
About this episode
This episode discusses how movement can help regulate big emotions in children.
Big emotions aren't always a behavior problem. Sometimes the nervous system just needs to move. TUNE IN! Connect with VITA! www.vitapeds.com IG: @vitapediatrics
Topics covered
- emotional regulation
- movement
- nervous system
- children's health
- big emotions
Keywords
- emotional regulation
- movement
- nervous system
- children
- big emotions
Mentioned in this episode
Organizations: Vita Pediatrics, VITA, @vitapediatrics
Places: www.vitapeds.com, IG
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