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EP53.Everyone I love...leaves me - اللي كنبغيه كيمشي و يخليني
Apr 27, 2026
35m 06s
Ep52.I'm tired of chasing goals and dreams - عييت من ملاحقة الأهداف و الأحلام
Apr 19, 2026
11m 27s
Ep51.Thirties after a difficult childhood - التلاثينات بعد طفولة صعبة
Apr 1, 2026
22m 22s
Ep50.Who You Are vs Who You Had to Be - شكون هي ذاتك الحقيقية ؟
Nov 30, 2025
36m 04s
Ep49.Your mindset shapes your health - مشاعرك = صحتك
Nov 23, 2025
30m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | EP53.Everyone I love...leaves me - اللي كنبغيه كيمشي و يخليني✨ | lossrelationships+3 | — | Traumance | — | abandonmentemotional pain+3 | — | 35m 06s | |
| 4/19/26 | Ep52.I'm tired of chasing goals and dreams - عييت من ملاحقة الأهداف و الأحلام✨ | life choicesgoal setting+3 | — | — | — | goalsdreams+3 | — | 11m 27s | |
| 4/1/26 | Ep51.Thirties after a difficult childhood - التلاثينات بعد طفولة صعبة✨ | childhoodthirties+3 | — | — | — | thirtieschildhood+3 | — | 22m 22s | |
| 11/30/25 | Ep50.Who You Are vs Who You Had to Be - شكون هي ذاتك الحقيقية ؟✨ | identityself-discovery+3 | — | Instagram | — | identityself+3 | — | 36m 04s | |
| 11/23/25 | Ep49.Your mindset shapes your health - مشاعرك = صحتك✨ | mindsethealth+3 | — | Traumance | — | mindsethealth+5 | — | 30m 49s | |
| 11/16/25 | Ep48.What does healing feel like ? - إحساس التشافي✨ | healingself-love+3 | — | — | — | healingtrauma+3 | — | 24m 37s | |
| 7/8/25 | Ep47.Toxic positivity - الإيجابية السامة✨ | toxic positivitymental health+3 | — | Traumance | — | toxic positivitymental health+3 | — | 16m 39s | |
| 6/9/25 | Ep45.Gaslighting - واش عانيت بالصح ولا كنزيد فيه✨ | gaslightingmental health+3 | — | — | — | gaslightingmental health+3 | — | 27m 34s | |
| 6/1/25 | Ep46.Me and survival mode are besties - أنا والقلق صحابات✨ | survival modeanxiety+3 | — | Traumance | — | survival modeanxiety+3 | — | 19m 44s | |
| 2/19/25 | Ep44.What does it mean to love yourself - شنو هو المعنى ديال كنبغي راسي✨ | self-loveboundaries+3 | — | Traumance | — | self-loveboundaries+5 | — | 27m 34s | |
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| 12/24/24 | Ep40.From childhood trauma to independence - من طفولة صعيبة إلى حياة مستقلة | Thank you for taking the time to listen to this Podcast DM me on Instagram : https://www.instagram.com/traumancem3aya/ An amazing guest who will share her childhood trauma experiences, the lessons she learned, and how she healed and became stronger. معانا ضيفة رائعة غادي تحكيلنا على التجارب الصعيبة اللي دازت منها فطفولتها، والدروس اللي تعلماتها، وكيفاش قدرت تشفى وتخرج منها أقوى | — | ||||||
| 12/10/24 | Ep39.It's time you realise your value - جا الوقت باش تعرفي قيمتك | Thank you for taking the time to listen to this Podcast DM me on Instagram : https://www.instagram.com/traumancem3aya/ الدروس اللي تعلمت هاد العام ديال 2024 و كيفاش فهمت القيمة ديالي من بعد صدمات الطفولة The lessons I learned in 2024 and how I came to understand my worth after childhood traumas | — | ||||||
| 11/26/24 | Ep38.Lost my dad , I coped and then I learned - بابا خلاني، تعدبت، تعلمت و كبرت | Thank you for taking the time to listen to this Podcast DM me on Instagram : https://www.instagram.com/traumancem3aya/ A speciel guest that will tell her story about the loss of her dad , How she coped and how she learned many precious lessons from it. ضيفَة مميزة غادي تشارك معنا القصة ديال فقدان الأب ديالها، كيفاش واجهت هاد المحنة وكيفاش تعلمات منها دروس ثمينة بزاف | — | ||||||
| 11/12/24 | EP37.The moroccan Divorce - الطلاق والزواج المغربي | Thank you for taking the time to listen to this Podcast DM me on Instagram : https://www.instagram.com/traumancem3aya/ كيفاش الطلاق كايتشاف في المجتمع المغربي و كيفاش كايأثر على الأطفال باش ما كايكونش ب طريقة حضارية How divorce is perceived in Moroccan society and how it impacts children, especially when it is not handled in a civilized manner. | — | ||||||
| 10/30/24 | Ep36.People Pleasing - إرضاء الناس | Thank you for taking the time to listen to this Podcast DM me on Instagram : https://www.instagram.com/traumancem3aya/ People pleasing and how I have dealt with it in the past تجربتي مع إرضاء الناس وكيفاش وعيت بهاد العادة | — | ||||||
| 10/15/24 | Ep35.I miss you so much - توحشتكم بزاف | Thank you for taking the time to listen to this podcast DM me on Instagram : @traumancem3aya جيت نطل عليكم أخيرا ونقوليكم توحشتكم بزاف Finally here to tell you I miss you and will be back with new episodes very soon ❤️ | — | ||||||
| 11/16/23 | Ep30.Dawn Of Moroccan Fitness - ثورة الفتنس المغربي | Thank you for taking the time to listen to this Podcast DM me on Instagram : https://www.instagram.com/traumancem3aya/ My Opinion about the documentary that made huge success : Dawn of Moroccan fitness. رأيي في وتائقي ثورة الفتنس المغربي | — | ||||||
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