What's the Word?

If you’re a mom building a business or leading in your life, it can feel like the world never stops demanding your attention. Bad news. Fear-filled headlines. Social media overwhelm. Endless responsibilities. But what if burnout isn’t coming from doing too much… What if it’s coming from absorbing too much? In today’s episode, we’re talking about how women can protect their peace, lead their families well, and build meaningful work without constantly living in stress mode. I’m sharing th...

Discipline, surrender, and grace are the missing rhythm for sustainable growth. You don’t have to hustle harder or control every outcome. What if growth happens when you release what you can’t control, take one disciplined step, and extend yourself grace when you stumble? Scripture reminds us to trust God with all our heart (Proverbs 3:5–6), that we’ve been given a spirit of self-discipline (2 Timothy 1:7), and that mercy is renewed every morning (Lamentations 3:22–23). You are not behind. Yo...

In a season where darkness feels louder and heavier, this episode is a reminder of who we are called to be. We’re diving into scripture to explore what it truly means to be the light—not when life is easy, but when it’s hard. If you’ve been feeling weary, discouraged, or unsure how to keep showing up with faith and love, this conversation will ground you, encourage you, and point you back to God. In this episode, we talk about: Why being the light isn’t about perfection—it’s about presenceW...

The new year doesn’t require urgency: it requires alignment. In today’s episode, I’m joined by Brooke Hemingway, founder of ALIGN Events and mother of six, for a deeply grounding conversation about starting the year with intention instead of pressure. She is one of the most inspirational mamas I know! We explore how giving yourself space in January, slowing down, and choosing the right environments can completely change the trajectory of your year... personally, spiritually, and professionall...

Led by Faith: Taking the Next Step Without Knowing the Whole Plan | What’s the Word Podcast What does it really mean to live a life led by faith? In this episode of What’s the Word, we explore what it looks like to trust God when you don’t have all the answers. Faith doesn’t require a full roadmap—just obedience to the next inspired step. Through scripture, reflection, and a personal story of starting a women’s collective after years of hesitation, this episode is a reminder that God is alway...

In today’s episode, we’re diving into the word Gratitude — not in a “pretend everything is perfect” way, but in a real-life, messy, mom-in-the-middle-of-chaos way. This is an honest conversation about finding tiny moments of peace, presence, and God’s goodness even when: the house is loudthe schedule is fullyour mind is overwhelmedthe unexpected keeps happeningyou feel stretched thinGratitude is not about ignoring the hard. It’s about discovering the anchors that keep you steady through...

In this soul-nourishing episode of Prayer & Practice, we dive into what it really means to build a life of spiritual discipline — one step, one prayer, one breath at a time. Inspired by Romans 12:12 — “Be joyful in hope, patient in affliction, faithful in prayer”, we’ll explore how to make prayer a daily rhythm instead of just a reaction to crisis. You’ll hear honest reflections about the not-so-pretty parts of prayer, how to stay grounded when faith feels dry, and why discipline is ...

In this episode of What’s the Word, we’re taking a walk — literally and spiritually — to reflect on the power of community and connection. You’ll be invited into a walking meditation to consider: 💭 Who are you carrying? 💭 Who’s been carrying you? We’ll read Galatians 6:2, explore the pitfalls of hyper-independence, and remind ourselves of a simple but powerful truth: "Letting someone help doesn’t make you weak. It makes you wise." Whether you’ve been feeling isolated, burnt out, o...

In this heartfelt solo episode of What’s the Word, host Jaime McFaden invites you to take a walk with her — literally or figuratively — as she speaks directly to the overwhelmed, overextended mama. J shares 4 simple but powerful self-care shifts that have helped her not just survive, but truly thrive in the chaos of motherhood, work, and life. With honesty, humor, and faith at the center, this episode is a love letter to moms who are short on time, tight on money, and carrying more than they...

In this special solo episode, Jaime invites you to lace up your shoes and take a mindful walk as we reflect on one of the most powerful scriptures: Proverbs 3:5–6. Together, we explore what it means to truly walk by faith, especially in uncertain, noisy, and overwhelming seasons of life. Through breathwork, gentle reflection, and honest conversation, this episode is a reminder that you are not alone, you don’t have to have it all figured out, and faith isn’t just a feeling -- it’s a daily pra...

In this heartfelt episode, I sit down with Danielle Alex—celebrity chef, mama of two (soon to be three!), and true creative soul. Danielle shares her powerful word of the day: Expectant—and what it means to live with faith and openness to the good unfolding in your life. From working with celebrities to growing up in a family rooted in service, Danielle offers wisdom on food, faith, motherhood, and how divine timing brought our friendship together. Get inspired by her journey and hear how add...

Jaime McFaden sits down with Dr. Nick Athens, a seasoned chiropractor with over 40 years of experience and 750,000 adjustments. Featured in American Chiropractor Magazine, Dr. Athens shares how perception shapes health, offers actionable stress relief techniques, and discusses proactive aging. Whether you’re a busy mom or professional, this episode is packed with tips to help you prioritize your health and vitality. Key Takeaways: The importance of perception in health. Managing stres...