We Are Women Podcast

In This Episode…In this episode, we explore self-love, purpose, truth, greatness, vision, and the neuroscience behind becoming the most powerful version of yourself with entrepreneurial consultant, speaker, and author Katarina Hanssens Carlsson.Truth, Greatness & Vision: The Moment That Changed EverythingKatarina shares a remarkable personal story that shaped the entire trajectory of her work. After leaving school feeling “stupid and ugly,” she set out to challenge the labels others placed on her. She modelled in London, trained as a teacher, and even became a successful psychotherapist — yet still felt unfulfilled.Then came the life-altering vision atop Mount Rainier: Leonardo da Vinci’s perfect man, with three words surrounding him — TRUTH, GREATNESS, VISION. That moment revealed her calling: helping entrepreneurs discover their authentic identity and brilliance.Since then, Katarina has become a global leader in purpose-driven entrepreneurship, guiding high-achievers to uncover their unique gifts and their God-given potential.The Entrepreneurial Blueprint: A Science-Based Path to PurposeIn today’s climate of uncertainty — job instability, rapid change, financial anxiety — Katarina believes people crave certainty more than ever. Her Entrepreneurial Blueprint Consultation provides exactly that.In just one day, clients gain: Their Authentic Entrepreneurial Identity Their Driving Purpose A Compelling Five-Year Vision A personalised roadmap with actionable steps Clarity on their brilliance, value, and global positioning A strategy to become their own boss, safely and confidently She emphasises that entrepreneurship is not just practical — it is spiritual. It demands courage, self-awareness, and alignment with truth.The Real Challenges Women FaceKatarina breaks down the common issues holding women back: Feeling stuck, anxious, or unfulfilled Fear of leaving a stable job Financial worries Uncertainty about the future Living under someone else’s vision Resistance to change Lack of clarity about purpose Her message is empowering: These are not signs of failure — they are signs you’re ready for transformation.Three Takeaways You’ll Love You Are Far More Powerful Than You Think Everything begins with identity, thoughts, and alignment. Entrepreneurship Is a Spiritual Game Your mindset and energy determine your success far more than strategy. Life Is a Spiritual Game Live every day at 100% and watch your reality shift. SEO DETAILS KeyphraseNeuroscience of entrepreneurial success for womenSEO Keywordsentrepreneurial blueprint consultation, Katarina Hanssens Carlsson, neuroscience of success, women entrepreneurs, self-love for success, purpose-driven entrepreneurship, entrepreneurial identity, limiting beliefs, spiritual entrepreneurship, reinvent your life, truth greatness vision, business mindset transformation, create your own reality, personal brilliance discovery, women in business anxietyMeta Description (150–160 characters)Discover how Katarina Hanssens Carlsson uses neuroscience and purpose-driven strategy to help women uncover their brilliance, identity, and five-year vision.ABOUT THE GUEST — KATARINA HANSSENS CARLSSON Katarina Hanssens Carlsson is the author of Set to Win, a Purpose-Driven Global Entrepreneurial Consultant, Speaker, and creator of the globally unique Entrepreneurial Blueprint Consultation. Her approach combines neuroscience, identity-based success strategies, and spiritual principles to help entrepreneurs uncover their brilliance and transform their futures.For over two decades, Katarina has guided clients to discover their true identity, driving purpose, greatness, and compelling vision. Her work empowers individuals to break free from limiting beliefs, create certainty in uncertain times, and step boldly into success on their own terms.Connect with KatarinaEmail: Destinyinternational11@gmail.com Phone: +46 723 344 232LinkedIn: https://www.linkedin.com/in/katherine-carlsson/ Facebook: https://www.facebook.com/Katarinavision/ Facebook Business: https://www.facebook.com/destinyinternationalll/ Instagram: https://www.instagram.com/katarinahanssens/ YouTube: https://www.youtube.com/@KatarinavisionBooking Link: https://calendly.com/businessvision/askWE ARE WOMEN PODCAST HOST — JANEEN VOSPERAs an international speaker, Brand Authority Specialist, and host of the We Are Women Podcast, Janeen Vosper helps women master storytelling, communicate with confidence, and build brand authority. Through coaching, workshops, and strategic training, Janeen empowers women to elevate their voice, visibility, and value.Website: www.janeenvosper.com LinkedIn: https://www.linkedin.com/in/janeenvosperbrandauthorityspecialist/ Email: janeen@janeenvosper.com

