squashing the "why is it never me?"thought cycle
From unhinged but healthy by bethan
May 17, 2026 · 26 min · Season 5 · Episode 10
About this episode
In this episode, Bethan discusses her experiences with the 'why is it never me?' thought cycle in dating and shares strategies to overcome these thoughts.
Send us Fan Mail in today's episode, I speak about how I've been going through the "why is it never me?" thought cycle in dating recently. I speak about the ways I squash these thoughts when they come up and a few logical truths around it. if you want to skip to the solutions then jump to around 8 mins in <333 YouTube - @unhingedbuthealthy
People in this episode
Host: bethan
Topics covered
- dating
- thought cycles
- mental health
- self-improvement
- emotional well-being
Keywords
- dating
- thought cycle
- mental health
- self-improvement
- emotional well-being
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