291 - Being Seen and Building a Home in Yourself

291 - Being Seen and Building a Home in Yourself

From Yoga Strong by Bonnie Weeks

November 3, 2025 · 52 min · Episode 291

About this episode

Bonnie explores the costs of being seen and how to nurture authenticity in a distracting world.

What are some of the costs of being seen, and in a world that often distracts us from our true selves? How do we ground into and nurture ourselves and our authenticity? Join me for a conversation exploring the intricate relationship between visibility, self-connection, and how we grow in ways that feel sustainable. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE ...

People in this episode

Host: Bonnie

Topics covered

  • visibility
  • self-connection
  • authenticity
  • sustainability

Keywords

  • self-improvement
  • personal growth
  • mental health

Mentioned in this episode

Books & works: Sexy Sunday

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