Title: Talking Redemption and Red Flags Guest: Connie Paglianiti Main Focus: Recognising red flags, overcoming shame, and rebuilding after personal and professional downfall.Key Talking Points: Life after prison: Connie shared that after being released from prison, she didn’t know who she was or where to turn. She felt "still locked away," carrying shame and fear of judgment. This emotional burden weighed heavier than her actual sentence. The cost of ignoring red flags: As a high-achieving event organiser, Connie was the “fixer” until she spiralled. She ignored obvious warning signs in relationships and business, ultimately leading to the loss of her freedom and identity. Her wake-up call and rebuild: Prison wasn’t the end — it was the beginning of rediscovering herself. Through rebuilding from the inside out, Connie realised red flags aren’t random. They’re visible early, but many women avoid confronting them. Red Flags in Plain Sight™ framework: This is the heart of Connie’s mission. She empowers women to spot subtle signs of danger — from manipulative business partners to burnout triggers — and take action before it’s too late. Leadership truths: Leadership isn’t about perfection. It’s about presence. Connie encourages women to lead with eyes wide open and speak out — even when it’s uncomfortable. Owning your story: Women often carry silence and shame around past mistakes. Connie teaches that your story can be your superpower if you choose to use it that way. 🔍 Common Issues Women Face & Solutions: Ignoring red flags (to avoid being seen as difficult) → Solution: Learn to trust your gut, gather facts quickly, and speak up early. Overfunctioning while neglecting your own needs → Solution: Build strong boundaries, delegate, and spot subtle warning signs. Holding onto shame and silence → Solution: Reclaim your story. You’re not broken — you’re rebuilding. ❓ Great Questions Janeen Asked: What are some red flags that women in business and leadership commonly miss? Why do capable women ignore their instincts, and how can they rebuild that trust? How did you find the courage to move forward after such a devastating fall? What message would you share with someone who has made a serious mistake and doesn’t know how to start again? 💡 3 Powerful Takeaways: Red flags are never random — they show up early and often; we’ve just been taught to ignore them. You’re not broken — you’re rebuilding. Your story isn’t your shame — it can become your superpower. 🌐 Connect with Connie Paglianiti Email: connie@conniepaglianiti.com Phone: 0417 362 785 LinkedIn: linkedin.com/in/conniepaglianiti Instagram: @conniempaglianiti Facebook: facebook.com/WeSocialiseAU YouTube: @ConnieMPaglianiti X (Twitter): @ConnieP_Speaks 🎤 Hosted by Janeen VosperPublic Speaking & Personal Branding Coach Founder – Speech Perfect 🎧 Host – We Are Women Podcast 📧 janeen@speechperfect.com.au 📞 0414 371 136 🌐 www.janeenvosper.com 🔗 LinkedIn | Instagram | Facebook👉 Book your complimentary strategy call today!

The Business Strategy Every Female Entrepreneur NeedsAs women continue to break barriers in business, many still face challenges that can derail their success. Melissa Franks, Fractional COO, business strategist, and founder of On Call COO, has dedicated her career to helping female entrepreneurs get unstuck, scale their businesses, and create a life they love.Melissa left a 25-year corporate career at the top of her game, only to see many of her accomplished peers start businesses and fail within 9-18 months. The reason? A mix of bad advice, trusting the wrong partners, and lacking the right business strategy to scale and sustain success.Key Business Strategy Lessons from Melissa Franks:💡 Get Clear on Your Vision Before making any decisions, ask: What do I want my life to look like? Success isn’t just about revenue; it’s about designing a business that aligns with your ideal life.💡 Be Curious & Question Everything Many women trust too easily in business, especially in moments of crisis. Melissa advises: “Trust, but verify.” Check references, test partnerships, and never commit without research—just like you wouldn’t get married on a first date.💡 Set Boundaries & Know Your Limits Women often feel the need to “do it all,” but true success comes from making smart trade-offs. You can have a thriving business and a fulfilling life, but not if you’re giving 1000% in every direction. Define your priorities and ask for help when needed.💡 Understand the Psychology of Gen Z Business success today also means understanding the next generation. Gen Z thrives on authenticity, flexibility, and purpose-driven brands. If you’re hiring or marketing to this group, take time to learn what drives them.The right business strategy isn’t just about growth—it’s about sustainability, adaptability, and alignment with your goals. Curiosity, clarity, and smart decision-making will help you build a resilient, thriving business without sacrificing the life you love.Connect with Melissa Franks:📧 Email: melissa@melissafranks.com 📞 Phone: +1 707-694-2403 🔗 LinkedIn: Melissa Franks 🌐 Website: www.oncallcoo.comHost Contact Information: 📧 Email: janeen@janeenvosper.com 📞 Phone: +61 413 940 117 🌐 Website: Janeen Vosper 🔗 LinkedIn: Janeen Vosper 📘 Facebook: Speech Perfect 📸 Instagram: @speechperfect 🐦 Twitter: @VosperJaneen 📢 Enjoyed the episode? Leave a ⭐⭐⭐⭐⭐ rating and comment on the We Are Women Podcast!

