Wellness Sherpa

Timestamps:00:21 - Introduction02:30 -Dan's Personal Story04:17 - Jane's Legacy05:19 - Defining a Healthy Environment05:58 - Sources of EMF at Home07:32 - How to Know If EMF Is Affecting You08:32 - Natural vs. Non-Native EMF12:12 - Practical Steps to Reduce Exposure12:21 - Morning Phone-Free Routine13:16 - Sun Gazing & Natural Light17:32 - Hardwiring Devices & Blue Light21:08 - Digital Dementia in Youth22:29 - Smartphones & Kids25:16 - Introducing Essential Energy26:11 - The Origin of the Technology28:18 - The Active Energy Plate (Demo)29:32 - EMF-Safe Clinics31:48 - Where to Find Dan & Final ThoughtsIn this powerful conversation, Jenn Payeur sits down with EMF health expert and entrepreneur Dan Stachowski to explore one of the most overlooked health crises of our time — the invisible impact of electromagnetic fields (EMF) on our bodies, minds, and families.Dan opens up about his deeply personal journey: raising a daughter, Jane, who battled a rare primary immune deficiency from infancy. After years of hospital visits and conventional medicine falling short, Dan and his wife discovered the world of frequency healing — and it changed everything. Jane's final seven years were filled with growth, joy, and a lasting impact on everyone she met.Now Dan dedicates his life to helping others understand and protect themselves from the hidden stressors in our modern, tech-saturated environment.In this episode, we cover:🔬What EMF actually is — and why non-native EMF is so dangerous🧠The link between EMF exposure and anxiety, brain fog, hormonal imbalance, and even "digital dementia"📱Why your smartphone habit may be harming you more than you know☀️Simple daily habits to reduce EMF exposure (morning routines, blue light, phone placement)🌿How to create a healing environment in your own home⚡Dan's Essential Energy devices — how resonant photonic harmonics technology works and why it helped his family heal🐄Surprising evidence from agriculture: what dairy farm fertility rates reveal about EMF and human health💡The lifestyle shift needed to truly reclaim your health in the digital ageWhether you're struggling with unexplained fatigue, anxiety, hormonal issues, or you simply want to be more intentional about your health — this episode will open your eyes.🔗 Connect with Dan Stachowski: 🌐Website: essentialenergy.us 💬Free EMF Health Community: essentialenergy.us Recommended Book: 📚 The Invisible Rainbow by Arthur Firstenberg If this episode resonated with you, please *like, share, and subscribe to support the show. Leave a comment below — we'd love to hear your experience with EMF sensitivity or frequency healing!*#HolisticLeadership #JennPayeur #DanStachowski #HolisticPodcast #WellnessPodcast #HealthPodcast #MindBodySpirit—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- https://www.facebook.com/jennifer.juddobrien/Instagram:- https://www.instagram.com/jenpayeur/?hl=enLinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

Timestamps:00:21 - Introduction & Welcome01:45 - The Three Ring Circus: Copper, Iron, and Oxygen02:09 - Why We Get Sick: One Root Cause?03:55 - The Magnesium Journey05:01 - Discovering Copper’s Role05:44 - Iron Overload: The Hidden Epidemic07:18 - The Constantine Adrakatas Case10:27 - Medical Bias Against Copper13:27 - The Simultaneous Equation: Lower Iron, Raise Copper14:52 - Stress, Modern Life, and Early Imbalance17:21 - Iron in Infant Formula & Long-Term Effects26:15 - The Anemia Myth: Why Low Ferritin Isn’t Always Low Iron28:27 - The Role of Copper in Iron Recycling31:56 - Practical Steps: Food Choices & The Root Cause Protocol35:42 - Where to Find Copper in Food36:20 - Supplements, Cod Liver Oil, and Navigating Misinformation41:52 - The Internet, AI, and Health Misinformation51:41 - The Impact of Stress on Iron Metabolism58:09 - Final Thoughts & Where to Learn MoreJoin Jenn Payeur and renowned mineral researcher Morley Robbins for a deep-dive conversation that challenges everything you thought you knew about iron, copper, and your health.In this eye-opening episode, Morley Robbins (aka "The Magnesium Man" and founder of the Root Cause Protocol) reveals why iron overload—not deficiency—is at the root of many modern health issues, and how copper is the missing key to restoring balance and energy. Discover the "three ring circus" of copper, iron, and oxygen, and learn how chronic stress, misinformation, and modern diets have led to widespread mineral imbalances.Topics covered include:The real reason behind the iron overload epidemicWhy most people diagnosed as "anemic" may actually have hidden iron toxicityThe critical role of copper in energy production and iron recyclingHow stress disrupts mineral balance and leads to chronic illnessPractical steps to re-balance your minerals through food, supplements, and lifestyleThe dangers of blindly following mainstream health narratives and internet adviceHow to become more curious, discerning, and empowered in your health journeyWhether you're struggling with fatigue, chronic illness, or just want to optimize your well-being, this conversation will give you the tools and insights to take control of your health.🔗 Learn more about Morley Robbins and the Root Cause Protocol: https://therootcauseprotocol.com 🔗 Connect with Jenn PayeurIf you found this episode valuable, please like, subscribe, and share! Drop your questions and experiences in the comments below.#IronOverload #CopperDeficiency #RootCauseProtocol #MorleyRobbins #JennPayeur #MineralBalance #HealthPodcast #AnemiaMyth #ChronicStress #FunctionalMedicine—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496cGoogle PodcastsPlease subscribe, rate, and review - thank you!—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- https://www.facebook.com/jennifer.juddobrien/Instagram:- https://www.instagram.com/jenpayeur/?hl=enLinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

