weeks paid time off on top of their regular 4 weeks annual leave per annum. On top of the new gender affirmation policy, Keri has been a driving force in the implementation of in-depth training for all HR staff and managers as well as a system where employees who are LGBTQ advocates can show their support and willingness to help employees by placing a specific sticker on the back of their work laptop and a ‘rainbow’ overlay on their internal directory profile picture. In addition to the new policy, Keri spoke on the following IBM D&I policies: • The roll-out of the employee resource group • The IBM inclusion council • Out Role models • New graduate onboarding process which includes LGBTQ training and scenarios ——————————————————————————————————- We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counselling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 The post The One With Gender Affirmation appeared first on Trans P.O.V. (Transgender Point of View).

Jeremy Wiggins joins us to explain the role of a Peer Navigator. Anastasia is attending the launch of Kinfolk’s resources to promote dignity and choice for older TGD people. The resources will support family relationships services, aged care services, family members and older TGD people. In the news: Laws in India relating to TGD people have changed – for the worse. Instagram faces challenges with trans-inclusion. Charlie Martin is a transwoman in motorsports. Leigh Dwyer shares her transition story from regional Australia. Hera Jay Brown is the first-ever out transgender woman to receive a Rhodes Scholarship. And there’s positive news about tolerance. We feature the genderqueer indie pop music of Adult Mom. And we ask that you consider supporting our JOY Nation campaign. Remember we can be reached at: [button link=”mailto:[email protected]” icon=”envelope-o” window=”yes”][email protected][/button] [button link=”https://www.facebook.com/transpovonjoy/” icon=”facebook-square” window=”yes”]transpovonjoy[/button] [button link=”https://www.facebook.com/TransPOV.Kitchen/” icon=”facebook-square” window=”yes”]TransPOV.Kitchen[/button] [button link=”https://twitter.com/TransPOV” icon=”twitter-square” window=”yes”]@TransPOV[/button] [button link=”https://www.instagram.com/explore/tags/transpov/” icon=”camera-retro”]#transpov[/button] We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 This episode was originally broadcast on 28 November 2019. The post The one about Peer Navigators in the health care system appeared first on Trans P.O.V. (Transgender Point of View).

Rowan speaks with Rachael Masters, who has found herself providing mental health peer support to fellow members of the TGD and LGBTIQ+ communities in Adelaide. Rachael would love to see more peer support organisations around Australia. For those in Adelaide, Rachael recommends Kindred Spirits, Carousel Club and Gendasa. Anastasia shares the exciting news that Sexpo has become more welcoming of the trans and gender diverse community, and women more generally. She had some fun there with glitter! Don’t forget these events coming up for Trans Day of Remembrance: Trans Day of Remembrance Vigil (Melbourne, Nov 20) and Transgender Day of Remembrance Ceremony & Bridge Viewing (Brisbane, Nov 20). Sandra Pankurst – the subject of ‘The Trauma Cleaner’ book and a transwoman – is speaking at an Australian True Crime Podcast event on Saturday 23 November. Hares & Hyenas is hosting the Iridescent Festival for Transgender & Gender Diverse QPoC. And we ask that you consider supporting our JOY Nation campaign. Remember we can be reached at: [button link=”mailto:[email protected]” icon=”envelope-o” window=”yes”][email protected][/button] [button link=”https://www.facebook.com/transpovonjoy/” icon=”facebook-square” window=”yes”]transpovonjoy[/button] [button link=”https://www.facebook.com/TransPOV.Kitchen/” icon=”facebook-square” window=”yes”]TransPOV.Kitchen[/button] [button link=”https://twitter.com/TransPOV” icon=”twitter-square” window=”yes”]@TransPOV[/button] [button link=”https://www.instagram.com/explore/tags/transpov/” icon=”camera-retro”]#transpov[/button] *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 This episode was originally broadcast on 14 November 2019. The post The one about peer support … and Sexpo appeared first on Trans P.O.V. (Transgender Point of View).

