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On the show
From 17 epsHost
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Recent episodes
How to use AI to amplify your uniqueness - Part 2
Jun 25, 2026
Unknown duration
The Truth About AI, Intuition, and Building a Business in 2026 - Part 1
Jun 18, 2026
Unknown duration
From $38K Teacher to Multi 7 Figure CEO w. Cait Scudder
Jun 11, 2026
24m 00s
From $1,200 in the Bank to Building Multi-Million Dollar Businesses
Jun 4, 2026
32m 55s
What Nobody Tells You About Changing Directions After Years Of Success
May 28, 2026
54m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  How to use AI to amplify your uniqueness - Part 2 | This is going to sound hard, but trust me, it’s an important wakeup call: AI won't go anywhere, but neither will you if you keep outsourcing your power to an LLM.This podcast episode is Part 2 of Woo & AI, a two-part series where Bunny talks about why AI won't replace you if you know what tasks to outsource and where to protect your uniqueness in a world that seems more vanilla than ever before.In this second part, Bunny shares an overview of her AI tech stack and offers coaching insights on how to make the most of AI to expand your reach and amplify your magic.Timestamps00:00 Welcome back to Part 202:35 Why AI is a vehicle, not the problem07:00 The "house manager" analogy 10:35 Why AI should support your ideas, not create them12:43 Bunny's AI framework: See It, Do It, Be It18:20 The AI tools Bunny uses every day21:38 The inbox AI that's saving hours every week23:26 What's next in AI and autonomous agents27:12 The future is both AI and intuitionLinks & ResourcesWatch Part 1 on YouTubeJoin our DEFY community hereInstagramLinkedInWebsite | — | ||||||
| 6/18/26 |  The Truth About AI, Intuition, and Building a Business in 2026 - Part 1 | Everyone keeps saying that AI is here to replace people in their jobs. That AI is this cold learning machine that's so advanced that humans won't be able to keep up with the pace.But in this episode, Bunny makes it clear that no amount of technological advancement could ever replace your authenticity and magnetism. What AI can do, however, is support your expansion and reach.In Part 1 of this two-part series on the Yes, And! Podcast, Bunny goes deep into what happens when entrepreneurs stop seeing AI as a threat and start seeing it as a tool.In this episode, Bunny shares her perspective on the growing fears many online entrepreneurs have about being replaced, and why she believes this moment represents a real opportunity.She also pulls back the curtain on how she's using AI inside her own businesses, why strategy and energetics are not opposites, and what entrepreneurs need to understand before handing over their voice, content, or decision-making to technology.If you've been curious about AI, skeptical of it, or wondering how to integrate it into your business without losing what makes you unique, this episode is for you.Timestamps00:00 Yes, And! Podcast intro 00:36 Why Bunny wanted to talk about AI now03:35 AI, energetics, and the problem with either-or thinking05:52 Is AI bad for the environment? A different perspective10:28 Will AI replace entrepreneurs?14:24 How to use AI without losing your authenticity18:47 Why AI should never be making decisions for you20:15 What ideal client interviews teach us that AI can't25:51 What losing a business partnership taught Bunny about growth27:10 Why AI became part of the DEFY conversation28:13 What to expect in Part 2Connect with your host, Bunny Young:LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/Website: https://www.abetterplaceconsulting.com/Instagram: https://www.instagram.com/thebunnyyoung/Join DEFY: https://www.abetterplaceconsulting.com/defynow | — | ||||||
| 6/11/26 |  From $38K Teacher to Multi 7 Figure CEO w. Cait Scudder✨ | identity shiftsentrepreneurship+4 | Cait Scudder | — | SpainBarcelona+1 | entrepreneurshipidentity+5 | — | 24m 00s | |
| 6/4/26 |  From $1,200 in the Bank to Building Multi-Million Dollar Businesses✨ | entrepreneurshipwealth+3 | Joe Killinger | Yes, And! | — | entrepreneurshipwealth+5 | — | 32m 55s | |
| 5/28/26 |  What Nobody Tells You About Changing Directions After Years Of Success✨ | identity shiftbusiness evolution+4 | Cathy Olson | — | — | business modelidentity transition+4 | — | 54m 06s | |
| 5/21/26 |  Is Self-Management The Future of Work? w. Doug Kirkpatrick✨ | self-managementleadership+4 | Doug Kirkpatrick | The No Limits EnterpriseBeyond Empowerment | — | self-managementleadership+5 | — | 35m 27s | |
| 5/14/26 |  Why Some People Invest $15K Without Hesitating✨ | salesinvesting+5 | — | — | — | salesinvesting+5 | — | 15m 50s | |