Timestamps:00:43 - Healing the Masculine: Alexander’s Impact01:40 - Ancient Wisdom Hidden in Playing Cards02:26 - The "Book of Life" and Its History04:44 - 13 Cards: Your Soul’s Blueprint Explained05:10 - How to Read and Use Your Birth Card06:15 - Aligning with Your Card: Highs, Lows, and Growth07:28 - Maximizing the Wisdom of Your Cards08:29 - The Four Suits: Hearts, Diamonds, Clubs, Spades13:25 - Face Cards vs. Number Cards: What’s the Difference?15:38 - The 13-Card Life Path and Planetary Influences18:24 - Daily Cards: Energy Patterns and Their Impact21:50 - Finding Your Cards and Joining the Community24:01 - Embodying the System in a Challenging World25:47 - Overcoming Scepticism and Mindset Shifts28:17 - The Personality Card and Its Role34:08 - Final Thoughts and How to ConnectUnlock the ancient wisdom hidden in a deck of 52 playing cards! In this enlightening episode, host Jenn Payeur sits down with healer duo Alexander Dunlop and Viki Scudiery to reveal the spiritual secrets of the "Book of Life"—a system that uses ordinary playing cards to map your soul’s blueprint and guide your personal growth.Discover:The fascinating history of playing cards as a spiritual tool How your birth date determines your unique set of 13 cardsThe meaning behind each suit and card in your life pathPractical ways to use this system for healing, self-awareness, and transformationReal-life stories of personal change and empowermentWhether you’re a seeker, a skeptic, or simply curious, this conversation will open your mind to a powerful, accessible tool for understanding yourself and living in alignment with your true purpose.✨ Learn more about Alexander & Viki’s work and find your own life path cards at: https://thesourcecards.comIf you enjoyed this episode, please like, subscribe, and share with friends who are ready to unlock their hidden potential!#PlayingCards #Spirituality #BookOfLife #SelfDiscovery #Podcast—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496cGoogle PodcastsPlease subscribe, rate, and review - thank you!—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- https://www.facebook.com/jennifer.juddobrien/Instagram:- https://www.instagram.com/jenpayeur/?hl=enLinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

Timestamps00:21 - Introduction & Guest Credentials01:22 - Dr. Bhanote's Background & Pathology Insights04:43 - Connecting Disease Patterns to Lifestyle07:26 - Genetics vs. Lifestyle: Cancer & Epigenetics10:04 - The #CellCare Revolution11:34 - Gut Health & Microbiome Diversity15:21 - Mindset, Instant Gratification & Sustainable Change17:37 - Inflammation, Antioxidants & Aging19:47 - Nature, Circadian Rhythm & Healing24:11 - Trauma, Emotional Health & Disease27:33 - Taking Responsibility for Health30:26 - Morning Rituals & Daily Practices31:11 - Dr. Bhanote's Book & Final Thoughts36:51 - Summary & Where to Find Dr. BhanoteJoin host Jen Payeur as she welcomes Dr. Monisha Bhanote, a five-time board-certified physician, best-selling author of The Anatomy of Wellbeing, and founder of the WELLKULÅ Institute. In this eye-opening and deeply insightful conversation, Dr. Bhanote shares how decades spent studying millions of cells under the microscope led her to discover the real root of disease—and the surprising power we all have to reverse it.Together, they explore how inflammation silently accelerates aging, the connection between gut health and trauma, and what it truly means to care for yourself at the cellular level. Dr. Bhanote reveals why longevity isn’t about chasing youth but about living in alignment with your biology—and how her philosophy of #CellCare™ bridges ancient wisdom with modern medicine to help you heal from the inside out.Whether you’re on a wellness journey or simply looking to feel more vibrant and resilient, this episode will change how you think about health, aging, and what it means to thrive.Dr. Monisha Bhanote is a globally recognized expert in integrative and cellular medicine, founder of the WELLKULÅ Institute, and author of The Anatomy of Wellbeing. Featured on NBC News, HuffPost, MSN, and Woman’s World, she is redefining what it means to live well—at home, on the road, and deep within your cells.#Epigenetics #CellularHealth #LifestyleMedicine #ReverseAging #Inflammation #YouAreNotYourGenes #HolisticHealing #FunctionalMedicine #WellnessJourney #GutHealth #AntiAging #HealthyHabits—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496cGoogle PodcastsPlease subscribe, rate, and review - thank you!—I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- https://www.facebook.com/jennifer.juddobrien/Instagram:- https://www.instagram.com/jenpayeur/?hl=enLinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