Resilience in Leadership: A Strategic Approach with Dr. Marie-Helene PelletierIn this episode of the We Are Women podcast, I have the pleasure of speaking with Dr. Marie-Helene Pelletier (Dr. Pell-tee-ay), or simply "MH"—a name that fittingly aligns with her expertise in mental health and resilience. With a unique blend of business acumen and psychology, MH has dedicated over 20 years to helping professionals, leaders, and teams optimize their performance and mental well-being. As a leadership psychologist, executive coach, and author, she bridges the gap between psychological research and practical workplace strategies.Her award-winning book, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health, was named a “Top 5 Book to Read” by Inc. Magazine and Forbes. MH is also a respected instructor at the University of British Columbia’s Sauder School of Business Executive Education and an active member of the Harvard Business Review Advisory Council.In This Episode, We Discuss: Resilience and Strategy: Many women in business believe they are naturally resilient and therefore do not actively invest in strengthening it. But resilience is not something you can simply will into existence—it requires a strategic approach. Common Misconceptions About Resilience: What are the cognitive errors women make that hinder their ability to optimize work performance and mental health? We break down some of the myths and misunderstandings surrounding resilience. The Power of Influence Over Control: While we cannot control every aspect of our professional and personal lives, we can influence our circumstances. Understanding the difference between control and influence is key to managing stress and expectations. Developing a Resilience Plan: A one-size-fits-all approach doesn’t work when it comes to resilience. MH explains why a personalized resilience strategy is essential and how to create one. Protecting Your Time: With endless demands on our schedules, it’s easy to feel overwhelmed. MH shares practical strategies to list and assess demands, prioritize effectively, and create a more sustainable work-life balance. Key Takeaways: You cannot will yourself to be resilient. Resilience requires intention, strategy, and practice. One-size-fits-all approaches do not work. Each individual needs a customized resilience plan tailored to their circumstances and goals. Strategic resilience is an investment. By proactively building resilience, you can enhance both your work performance and mental well-being. If you're ready to take control of your resilience and develop a strategy that works for you, this episode is packed with valuable insights you won’t want to miss.Connect with Dr. Marie-Helene Pelletier:📌 LinkedIn: Dr. MH Pelletier 📌 Instagram: @drmhpelletier 📌 YouTube: Dr. MH Pelletier 📧 Email: mh@drmarie-helene.comListen now and start building your resilience plan today!Host Contact Information:📧 Email: janeen@janeenvosper.com 📞 Phone: +61 413 940 117 🌐 Website: Janeen Vosper 🔗 LinkedIn: Janeen Vosper 📘 Facebook: Speech Perfect 📸 Instagram: @speechperfect 🐦 Twitter: @VosperJaneen📢 Enjoyed the episode? Leave a ⭐⭐⭐⭐⭐ rating and comment on the We Are Women Podcast!