| 5/7/26 |  Female Breadwinners Are Rising, But No One Prepares You for This✨ | female breadwinnersmoney dynamics+4 | Avani Jain | crypto | — | female breadwinnersmoney mindset+5 | — | 43m 29s | |
| 4/30/26 |  Why I Closed a 14-Year Investment Account to Bet on Myself Again✨ | investment decisionspersonal growth+3 | — | — | — | investment accountfinancial decisions+3 | — | 21m 53s | |
| 4/23/26 |  From Corporate Safety to First 5-Figure Month in 5 Months w. Eleonora Valenti✨ | career transitioncoaching business+3 | Eleonora Valenti | NikeMindvalley+1 | — | corporate safetyfive-figure month+3 | — | 1h 02m 34s | |
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| 4/16/26 |  How to Go From Feeling Behind in Business to Getting Unexpected Clients w. DEFY Member Sarah Sturm✨ | business growthclient acquisition+3 | Sarah Sturm | DEFY | — | business growthclient acquisition+5 | — | 50m 21s | |
| 4/9/26 |  Build a Business You Can Sell w. Shawn Flynn✨ | business exit strategyentrepreneurship+4 | Shawn Flynn | The Silicon Valley Podcast | — | entrepreneurshipbusiness sale+5 | — | 27m 30s | |
| 3/26/26 |  Rethinking Burnout, Imposter Syndrome & Leadership w. Shannon Weber✨ | burnoutimposter syndrome+4 | Shannon Weber | Love Note Project | — | burnoutimposter syndrome+5 | — | 27m 52s | |
| 3/19/26 |  Why Your Network Is Your Greatest Asset w. Jordan Hoffner✨ | networkingleadership+3 | Jordan Hoffner | C-Suite | — | networkingleadership+5 | — | 37m 51s | |
| 3/12/26 |  Stop Waiting and Start Building the Life You Want w. Sarah DeLeon✨ | entrepreneurshipmotherhood+5 | Sarah DeLeon | corporate retail | — | entrepreneurshipmotherhood+5 | — | 43m 02s | |
| 3/5/26 |  How to Build a Business as a Military Spouse Without Playing Small w. Kate Fosson✨ | military spouse entrepreneurshipbusiness building+4 | Kate Fosson | Brand Pollinators | — | military spouseentrepreneurship+5 | — | 36m 06s | |
| 2/26/26 |  Health Is the Business Foundation We Forget w. Sheree Hannah✨ | health and wellnessbusiness foundations+4 | Sheree Hannah | — | — | healthbusiness+8 | — | 34m 56s | |
| 2/19/26 |  How to Sell With Confidence Even With Imposter Syndrome w. April Palmer✨ | salesconfidence+4 | April Palmer | — | — | salesconfidence+5 | — | 46m 10s | |
| 2/12/26 |  How to Build Success by Choosing Alignment Over Safety w. Amber Lilyestrom✨ | successalignment+4 | Amber Lilyestrom | Yes, And! | — | successalignment+4 | — | 55m 37s | |
| 2/5/26 |  Marketing and Sales Without Burning Your Life Down w. Teresa Prieto | This episode is for anyone who has built momentum before and quietly wondered, is this actually scalable, or am I just holding it together?In this conversation on the Yes, And! Podcast, Bunny and Teresa talk about what it really takes to grow marketing and sales over the long term, especially when you’re not willing to sacrifice your family, your freedom, or your nervous system to do it.Teresa shares what she’s learned from building a global sales operation across Latin America, scaling one of the most successful Sandler offices in the world, and creating years of consistent lead flow through YouTube and content that compounds. Not hacks. Not virality. Systems, patience, and deep audience understanding.They talk about why most people quit too early, why execution matters more than confidence, and how fear of visibility and fear of success often look the same on the surface. The conversation also moves into identity, motherhood, and the moment when a business that looks successful on paper no longer fits the life you want to live.Timestamps00:00 Yes, and! Intro 00:30 Meeting Teresa00:30 Global business without burnout05:30 Choosing the right audience10:30 Why YouTube worked15:30 Fear of visibility and success20:30 Selling yourself first25:30 Identity beyond the business30:30 Letting go of past success35:30 Personal branding without burnout40:30 Motherhood and business design45:30 Saying no as a strategy50:30 Freedom-based success55:30 How to generate better leads01:00:30 Teresa’s definition of Yes, AndConnect with your host, Bunny Young:LinkedIn: https://www.linkedin.com/in/bunnysumneryoung/Website: https://www.abetterplaceconsulting.com/Instagram: @thebunnyyoungConnect with Teresa Prieto: Website: https://sandlerdanmacias.com/Instagram: @sandlerdanmacias | — | ||||||
