O Cuidado com o Corpo
From TreinaMenteCast - Minuto do Atleta by Wellington Junior
April 6, 2026 · 31 min · Season 15 · Episode 10
About this episode
This episode focuses on the importance of body care in athletic performance.
Aula 21 do Treinamento 31 Dias para Performar
People in this episode
Host: Wellington Junior
Topics covered
- body care
- athlete training
- performance improvement
- health education
- self-care
Keywords
- body care
- athlete
- training
- performance
- health
- self improvement
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