Walking Into the Scary Yes: A Walking Meditation on Worthiness and Courage

About this episode

Erin Renninger guides listeners through a walking meditation focused on overcoming fear of rejection and embracing worthiness.

What if every “no” you’ve ever heard didn’t mean you weren’t worthy… but simply meant “not this way” or “not right now”? In this episode of Walking in Abundance, Erin guides you through a 15-minute walking meditation that will help you release the fear of rejection, reclaim your worthiness, and take bold steps into the scary yes. As you walk, you’ll learn how to: ✨ Recognize the stories fear tells you about rejection and failure ✨ Reframe “no” as redirection, not unworthiness ✨ Anchor courage...

People in this episode

Host: Erin Renninger

Topics covered

• walking meditation
• worthiness
• courage
• fear of rejection
• self-improvement

Keywords

• walking meditation
• worthiness
• courage
• fear of rejection
• self-improvement
• meditation
• personal growth

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