We are joined over the phone by Dr Kate Nambiar, a sexual health and gender identity doctor from the UK. Kate shares the work she does to educate doctors working in the National Health Service, and we compare notes on which medical services are publicly funded for the trans and gender diverse communities in Australia and the UK. In the news: Queensland’s first accredited LGBTIQ+ Aged Care Residence is opening, Almere in Holland unveils is first trans awareness pedestrian crossing, Jada Pickett hosts trans woman Paula Williams on her Facebook Red Table Talks chat show, and in the US Danica Roem becomes first trans politician to win re-election in Virginia. Events coming up for Trans Awareness Week and Trans Day of Remembrance include: A Transgender Awareness Week breakfast (Sydney, Nov 14), Minus18: Beyond the Binary (Melbourne, Nov 14), (How to be a Good Trans Ally (Melbourne, Nov 19), Trans Day of Remembrance Vigil (Melbourne, Nov 20) and Transgender Day of Remembrance Ceremony & Bridge Viewing (Brisbane, Nov 20). We feature the hip hop beats of CJ Run. And we ask that you consider supporting our JOY Nation campaign. Remember we can be reached at: [button link=”mailto:[email protected]” icon=”envelope-o” window=”yes”][email protected][/button] [button link=”https://www.facebook.com/transpovonjoy/” icon=”facebook-square” window=”yes”]transpovonjoy[/button] [button link=”https://www.facebook.com/TransPOV.Kitchen/” icon=”facebook-square” window=”yes”]TransPOV.Kitchen[/button] [button link=”https://twitter.com/TransPOV” icon=”twitter-square” window=”yes”]@TransPOV[/button] [button link=”https://www.instagram.com/explore/tags/transpov/” icon=”camera-retro”]#transpov[/button] *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 This episode was originally broadcast on 7 November 2019. The post The one about trans awareness training for doctors in the UK’s NHS appeared first on Trans P.O.V. (Transgender Point of View).

Rowan and Anastasia meet the crew from Alphabet Soup, who share how much they enjoy the diversity and intergenerational experience you can have if you come to their Heidelberg Cafe on the first Saturday of every month. Anastasia interviews the great minds behind Escape Velocity‘s newest venture, Walk the City. They share the impact on those lucky enough to participate in this immersive experience that explores the lived experience of young trans and gender diverse people. And the organisers of the Tilde Film Festival get us excited about the upcoming festival. Check out their website for the full program. Don’t forget the TGD Community Night at the Reservoir Leisure Centre on 9 November. It’s so wonderful to see so many amazing community building events taking place. And we ask that you consider supporting our JOY Nation campaign. Remember we can be reached at: [button link=”mailto:[email protected]” icon=”envelope-o” window=”yes”][email protected][/button] [button link=”https://www.facebook.com/transpovonjoy/” icon=”facebook-square” window=”yes”]transpovonjoy[/button] [button link=”https://www.facebook.com/TransPOV.Kitchen/” icon=”facebook-square” window=”yes”]TransPOV.Kitchen[/button] [button link=”https://twitter.com/TransPOV” icon=”twitter-square” window=”yes”]@TransPOV[/button] [button link=”https://www.instagram.com/explore/tags/transpov/” icon=”camera-retro”]#transpov[/button] *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 This episode was originally broadcast on 24 October 2019.   The post The one about great organised events appeared first on Trans P.O.V. (Transgender Point of View).

