Why Your Cholesterol Isn’t Dropping, Even After Changing Your Diet

Why Your Cholesterol Isn’t Dropping, Even After Changing Your Diet

From Wonder Why by Dietitians for a Healthier America

October 21, 2025 · 23 min · Season 1 · Episode 38

About this episode

The episode explores reasons why cholesterol levels may not improve despite dietary changes.

You’ve swapped out foods, tried dieting, maybe even lost weight—yet your cholesterol numbers won’t budge. Is it just genetics, or could something else be at play?

Topics covered

  • cholesterol
  • diet
  • genetics
  • nutrition
  • health

Keywords

  • cholesterol
  • dieting
  • genetics
  • nutrition
  • health

Mentioned in this episode

Organizations: Dietitians for a Healthier America

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