Episode 156: Opening the Circle

About this episode

The episode discusses the importance of inclusion and connection in various aspects of life, featuring insights from Dr Mitch.

In this episode, Dr Mitch from Expansive Connection joins us as we explore the powerful idea of "Opening the Circle" — the human need to feel welcomed, included, and connected. We talk about how the first question most people ask when entering any new environment isn't "What's going on here?" but "Do I belong here?" From friendships to community to ethical non-monogamy, creating spaces where people feel seen and valued can change lives. We also share personal stories from our own journey in the lifestyle and the people who intentionally "opened the circle" for us through kindness, mentorship, hospitality, and connection. Along the way, we reflect on some of the challenges that can prevent true inclusion — competitiveness, scarcity mentality, ageism, and prioritizing physical connection over relational connection. Finally, we discuss practical ways to "open the circle" in everyday life: noticing those on the margins, creating emotional safety, welcoming newcomers, and embracing people who are different from us. Whether in friendships, relationships, or community spaces, meaningful connection starts when someone chooses to make room for "one more person." We hope this conversation…

People in this episode

Host: Mr & Mrs Jones

Guest: Dr Mitch

Topics covered

• inclusion
• community
• ethical non-monogamy
• connection
• belonging
• personal stories

Keywords

• inclusion
• connection
• ethical non-monogamy
• community
• belonging
• personal stories
• Emotional safety

Sponsors

We Gotta Thing

Mentioned in this episode

Organizations: Expansive Connection, We Gotta Thing, Desire Resorts

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