Midlife is Not a Crisis—It’s an AwakeningToo often, women in midlife find themselves at a crossroads, feeling lost, unfulfilled, or unsure of their next steps. Society tells them that their best years are behind them, that their purpose is to serve others, and that reinvention is for the younger generation. But Frances Scadden, a Midlife Empowerment Coach, is here to change that narrative.With a background in Learning & Development and Change Management, Frances now dedicates her career to helping women break free from societal “shoulds,” rediscover their true identity, and cultivate unshakable self-confidence. Her message is clear: Midlife isn’t the end—it’s an opportunity to redefine what’s possible.Frances’ Journey: From Feeling Lost to Living BoldlyLike many of the women she now coaches, Frances knows what it’s like to feel disconnected from yourself. Her own journey to empowerment wasn’t a straight path—it was a winding road through personal struggles, single motherhood, toxic relationships, and the exhausting corporate grind."I remember waking up one day feeling like a stranger in my own life. I had spent years being everything for everyone else—the rock, the caregiver, the fixer. And somewhere along the way, I got lost."Frances grew up in a challenging household, witnessing firsthand the impact of staying in unfulfilling situations. She became a single mother at 21, left an unhealthy marriage, and later found herself trapped in an alcoholic relationship. Despite all this, she pushed forward—earning a university degree, climbing the corporate ladder, and striving to “change the world.” But the reality of corporate life—sexual discrimination, bullying, and burnout—left her questioning if this was truly the life she wanted.Then, in 2020, she made a decision: It was time to put herself first. That decision led her to coaching, where she now helps women do the same—rediscover themselves, reclaim their confidence, and step boldly into the next phase of life.The Biggest Challenges Women Face—And How to Overcome ThemThrough her coaching, Frances has identified six major obstacles that hold women back from living fully in midlife. Here’s what they are and how to break free:1. The Should Syndrome – Breaking Free from Societal Expectations Women are conditioned to be caregivers, partners, and professionals—all at once. This endless pressure drains their energy, leaving no time for self-discovery. Solution: Challenge the “shoulds” and start asking, What do I truly want? 2. The Inner Critic – Retraining the Voice of Doubt Many women struggle with guilt, feeling selfish for wanting more. Self-doubt keeps them from taking risks and setting boundaries. Solution: Learn to recognize and reframe negative self-talk. Confidence grows with action. 3. The Midlife Myth – Rejecting the Idea That It’s “Too Late” Society treats midlife as a decline rather than an opportunity. Women often feel invisible or irrelevant. Solution: Shift the mindset—midlife is a new beginning, not the end. 4. The Lone Warrior Trap – Seeking Support Without Guilt Women believe they must do everything alone. This mindset leads to exhaustion and isolation. Solution: Surround yourself with a supportive community. You don’t have to go it alone. 5. The Energy Drain – Prioritizing Yourself Without Guilt Years of giving to others leads to burnout. Without self-care, women struggle to make meaningful changes. Solution: Start small—prioritize joy, rest, and activities that replenish your energy. 6. The Comfort Zone Keeper – Overcoming Fear of Change Change is scary. Fear of failure, rejection, and uncertainty keeps women stuck. Solution: Growth happens outside your comfort zone. Take one small step at a time. Three Key Takeaways from Frances Scadden Rediscovering yourself is a journey best taken with others. Women crave connection and community, so don’t do this alone. Find a supportive group that uplifts you. Joy is not a luxury—it’s essential. When you prioritize joy, you operate from a healthier emotional state, benefiting not just yourself but everyone around you. Living in alignment with your values doesn’t require dramatic changes. Small, intentional shifts can create a life that feels truly fulfilling. Final Thoughts: It’s Time to Put Yourself FirstFrances Scadden’s work proves that midlife isn’t about settling—it’s about awakening. It’s about stepping into your power, rediscovering your passions, and finally making yourself a priority. If you’re feeling stuck, uninspired, or unsure of your next steps, remember this: Your story isn’t over. In fact, it’s just beginning.Connect with Frances Scadden📧 Email: hello@francesscadden.com.au 📞 Phone: 0494157948 🌐 Website: Frances Scadden Coaching 🔗 LinkedIn: Frances Scadden 📘 Facebook: Frances Scadden Coaching 📷 Instagram: @francesscadden 📺 YouTube: Women Redefining Midlife 👩‍👩‍👧‍👧 Join the Community: Women Redefining Midlife Facebook GroupHost Contact Information:📧 Email: janeen@janeenvosper.com 📞 Phone: +61 413 940 117 🌐 Website: Janeen Vosper 🔗 LinkedIn: Janeen Vosper 📘 Facebook: Speech Perfect 📸 Instagram: @speechperfect 🐦 Twitter: @VosperJaneen📢 Enjoyed the episode? Leave a ⭐⭐⭐⭐⭐ rating and comment on the We Are Women Podcast!