It’s a real team effort this week! Michelle’s here, Anastasia’s back to give us an update on her life, and we’re joined by Karen (our producer) to talk all news Trans. Miranda interviews Teddy Darling and some other members of the team who put together SpoooOOoken Word, a queer spoken word performance that was held last Friday in anticipation of Halloween. We hear about Teddy’s passion for spoken word, and reflect on why horror (and sci-fi) can be so attractive to the queer community. Anastasia talks about her involvement in The Outings Project, a photography exhibition exploring the coming out narratives of LGBTIQ+ people in Melbourne and the significant spaces or events that shaped their coming out experiences. We remind everyone about Alphabet Soup – a great place of connection for the trans community and their family and friends, especially those over 25. And a ‘mock news‘ story prompts us to reflect that we don’t want to be every woman’s new ‘gay best friend’. In the news, we see the Greens Party struggling, as well as succeeding, on issues of trans and gender diverse inclusion. We see doctors challenged by pronouns and reflect on personal experiences about how healthcare is failing trans and gender diverse people. We were looking forward to seeing Gender Euphoria (on until 20 October) and having fun at the Globe awards. (You can see our videos from the night here). And we reflect on the JOY Nation campaign, and why Joy matters to the trans and gender diverse community. Please support this important campaign! Remember we can be reached at: [button link=”mailto:[email protected]” icon=”envelope-o” window=”yes”][email protected][/button] [button link=”https://www.facebook.com/transpovonjoy/” icon=”facebook-square” window=”yes”]transpovonjoy[/button] [button link=”https://www.facebook.com/TransPOV.Kitchen/” icon=”facebook-square” window=”yes”]TransPOV.Kitchen[/button] [button link=”https://twitter.com/TransPOV” icon=”twitter-square” window=”yes”]@TransPOV[/button] [button link=”https://www.instagram.com/explore/tags/transpov/” icon=”camera-retro”]#transpov[/button] And you can find Miranda on facebook. *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 This episode was originally broadcast on 10 October 2019. The post The one about the queer community’s relationship with Halloween and horror appeared first on Trans P.O.V. (Transgender Point of View).

We go on the hunt for uplifting stories in the news and media. We find: Two dads in Dark Crystal: Age of Resistance. A young trans man has a great experience with his dad and a haircut. Chanel casts an openly transgender model as the face of a beauty campaign. Rebekah Robertson’s book ‘About a Girl’ has been released. Rebekah’s daughter Georgie Stone had a storyline in Neighbours. Men everywhere have received a master class on how to talk about their attraction to transgender women. And it’s Melbourne Fashion Week, welcoming in a season of androgynous looks and shoulder pads. Anastasia recommends bodysuits and bootcuts. This episode was originally broadcast on 5 September 2019. Remember we can be reached at: [button link=”mailto:[email protected]” icon=”envelope-o” window=”yes”][email protected][/button] [button link=”https://www.facebook.com/transpovonjoy/” icon=”facebook-square” window=”yes”]transpovonjoy[/button] [button link=”https://www.facebook.com/TransPOV.Kitchen/” icon=”facebook-square” window=”yes”]TransPOV.Kitchen[/button] [button link=”https://twitter.com/TransPOV” icon=”twitter-square” window=”yes”]@TransPOV[/button] [button link=”https://www.instagram.com/explore/tags/transpov/” icon=”camera-retro”]#transpov[/button] *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 The post The one where we look for uplifting news stories appeared first on Trans P.O.V. (Transgender Point of View).

Anastasia is joined this week by Violetta, our former colleague, who is back in the chair while Mish is on leave. We hear an update from Violetta, including about the benefits of finding work and being able to give back. Mayor Susan Rennie from the Council of Darebin then joins Anastasia to talk about the all ages, family-friendly Trans and Gender Diverse Community Night that Darebin Council is running at the Reservoir Leisure Centre. And we hear about all the other wonderful things that Darebin Council does to support their local residents. The Darebin Council team would love to hear from you. Anastasia feels inspired to get in touch with her local council to share some of Darebin’s ideas. Remember we can be reached at: [button link=”mailto:[email protected]” icon=”envelope-o” window=”yes”][email protected][/button] [button link=”https://www.facebook.com/transpovonjoy/” icon=”facebook-square” window=”yes”]transpovonjoy[/button] [button link=”https://www.facebook.com/TransPOV.Kitchen/” icon=”facebook-square” window=”yes”]TransPOV.Kitchen[/button] [button link=”https://twitter.com/TransPOV” icon=”twitter-square” window=”yes”]@TransPOV[/button] [button link=”https://www.instagram.com/explore/tags/transpov/” icon=”camera-retro”]#transpov[/button] *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 The post The one about finding work and the power of local government appeared first on Trans P.O.V. (Transgender Point of View).

  Transgender people have been around a lot longer than many people realise. We look at evidence of transgender people as far back as 3000 years ago. We explore other historical references to transgender people and we reflect on the way colonisation changed some culture’s worldview. In the news, we celebrate the news of a transgender girl playing volleyball in Hawaii. And we share Anastasia’s wonder at her changing body. The wonders of hormones! Remember we can be reached at: Email: [email protected] Facebook: transpovonjoy TransPOV.Kitchen/ Twitter: @TransPOV *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 The post The one about ancient cultures appeared first on Trans P.O.V. (Transgender Point of View).