| 1/29/26 |  Peak Performance Without Burnout w. Julia Arndt | What if peak performance didn’t require burnout, overworking, or constant pushing?In this episode of Yes, And!, Bunny searches for the answer to this question with TEDx speaker and Peak Performance Method founder, Julia Arndt.Throughout their conversation, they explore what sustainable success actually looks like for high achievers, and if you’re here, chances are you’re one too.Julia’s journey is one for the books. After nearly a decade at Google and a personal burnout experience, Julia went through a season of deep work to release deeply rooted beliefs around hard work, productivity, and self-worth. The result? She unlocked faster business growth, deeper fulfillment, and a life she doesn’t want to escape from —but genuinely looks forward to— without sacrificing ambition.This conversation is gold. It dives into burnout recovery, nervous system regulation, stress and performance, feminine and masculine energy in business, and how letting go can create momentum across career, relationships, and life.Connect with Julia Arndt:Instagram: peakperformancewithjuliaWebsite: www.peakperformancemethod.comTEDx Talk: www.youtube.com/watch?v=VnH-ViIjdJ0Connect with Bunny Young:Instagram: @thebunnyyoungWebsite: bunnyyoung.comTIMESTAMPS:00:00 Opening: Redefining success with Julia Arndt 01:30 Peak performance without burnout 03:58 “I need to work hard to succeed” 06:09 Enoughness, gratitude, and enjoying the journey 13:53 Burnout was the pattern 15:52 What burnout actually felt like before having language for it 18:00 Normalizing exhaustion in high-performance environments 20:16 High achiever identity and addiction to busyness 24:06 Why self-care didn’t work 28:56 Becoming magnetic in business31:30 Nervous system capacity 39:08 From corporate disappointment to a TEDx invitation 45:53 Soft high-achieving vs. gripping achievement 49:10 Finding the peak performance zone 55:25 A surprise pregnancy reveal 01:00:11 Julia’s definition of a Yes, And! life | — | ||||||
| 1/22/26 |  Coming Home to Your Body w. Pelvic Floor Therapist Allison Germundson | How often do you actually feel at home in your body?This is one of the core questions Bunny Young explores with Allison Germundson, pelvic floor therapist, lactation counselor, and host of the podcast Vaginally Speaking.This episode dives deep into the tools women can access to reconnect with their bodies, feel whole again, and fully embody pleasure and healing. It also explores how society conditions women to disconnect from their bodies, how language alone can reveal where power has been suppressed, and why the pelvic floor is not just physical, but emotional, energetic, and deeply tied to identity, pleasure, and leadership.They don’t hold back. Bunny and Allison talk openly about how trauma, stress, and cultural shame live in the body, and why reconnection doesn’t begin with fixing yourself, but with listening.This conversation moves far beyond pelvic floor health. It touches business, creativity, desire, confidence, and the quiet power that becomes available when women stop operating from the neck up and start trusting the wisdom that lives in their bodies.Links and Resources:Connect with Allison Germundson: Instagram: @onestrongwomantherapyPodcast: Vaginally SpeakingWebsite: onestrongwoman.comConnect with Bunny YoungInstagram: @thebunnyyoungWebsite: bunnyyoung.comTimestamps00:00 The conversation we avoid01:20 Introducing Allison and the why06:30 Language, shame, and power11:30 The body remembers everything16:00 Reconnecting through breath21:00 Jaw, tension, and disconnection26:00 Pleasure as leadership fuel31:00 Energy, presence, and power36:00 What your body wants you to know | — | ||||||
| 1/15/26 |  Rewiring Motherhood w. Angela Howard Certified Hypnotherapist | Motherhood has a way of bringing everything to the surface.In this episode of Yes, And!, Bunny dives into the changes a woman experiences in her life before, during, and after birth with certified hypnotherapist and Motherwell app founder Angela Howard. This conversation starts with a question we all want an answer to: why do mothers so often put themselves last, and how deeply conditioned that pattern really is?Throughout this interview, Bunny and Angela explore how burnout becomes normalized in motherhood, how phone habits and constant dopamine hits keep nervous systems dysregulated, and why “hot mess mom” culture can quietly reinforce self-neglect. Angela also dives into how hypnotherapy works beneath the conscious mind to rewire long-standing patterns, regulate stress, and create moments of real calm, even in the middle of full, demanding lives.This episode is about questioning what you’ve been taught to carry, and what becomes possible when caring for yourself is no longer an afterthought.Remember to share this with a mom you love!Connect with Angela Howard:Motherwell App's Discount Code: yesandInstagram: @thesubconsciousmom Motherwell: thesubconsciousmom.myflodesk.com/getmotherwellapp Connect with Bunny Young:Instagram @thebunnyyoungWebsite bunnyyoung.comTIMESTAMPS:00:00 Redefining success and hypnotherapy01:30 Hypnotherapy for mothers04:02 Why motherhood burnout happens06:56 Self care without shame10:15 Addiction to struggle stories12:55 Asking for help as a mom15:30 Hypnosis behind the scenes16:25 What hypnosis really is18:28 Hypnosis vs meditation20:21 Motherwell app and regulation21:49 Dopamine driven phone habits24:36 Rewiring daily patterns26:30 Compulsion and anxiety30:20 Loneliness in motherhood31:41 Why hypnosis works37:15 Knowing your energy type45:16 Defining a Yes, And life | — | ||||||
