slipping back into old mindsets
From unhinged but healthy by bethan
April 19, 2026 · 29 min · Season 5 · Episode 8
About this episode
In this episode, Bethan discusses her struggles with reverting to old thought patterns and invites listeners to send in fan mail.
Send us Fan Mail in this episode, I speak about how I've slipped back into my natural thought patterns and how difficult I've been finding this. if you want to skip through my pity party and find a solution skip to 16/17 mins. thank you angels xxx YouTube - @unhingedbuthealthy
People in this episode
Host: bethan
Topics covered
- mental health
- self-improvement
- thought patterns
- personal struggles
- fan engagement
Keywords
- mindsets
- pity party
- solutions
- thought patterns
- self-reflection
Mentioned in this episode
Organizations: YouTube, @unhingedbuthealthy
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