144. When it's hard to Love Yourself
From 10 for Teens + Tweens by Empowerful Girls
February 15, 2026 · 11 min · Episode 144
About this episode
This episode discusses the challenges of self-love and offers strategies to make it easier.
Sometimes it’s hard to love yourself, so let’s help make it easier. . . . A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 144 show notes on EmpowerfulGirls.com.
Topics covered
- self-love
- mental health
- self-improvement
- teens
- tweens
Keywords
- self-love
- mental health
- teens
- tweens
- self-improvement
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