Lidando com as frustrações
From TreinaMenteCast - Minuto do Atleta by Wellington Junior
June 8, 2026 · 39 min
About this episode
This episode discusses how to deal with frustrations in the context of performance training.
Aula 26 do treinamento 31 dias para Performar
People in this episode
Host: Wellington Junior
Topics covered
- frustration
- performance
- training
- self-improvement
- mental resilience
Keywords
- frustration
- performance
- training
- self-improvement
- mental resilience
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