Episode Timestamps00:00 - Introduction: Meet Ron Frank & Jenn Payeur00:51 - The Importance of Our Relationship with Nature01:25 - Ron's Journey: How He Discovered Homeopathy01:59 - The Story of Ron's Mother-in-Law and Homeopathic Healing04:51 - What is Homeopathy? How is it Different from Herbalism?09:29 - The Principle of "Like Cures Like" in Homeopathy11:23 - How Homeopathic Remedies are Made and Why Dilution Matters14:37 - Why Do Homeopathic Remedies Work? (Energy, Relationship, and Healing)20:22 - The Role of Triggers, Trauma, and Repetition in Illness22:11 - Addressing Modern Lifestyles: Stress, Coffee, and Disconnection from Nature29:56 - Practical Advice: Changing Habits and Building a Healthier Relationship with Nature34:23 - How Remedies Work: Individualization and Empowerment39:30 - Empowering Clients: Taking Ownership of Healing42:37 - Ron's Practice Details & How to ConnectJoin Jenn Payeur as she sits down with homeopath Ron Frank for an inspiring conversation about healing, nature, and the power of homeopathy. In this episode, Ron shares his personal journey into homeopathy, explains how it’s different from herbal medicine, and tells real-life stories of healing.Discover how our relationship with nature can impact our health, why homeopathy works, and how small changes in our daily lives can make a big difference. Whether you’re new to natural remedies or just curious about alternative healing, this podcast is easy to follow and full of practical wisdom for all ages. Tune in to learn: • What homeopathy is and how it works • The importance of connecting with nature for better health • Simple tips for making positive lifestyle changesDon’t forget to like, comment, and subscribe for more conversations about natural health and wellness!#NaturalHealing #NatureConnection #HolisticHealth #AlternativeMedicine #HealingJourney —Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple Podcasts:- https://podcasts.apple.com/us/podcast...Spotify: - https://open.spotify.com/show/3BVxQTT...Please subscribe, rate, and review - thank you!—I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:Facebook:- / jennifer.juddobrienInstagram:- https://www.instagram.com/jenpayeur/?...LinkedIN:- / jenn-payeur-5a1163375DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

Timestamp00:32 - Why Trauma Is the Root of Everything01:09 - Dr. Aimie’s Life-Changing Foster Story04:37 - The Science: One Trauma Response Explained12:26 - How Trauma Gets Passed Down Generations22:21 - The Three Levels of True Healing30:30 - Dr. Aimie’s Programs & “The Biology of Trauma” Book RevealIn this episode, Jenn Payeur sits down with Dr. Aimie Apigian to explore the profound impact of trauma on our health and well-being. Dr. Aimie shares her personal journey from conventional medicine to becoming a leading expert in trauma healing, inspired by her experience as a foster-adoptive mother. Together, they discuss the difference between stress and trauma responses, how trauma accumulates over time, and the ways it can be passed down through generations—both through nervous system regulation and epigenetic changes.Dr. Aimie explains her holistic approach to healing trauma, addressing the mind, body, and biology, and offers practical insights into resetting the nervous system for true recovery. The conversation also covers her online programs for individuals and practitioners, and her new book, "The Biology of Trauma," which is now available for order.Whether you’re seeking to understand your own healing journey or support others, this episode is filled with hope, actionable advice, and a message that healing is possible for everyone.Aimie Apigian, MD, MS, MPH, is a double board-certified physician specializing in preventive and addiction medicine. She holds master's degrees in biochemistry and public health, with additional training in Psychosomatic, Functional Medicine, and Mental Health Nutrition. Dr. Aimie integrates various trauma therapies, including the Instinctual Trauma Response Model and Somatic Experiencing, focusing on cellular-level trauma. Inspired by her experience as a foster-adoptive mother, she founded The Mind- Body-Biology Institute and hosts the Biology of Trauma® Podcast. She's been featured on multiple platforms and spoken at prestigious institutions like Oxford University. Her work addresses the mind, body, and biology for true healing.Dr. Aimie’s book, "The Biology of Trauma": Available on Amazon – https://www.amazon.com/Biology-Trauma-Body-Holds-Overwhelm/dp/1637746237#TraumaHealing #DrAimieApigian #MentalHealth #HealingJourney —Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple PodcastsSpotifyGoogle PodcastsPlease subscribe, rate, and review - thank you!—I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:FacebookInstagramLinkedINDISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

