About this episode
This episode discusses a tool called The Pause that helps parents manage emotional situations with their children.
Join us for The Pause, a simple tool that helps parents slow the moment down when emotions start rising. Learn how just a few seconds of regulation from the adult nervous system can change the direction of an interaction and help a child find their way back to calm. Connect with VITA! www.vitapeds.com IG: @vitapediatrics
Topics covered
- emotional regulation
- parenting tools
- calmness
- nervous system
- child interaction
Keywords
- regulation toolkit
- pause
- emotions
- calm
- parenting
Mentioned in this episode
Organizations: Vita Pediatrics
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