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On the show
From 15 epsHost
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Recent episodes
Unfiltered: Jen, Helena, Csilla on Self-Love in Midlife
Jun 25, 2026
Unknown duration
Unfiltered: Erika, Jenn, and Therese on Self-Love in Midlife
Jun 22, 2026
Unknown duration
The Story Behind the Summer of Self-Love
Jun 16, 2026
Unknown duration
Voice as Frequency with Dr. Charlotte Webb
Jun 8, 2026
59m 15s
The Summer of Self-Love 🥰
Jun 1, 2026
8m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  Unfiltered: Jen, Helena, Csilla on Self-Love in Midlife | Meet three of the women, Erika, Jenn, and Therese, who are sharing their self-love stories this summer. They open up about what their Human Design revealed, what self-love actually looks like on an ordinary day, and what they're still working through.This episode is Erica reading the companion Substack article for this week, part of the Summer of Self-Love series exploring women's complicated relationships with self-love and self-criticism through the lens of Human Design.Read the Substack Article: Unfiltered: Jen, Helena, and Csilla on Self-Love in Midlife---Book your Life Patterns Review here.Follow me on Substack: https://substack.com/@ericavoellConnect with me: erica[at]ericavoell[dot]comFollow me on Instagram: https://www.instagram.com/ericavoell.coaching/ | — | ||||||
| 6/22/26 |  Unfiltered: Erika, Jenn, and Therese on Self-Love in Midlife | Meet three of the women, Erika, Jenn, and Therese, who are sharing their self-love stories this summer. They open up about what their Human Design revealed, what self-love actually looks like on an ordinary day, and what they're still working through.This episode is Erica reading the companion Substack article for this week, part of the Summer of Self-Love series exploring women's complicated relationships with self-love and self-criticism through the lens of Human Design.Read the Substack Article: Unfiltered: Erika, Jenn, and Therese on Self-Love in Midlife--Book your Life Patterns Review here.Follow me on Substack: https://substack.com/@ericavoellConnect with me: erica[at]ericavoell[dot]comFollow me on Instagram: https://www.instagram.com/ericavoell.coaching/ | — | ||||||
| 6/16/26 |  The Story Behind the Summer of Self-Love | Most of us didn't learn self-criticism from a magazine. We learned it from the people who loved us. In this episode, Erica traces her own story from a family of well-meaning critics to the time when she discovered that her Human Design chart told her something she would have ever believed before – that the second half of her life is truly about Self-Love.Book your Life Patterns Review here.Follow me on Substack: https://substack.com/@ericavoellConnect with me: erica[at]ericavoell[dot]comFollow me on Instagram: https://www.instagram.com/ericavoell.coaching/ | — | ||||||
| 6/8/26 |  Voice as Frequency with Dr. Charlotte Webb✨ | spiritualityburnout+3 | Dr. Charlotte Webb | Feminist InternetSubstack+1 | — | spiritual lifeburnout recovery+3 | — | 59m 15s | |
| 6/1/26 |  The Summer of Self-Love 🥰✨ | self-loveHuman Design+3 | — | SubstackLife Patterns Review+1 | — | self-loveHuman Design+3 | — | 8m 42s | |
| 5/18/26 |  "I'm Fine" and Other Lies We Tell Ourselves: A Conversation with Talia Toms✨ | burnoutacting+4 | Talia Toms | The Life Forward Approach to BookingInstagram | — | burnoutacting+5 | — | 49m 30s | |
| 5/11/26 | My "Good Mom" Identity and the Stories We Tell Ourselves✨ | identityparenting+4 | — | — | — | Good Momidentity+5 | — | 18m 12s | |
| 5/4/26 |  Roommate Mode and Midlife Relationships: A Conversation with Katie Rössler✨ | midlife relationshipsperimenopause+4 | Katie Rössler | Relationship Resetkatierossler.com | — | perimenopauserelationships+5 | — | 44m 02s | |
| 4/27/26 | Part 2: Midlife Women and the Voices We Stopped Trusting✨ | midlife womenself-trust+4 | — | — | — | midlifewomen+5 | — | 33m 20s | |
| 4/13/26 | Part 1: Midlife Women and the Voices We Stopped Trusting✨ | midlifewomen's voices+3 | — | — | — | midlife womenvoices+3 | — | 31m 22s | |
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| 4/6/26 | Time Bending: How a 5-Year Goal Turned Into a 9-Month Reality✨ | goal settingcareer change+4 | Heather Book | Substackericavoell.com+1 | — | goal achievementbusiness coaching+4 | — | 19m 00s | |
| 3/30/26 |  Businesses Have Their Own Energy: A Conversation with Heather Wick✨ | business energymidlife+4 | Heather Wick | sacredboardroom.comLinkedIn+2 | — | business energymidlife+5 | — | 44m 17s | |
| 3/23/26 | Spring Energy – Not Everything Needs to Bloom Yet✨ | midlifehuman design+3 | — | Substack | — | midlifehuman design+5 | — | 24m 30s | |
| 3/9/26 | Why Fitting In Isn’t Belonging✨ | belongingfitting in+4 | — | — | — | belongingfitting in+5 | — | 15m 06s | |
| 3/4/26 | "Do I Even Have Anything Important to Say?"✨ | self-discoverycommunication+4 | — | — | — | voiceself-trust+4 | — | 15m 46s | |
| 2/23/26 | A Re-introduction + My Human Design Story✨ | Human Designmidlife women+3 | — | SubstackInstagram | — | Human DesignDecision Mentor+4 | — | 30m 45s | |
| 2/16/26 | The Bright & Shinies - I have Shiny Object Syndrome✨ | Shiny Object Syndromeself-improvement+3 | — | — | — | Shiny Object Syndromeself-improvement+4 | — | 20m 48s | |
| 2/2/26 | The (un)Comfortable Decisions - or why AI is a terrible decision partner✨ | AI decision-makingpersonal authority+3 | — | — | — | AIdecision-making+5 | — | 18m 59s | |