To learn more about Cancer Check Labs and access the blood test, visit cancerchecklabs.com.For information on supporting firefighter cancer screening, visit saveafirefighter.com.[00:44] - Sumit Rai’s personal loss leads to a new approach in cancer detection[01:22] - Why CTCs are the real threat in cancer.[11:00] - How a simple blood draw can reveal hidden cancer.[14:45] - How new tech could make treatments safer and more effective.[25:46] - The story behind Kyia and Save a Firefighter.[29:11] - Where to get tested and learn more.In this episode, host Jenn Payeur sits down with Sumit Rai, CEO of Cancer Check Labs, for a deep dive into the future of cancer detection and prevention. The conversation explores Sumit's personal journey from Silicon Valley entrepreneur to cancer innovator, the science behind circulating tumor cells (CTCs), and how new blood test technology is changing early cancer screening. The discussion also covers the challenges of traditional cancer treatments, the promise of precision medicine, and the importance of holistic approaches to health.Sumit Rai is the founder and CEO of Cancer Check Labs, where his innovative approach to circulating tumor cell (CTC) capture is transforming cancer technology. Driven by the loss of his younger sister to cancer, Sumit is dedicated to the fight against the disease. Since 2012, he has served as President of Cure Sonia, which funds cancer research at top centers like Stanford, USC, and MD Anderson, and provides financial assistance to families in need. He also recently launched Save A Firefighter, offering early cancer detection for firefighters who face triple the cancer risk due to their occupation. In 2022, he was nominated for the National Board of the Leukemia & Lymphoma Society.#CancerAwareness #EarlyDetection #HealthInnovation #CancerEducation #HealthAwareness #ScienceExplained—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple PodcastsSpotifyGoogle PodcastsPlease subscribe, rate, and review - thank you!—I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:FacebookInstagramLinkedINDISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.

Discover the power of light therapy at https://jenniferwaters.net/#JenniferPayeur #WellnessSherpa #NatureProvides[00:00] - Intro[00:54] - Jennifer’s Path to Acupuncture and Light Therapy [02:57] - A Closer Look at Light Therapy Colors[05:32] - Wellness Isn’t One-Size-Fits-All [07:56] - How to Stay Healthy and Prevent Imbalances   [12:40] - The Impact of Light on the Energy Body[16:37] - Plant Stem Cells and Light Therapy    [24:15] - Jennifer’s Top 3 Takeaways   [30:49] - OutroAccelerate your healing ability with light!Did you know that light therapy can support your body’s natural healing process? By using specific wavelengths, it helps ease discomfort, reduce inflammation, boost energy, restore balance, and promote overall well-being. In this episode, Jenn and Jennifer Waters will explore the transformative power of light therapy and how it can support your journey to better health.Jennifer Waters, L.Ac., Dipl.Ac., is an experienced practitioner of acupuncture and light therapy with over 20 years of clinical experience. She has helped countless patients reclaim vibrant health by addressing the root cause of dis-ease through holistic strategies, including lifestyle changes, whole food nutrients, and phototherapy. In addition to her clinical work, Jennifer also supports fellow practitioners in incorporating phototherapy into their own practices through LifeWave International.To learn more about Jennifer Waters and her amazing work with light therapy and acupuncture, visit https://jenniferwaters.net/—Listen to The Wellness Sherpa here and anywhere from one of these popular apps:Apple PodcastsSpotifyGoogle PodcastsPlease subscribe, rate, and review - thank you!—I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.Connect with Jennifer Payeur on these platforms:FacebookInstagramLinkedINDISCLAIMER:All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition before performing any type of exercise, supplement, diet, or other action featured in this podcast. This podcast should not replace what your doctor or health care practitioner tells you.