
291 - Being Seen and Building a Home in Yourself
From Yoga Strong by Bonnie Weeks
November 3, 2025 · 52 min · Episode 291
About this episode
Bonnie explores the costs of being seen and how to nurture authenticity in a distracting world.
What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...
People in this episode
Host: Bonnie
Topics covered
- visibility
- self-connection
- authenticity
- sustainability
Keywords
- self-improvement
- personal growth
- mental health
Mentioned in this episode
Books & works: Sexy Sunday
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