| 1/30/26 | The Cycles that Shape Us + Why We're Feeling The Shift | If you're ready to feel strong in your decisions, book your Clear Decision Audit.We are in the midst of a major era shift — collectively, personally, energetically. In this episode, I explore how Human Design, astrology, and even Chinese astrology all reflect the sense that something big is changing.I share how these global and generational cycles are happening alongside the cycles that happen in our lifetimes. We explore cycles we go through in our 30s, 40s and 50s, and how understanding the energy of these cycles can help you reclaim your inner authority, trust yourself more deeply, and make decisions that feel true.Get the latest email newsletter: https://ericavoell.com/newsletterConnect with me: erica[at]ericavoell[dot]comFollow me on Instagram: https://www.instagram.com/ericavoell.coaching/ | — | ||||||
| 1/19/26 | Energies Behind the Slow Start to the New Year | →Register for the Decide by Design Masterclass on January 28thMuch like in astrology, the planets – specifically the Sun and Earth – create background energetic frequencies in Human Design.In this episode, I share insights about the energies of the past few weeks and why January may have felt slow or unsettled.Energetically, it’s not a time for rushing ahead, it’s a time for exactly where we are.The winter season and the background energies hold the potential for something deeper. So when the momentum returns as the seasons shift, we’re ready to plan, sprout, and grow as the season shifts into spring.If you're ready to feel strong in your decisions, book your Clear Decision Audit (formerly the Life + Energy Audit).Get the latest email newsletter: https://ericavoell.com/newsletterConnect with me: erica[at]ericavoell[dot]comFollow me on Instagram: https://www.instagram.com/ericavoell.coaching/ | — | ||||||
| 1/14/26 | Why Decisions Feel So Hard (And It’s Not Your Fault) | Register for the Decide by Design MasterclassDecision fatigue is the side-effect of having to make too many decisions. We have so many choices and are bombarded with so much information. Decision fatigue leaves us feeling depleted and it also clutters our minds, making even simple decisions feel overwhelming.Because we’re so cluttered and we worry about making the “right choice.”Making another decision can feel like too much.In this episode, I’m breaking down what decision fatigue actually is, how it shows up in your everyday life (yes, even what ketchup to buy counts), and what it looks like to stop outsourcing your decisions – and start trusting your own timing and truth again. | — | ||||||
| 1/6/26 | Not Feeling the New Year's Excitement? You’re Not Alone | If you’re not feeling the pressure to "start your year off strong” or to get a jumpstart on your goals but you're not feeling it – this episode is for you.The rest of the world that tells us we need to hit the ground running on January 1. What if January is actually a time to pause, rest, and root down before we grow?If you're ready to feel strong in your decisions, book your Clear Decision Audit (formerly the Life + Energy Audit).Get the latest email newsletter: https://ericavoell.com/newsletterConnect with me: erica[at]ericavoell[dot]comFollow me on Instagram: https://www.instagram.com/ericavoell.coaching/ | — | ||||||
| 12/17/25 | Your Inner Light | In the season of darkness near the Winter solstice, we notice the lack of light more than ever. What about your inner light? Is it glowing and are you a light for others? Or is it buried under expectations and burnout?Your brilliance has been there all along. If you feel disconnected or unsure of what lights you up anymore, this episode reminds you of your inner spark and why it's still there waiting for you to see it. Book Your Life & Energy Audit: ericavoell.as.me/intro-newGet the latest Unfolding email newsletter: ericavoell.com/newsletterConnect with me @ericavoell.coaching | — | ||||||
| 12/8/25 | What Do YOU Actually Want? | Do you actually know what you want — or have you been setting goals based on what you “should” want?In this episode, I’m sharing how I went from setting safe, realistic goals that felt good on paper… to dreaming bigger than I ever thought I could. We’re diving into how to connect with your future self, why most New Year’s resolutions fail, and how writing down your dreams activates the Reticular Activating System (RAS) in your brain to help you notice aligned opportunities.You’ll hear how a planner changed my entire path — and why I believe dreaming is essential, even (especially) if it feels unrealistic.Whether you’ve felt stuck, uninspired, or overwhelmed by the idea of goal-setting, this conversation will help you pause, reflect, and reconnect to what you actually want.Register for the "What Do You Actually Want?" WorkshopDragontree Dreambook & Planner (mentioned in the episode) | — | ||||||
| 11/24/25 | Slowing Down This Season | Embracing the Pause: Slowing Down for True Self-ConnectionIn this episode we dive deep into the importance of slowing down and the concept of contraction as preparation for energetic expansion. I share my personal experiences and struggles with seasonal affective disorder, productivity pressures, and leaning into the need to pause. I also share about my transformative experience at a recent business retreat that was focused on deep personal and business reconnection. In this season of slowing down this is a time to pause and recharge to prepare for future growth and dreams.Book Your Life & Energy Audit | — | ||||||
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