We are joined By Ro Johnson from ANZ and we catch up on the amazing work she is doing in the Pride Network at ANZ.   Remember we can be reached at: Email: [email protected] Facebook: transpovonjoy TransPOV.Kitchen/ Twitter: @TransPOV *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counseling, and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 The post The One From Pride March appeared first on Trans P.O.V. (Transgender Point of View).

This is the second part of Anastasia’s heartwarming interview with her friend Matthew Lanciana, an aspired humanitarian. To check out what food they would make for the bright yet less fortunate kids, please check Trans POV kitchen/notes on Facebook. For Matthew’s inspiring work, please check out https://www.compassionvietnam.org.au Instagram @CompassionVietnam. Facebook: https://www.facebook.com/CompassionVietnam https://www.facebook.com/notes/trans-pov-kitchen/red-pockets-of-love-and-opportunities/420812981997720/ UPDATE: There have been more updated information on Compassion VietNam’s progress and a slight amendment to make Their Centre will be relocated to a new facility, which Compassion Vietnam (CVI) will be paying for rent and utilities. Compassion VietNam is not a school due to the complexity of Viet Nam’s legal system. It is a not for profit organisation that provides a learning centre to prepare the kids for state school. CVI is yet to provide meals made on premise for the children. The donation is currently used to purchase food from vendors. *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counselling and therapy to people of all ages.   Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251     The post TransPOV Kitchen: Old Meets New (2) appeared first on Trans P.O.V. (Transgender Point of View).

We are joined by so many exciting ladies including Kristian Zorino-Brown (Esther Rix), Russell Zorino-Brown (Bun Girl), Nitasha Biswas, Vienna Slavo, Mama Gayzha Davao, Laeticia Phylliscia Raveena who won Miss Transsexual Australia International 2017, and Norbert! The 2019 MGMTAI (Miss Gay & Miss Transsexual Australia International) pageant candidates continue the conversation with Mama Mish about the importance of the pageant and the work they have been doing over it 10 years of production and their pageant message of Diversity & inclusion. Date And Time Sat. 2 February 2019 / 6:00 pm – 10:00 pm AEDT Location Williamstown Town Hall / 104 Ferguson Street, Williamstown, VIC 3016 Remember we can be reached at: Email: [email protected] Facebook: transpovonjoy TransPOV.Kitchen/ Twitter: @TransPOV *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counselling and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 The post The one with many pageant girls appeared first on Trans P.O.V. (Transgender Point of View).

Its a new year and talk all about balance amongst the team. Bowie and Zay talk about sleep and health and how they have their own combine relationshiop name similiar to ‘Brangelina’, and somehow they finish each others sentences. But we also get some advice on how sleep is so important to your health as well as discipline. Zay suggested waking up and being cheerful to jumpstart the day but Mish isn’t so sure because she will probably be naked still while making a cup of coffee.The team also cover toxic feminity and masculinity from friends and family in our lives and how gender roles are forced upon our lives. Remember we can be reached at: Email: [email protected] Facebook: transpovonjoy TransPOV.Kitchen/ Twitter: @TransPOV   *** We know that sometimes it can be hard to know who to talk to if you are experiencing a mental health crisis. If you do not have family and friends living nearby or a strong local support network it can be hard to get through difficult times on your own. Whether you are in a crisis or you just feel down and need to talk to someone, it is important to know that help is available at all hours of the day and night. There are many free mental health hotlines and mental health online support services across Victoria, which provide crisis support, information, resources, counselling and therapy to people of all ages. Where to get help: Your doctor Lifeline, call: 13 11 14 Switchboard: 1800 184 527 Kids Helpline, call: 1800 55 1800 National Domestic Violence Hotline – Call: 1800 200 526 Beyondblue – Call: 1300 22 4636 SuicideLine – Call: 1300 651 251 The post The one with lack of sleep and naked coffee making appeared first on Trans P.O.V. (Transgender Point of View).