
Episode 85: The Good Life - Lessons from the Longest Study on Human Performance
From Xcel - A Mental Evolution Podcast with Dr. Seth Rose by Seth Rose
November 24, 2025 · 8 min · Episode 85
About this episode
In this episode, Dr. Seth Rose discusses insights from the Harvard Study of Adult Development regarding human performance and the good life.
In this episode, I talk about the Harvard Study of Adult Development.
People in this episode
Host: Seth Rose
Topics covered
- human performance
- adult development
- life lessons
- longitudinal study
- psychology
Keywords
- Harvard Study
- human performance
- adult development
- life lessons
- psychology
Mentioned in this episode
Organizations: Harvard Study of Adult Development
More episodes of Xcel - A Mental Evolution Podcast with Dr. Seth Rose
- Episode 86: Your Best vs. Your Worst · December 1, 2025 · 3 min
- Episode 84: Avoiding Comparison · November 17, 2025 · 5 min
- Episode 83: Psychological WB · November 10, 2025 · 7 min
- Episode 82: Sport Well-Being - Physical WB · November 6, 2025 · 5 min
- Episode 81: Sport Well-Being - Social WB · November 3, 2025 · 4 min
- Episode 80: Sport Well-Being - Subjective WB · October 30, 2025 · 5 min
Explore listener stats, chart rankings, contacts and more on the Xcel - A Mental Evolution Podcast with Dr. Seth Rose podcast page.