| 1/8/26 |  Slaying Self-Doubt Without Losing Yourself w. Katherine Wintsch | Think of this episode as if you’re sitting in a hotel lobby with a close friend and suddenly realizing you’re talking about the things that quietly shape your entire life.In this first episode of 2026 of the Yes, And! Podcast, Bunny talks with Katherine Wintsch, founder and CEO of The Mom Complex. In this conversation, they dive deep into the thoughts women say to themselves when no one is listening... the kind of self-talk that follows you across careers, relationships, motherhood, and success.But they go one step further, challenging every listener to an exercise that, if done consciously, has the capacity to help women change their relationship with the negative thoughts that live rent-free in their inner conversations.From there, they move through what it means to teach that inner voice some manners, why self-care isn’t enough, and how soul care asks for something deeper and sometimes uncomfortable. Links and ResourcesConnect with Katherine Wintsch: Instagram: @slaylikeamotherWebsite and resources: www.slaylikeamother.comBook Slay Like a Mother Connect with Bunny YoungInstagram: @thebunnyyoungWebsite: bunnyyoung.comTIMSTAMPS00:00 Bougie lobby energy and self-doubt01:50 Katherine’s work and mission06:45 The self-talk exercise11:00 Teaching the voice manners16:00 Learning to receive love21:00 Loving yourself changes everything27:30 Betting on yourself32:00 Redefining success and growth34:50 Racism, awareness, and self-doubt37:05 Global impact of women’s self-talk41:50 Defining a Yes, And life | — | ||||||
| 10/9/25 |  The Art of Business Ease w. Taylor Slango | In this episode of Yes, And!, Bunny Young sits down with business coach and ease expert Taylor Slango, who has completely redefined success by building a seven-figure business while working just three days a week. After leaving the fast-paced world of digital marketing, Taylor has mastered the art of making business look easy, because it is when you build it right.Taylor shares her journey from a $10K first launch to creating a retention-focused business model with an insane 70-90% client renewal rate, all while maintaining spaciousness for life as a new mom.Together, Bunny and Taylor unpack:Why Taylor's first $10K launch felt like divine timing and intuitionThe dangerous "more equals more" trap that kills the joy in businessHow becoming a mother shifted her entire relationship with workThe business model that prioritizes retention over constant acquisitionWhy working Tuesday, Wednesday, Thursday changed everythingHow to create "five-figure flow" with just 4,000 Instagram followersThe party planning approach to marketing that makes everything feel funCreating spaciousness and boundaries that actually stickEnvironment design for both creativity and regulationTimestamps: 00:00 – Opening: Taylor's multifaceted identity and the power of "all of it"01:00 – Bunny's introduction and Taylor's impressive three-day work week02:00 – The $10K first launch: divine timing vs. strategic planning04:00 – The "more equals more" philosophy and why Taylor rejected it05:00 – Becoming a mother and questioning everything about business08:00 – The three-day work week decision and designing spaciousness10:00 – Taylor's retention rate revelation: 70-90% client renewals11:00 – Building a seven-figure business with 4,000 Instagram followers13:00 – Business models: acquisition vs. retention focus15:00 – The nail analogy: finding your authentic business energy19:00 – Marketing as party planning and themed experiences21:00 – Live coaching: Bunny's Work Life Alignment Challenge25:00 – Systems and boundaries for showing up authentically27:00 – Manifestation and intuition in business decision-making30:00 – The importance of environment: physical, people, and identity35:00 – What's next: The Life Mastermind Method and baby plans36:00 – Taylor's definition of Yes, And! life: embracing all identitiesConnect with Taylor:Instagram: @taylorslangoConnect with Bunny:Website: www.bunnyyoung.comInstagram: @thebunnyyoungLinkedIn: Bunny Sumner Young | — | ||||||
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