Inner Circle 10 - This Might Upset Some Physios

About this episode

The episode discusses the differences between general population physiotherapy and sports physiotherapy for serious lifters.

Watch the video everyone's talking about here: ▶️ Fastest Way To Pain Free Lifting After A SLAP Tear Rad and I make a pretty strong distinction between two very different rehabilitation models. The first is general population physiotherapy. The second is sports physiotherapy. That’s a really important distinction. Most lifters don’t realize these are often completely different approaches. General population rehab is usually designed around helping people return to basic daily function. Can you get dressed without pain? Can you lift your arm overhead? Can you get through the day comfortably? And to be clear… There’s absolutely a place for that. But the problem is that serious lifters often get treated using the same framework designed for people who don’t train very hard, don’t place high physical demands on their body, and often don’t fully follow through with rehab anyway. That’s where things start to break down. 👉 See What It’s Like to Work With Us We've helped 1800+ adults train through injuries, chronic pain, and frustrating plateaus to transform their bodies. This Youtube channel video shows the exact system we use . 👉 Apply for UMS Online Coaching We're about to open up…

People in this episode

Hosts: Yani Burmeister, Rad Burmeister

Topics covered

• rehabilitation models
• physiotherapy
• sports physiotherapy
• lifting
• injury recovery

Keywords

• rehabilitation
• physiotherapy
• lifting injuries
• pain free lifting
• sports physiotherapy

Mentioned in this episode

Organizations: Unity Gym

Products: UMS Online Coaching

More episodes of Unity Gym Podcast

• Fastest Way To Pain Free Lifting After A SLAP Tear · June 8, 2026 · 38 min
• Inner Circle 13 - What Grace's Recovery Teaches Us · June 1, 2026 · 7 min
• Inner Circle 12: Training In The Presence Of Injury · May 25, 2026 · 5 min
• Inner Circle 11 - Why MRI Results Can Mislead Lifters · May 18, 2026 · 3 min
• Inner Circle: SLAP Tear Rehab Video · May 11, 2026 · 6 min
• Inner Circle: Are Dips & BTH Press Too Risky? · May 4, 2026 · 6 min