Breath Brings Balance - A Practice

About this episode

This episode focuses on the practice of breath as a means to achieve balance in yoga.

For my Yoga Therapy Training / Yoga Teacher Training / Yoga Self Development https://johannkotze.com/200-hour-teacher-training-in-cape-town-with-johann-kotze

Topics covered

• Yoga Therapy
• Yoga Teacher Training
• Self Development

Keywords

• breath
• balance
• yoga practice

Mentioned in this episode

Products: 200-hour teacher training

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