Why self-awareness is key to empowerment.How context and nuance influence self-defense strategies.Why taking responsibility over blame and shame is essential for healing.The importance of undoing societal programming and updating your mindset.How "hurt people, hurt people" and what we can do about it.Antonella also opens up about her "why": growing up without being taught how to recognize manipulation and abuse. With decades of experience in psychology, martial arts, and personality development, Antonella now dedicates her life to empowering women and girls worldwide to take back their power.Key Takeaways:Self-awareness is the foundation for personal safety and empowerment.Understanding the root of power dynamics in relationships is essential for growth.It’s time to stop blaming and start taking responsibility for your life.Whether you're navigating complex relationships, managing workplace dynamics, or simply seeking to feel more empowered in your day-to-day life, this episode offers invaluable insights and practical tools.Connect with Antonella Spatola:Email: antonella@esdtraining.com.auFull Name: Antonella SpatolaBusiness Name: Wisdom For WomenBest Contact Number: 04233104171LinkedIn: https://www.linkedin.com/in/antonella-spatola-international-primary-violence-prevention-educator-347076104/Facebook Business: https://www.facebook.com/wisdomforwomen.esdaustraliaInstagram: https://www.instagram.com/wisdom_for_women_esdaustralia/Remember to leave a 5-star rating or Comment if you have enjoyed this episode of the We Are Women Podcast. You can email Janeen at janeen@janeenvosper.com Janeen Vosper +61 413 940 117 www.janeenvosper.comhttps://janeenvosper.com/good-girls-do-sell/https://www.linkedin.com/in/janeenvvosperestablishbrandauthority/https://www.facebook.com/speechperfect/https://www.instagram.com/speechperfect/https://twitter.com/VosperJaneen

Loz AntonenkoProfessional Speaker, Multidisciplinary Lifestyle Coach, Author, Full-Time Life EnthusiastIn this episode of the We Are Women Podcast, titled "How to Get the F*ck Unstuck and Simplify to Amplify Your Life", Loz Antonenko, founder of Loz Life, shares her transformative journey from overcoming life-altering challenges to becoming a sought-after speaker and lifestyle coach.Loz’s mission is bold yet clear: to help busy individuals "Get the F*ck Unstuck" by embracing simplicity and empowering habits. Drawing from her own experiences—overcoming the suicide of her first husband, sexual assault, health crises, and more—Loz turned adversity into a blueprint for success. She now uses her evidence-based coaching techniques to inspire others to live extraordinary lives filled with happiness, health, and vitality.In this candid conversation, Loz reveals how small, intentional changes can create monumental shifts. Her approach simplifies wellness by focusing on mastering daily habits—hydration, breathing, eating, movement, and sleep—to unlock potential and foster resilience.Key Takeaways from This Episode: Optimize Daily Habits: Simple, practical hacks to boost happiness, health, and body confidence without overwhelming changes. Embrace Simplicity: Overcome busyness and burnout to live longer, perform better, and thrive. Break Free to Become Unstoppable: Step-by-step strategies to transition from stuck to unstoppable. Loz’s philosophy is rooted in the belief that life is too short to settle for average. Her energy, humor, and authenticity are a testament to her life’s mantra: simplify to amplify.Feeling stuck is more common than you think...Feeling trapped in life is more common than you might think—78% of people report struggling with this issue. In this engaging episode of the We Are Women Podcast, Loz Antonenko, a multidisciplinary lifestyle coach, author, and self-proclaimed life enthusiast, shares her transformative approach to breaking free. Loz begins by posing thought-provoking questions like, “Where are you stuck?” and “What does unstuck look like?” From there, she delves into the power of mastering simple yet impactful habits such as mindful breathing, proper hydration, regular movement, balanced eating, and restorative sleep.Through her philosophy that movement is medicine, Loz explains how simplifying daily routines can create space to amplify success. Drawing from her personal journey of overcoming health challenges and adversity, she inspires listeners with relatable strategies and a positive mindset. Loz offers actionable techniques to guide you on a path from stuck to unstoppable—helping you build body confidence, embrace vitality, and unlock lasting happiness.This episode is packed with practical insights and inspiration to help you reclaim control and transform your life.If you're ready to reclaim your life and simplify your path to success, this episode will inspire you to take the first step.Connect with Loz Antonenko: Website: lozlife.com LinkedIn: Loz Antonenko Facebook: @LozAntonenko Instagram: @lozantonenko YouTube: Loz Life If you enjoyed this episode of the We Are Women Podcast, leave a 5-star rating or a comment, and connect with Janeen Vosper:📧 Email: janeen@janeenvosper.com📞 Phone: +61 413 940 117🌐 Website: www.janeenvosper.com🔗 LinkedIn📷 Instagram🐦 Twitter