Stop Overthinking First Dates (Do This Instead!!)
From Your Safe Space by Adele Maree
April 15, 2026 · 33 min · Season 4 · Episode 19
About this episode
Adele Maree discusses how to feel confident and present while dating, offering tips to stop overthinking first dates.
How to feel confident, stay present, and stop overthinking in today’s dating world! Even though I’m loved up, I’ve still got my single girlies’ backs!!! 💌 Send in your submissions this season here ! 📲 Follow YSS on Instagram & TikTok . 💬 Join the YSS Facebook community . If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Adele Maree
Topics covered
- dating
- confidence
- mental health
- self-improvement
- overthinking
Keywords
- first dates
- dating advice
- mental health
- confidence
- overthinking
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