The Regulation Toolkit: MOVEMENT!

The Regulation Toolkit: MOVEMENT!

From VITA KIDS by Vita Pediatrics

March 30, 2026 · 12 min

About this episode

This episode discusses how movement can help regulate big emotions in children.

Big emotions aren't always a behavior problem. Sometimes the nervous system just needs to move. TUNE IN! Connect with VITA! www.vitapeds.com IG: @vitapediatrics

Topics covered

  • emotional regulation
  • movement
  • nervous system
  • children's health
  • big emotions

Keywords

  • emotional regulation
  • movement
  • nervous system
  • children
  • big emotions

Mentioned in this episode

Organizations: Vita Pediatrics, VITA, @vitapediatrics

Places: www.vitapeds.com, IG

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