Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇦🇺AU · Society & Culture#31100K to 300K
- 🇲🇽MX · Society & Culture#9310K to 30K
- 🇳🇿NZ · Society & Culture#3810K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
36K to 108K🎙 Daily cadence·601 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
120K to 360K🇦🇺83%🇲🇽8%🇳🇿8% - Active Followers
Loyal subscribers who consistently listen
48K to 144K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHost
Recent guests
Recent episodes
Jase Hawkins: How To Stop Waiting And Start Living
Jun 22, 2026
Unknown duration
Sarah's Thoughts: You Cannot Heal In The Same Environment That Hurt You
Jun 18, 2026
Unknown duration
Andy Gowers: How To Hold It Together When Everything Is Falling Apart
Jun 15, 2026
Unknown duration
Sarah's Thoughts: Your Child Is Not Here To Live Your Story
Jun 11, 2026
4m 03s
Matt Preston: On Love, Loss and Letting Go
Jun 8, 2026
56m 35s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  Jase Hawkins: How To Stop Waiting And Start Living | What happens when the career you built your whole life around disappears overnight?Jase Hawkins has been one of Australia's most recognisable breakfast radio voices for decades. But behind the laughter was a story most people never saw, including the moment he was told everything would be fine, right before his number one show was axed.In this episode, Jase opens up about losing both his parents, the grief that still catches him off guard, the IVF journey he and his wife went through, and raising a son with autism.You'll learn:How grief can become one of life's greatest teachersWhat raising a child with autism taught Jase about patience and unconditional loveWhy success means very little without the right people around you.A final thought: A meaningful life isn't built through achievements or recognition. It's built through relationships and showing up for the people you love.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/18/26 |  Sarah's Thoughts: You Cannot Heal In The Same Environment That Hurt You | Have you ever wondered why you’ve done all the inner work… but still feel stuck in the same patterns, emotions, or version of yourself?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the powerful role environment plays in healing, growth, and self-worth.She reflects on how the spaces we live in, the relationships we stay in, and the people we surround ourselves with quietly shape the way we see ourselves, often reinforcing wounds we are actively trying to heal.Sarah unpacks why healing is not only about mindset or self-awareness, but also about the conditions we continue exposing ourselves to every day. She explores the emotional exhaustion of trying to grow in environments that require you to shrink, disappear, or abandon parts of yourself in order to survive.You’ll learn:Why your environment has a profound impact on your ability to heal and growHow certain relationships and spaces can reinforce old emotional woundsThe important difference between doing inner work and changing the conditions around youA final thought.This episode is a reminder that you are not failing simply because healing feels difficult. Sometimes growth requires more than insight. Sometimes it requires new soil. And one of the bravest things you can do is give yourself permission to stop trying to bloom in places that were never designed to nurture you.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/15/26 |  Andy Gowers: How To Hold It Together When Everything Is Falling Apart | What happens when you step into one of the most powerful leadership roles in Australian sport during the most turbulent period in your club's history?In this episode of A Life of Greatness, Sarah Grynberg sits down with Hawthorn Football Club President Andy Gowers. A former AFL premiership player, businessman and succession planning expert, Andy opens up about leadership under pressure, navigating the Hawthorn First Nations investigation, mental resilience, journaling, family, football and the lessons that shaped him both on and off the field.Andy shares the personal toll of leading through crisis, the sleepless nights, the strategies he used to stay grounded, and why helping others build remarkable lives has become his purpose.In this episode, you will learn:• How journaling helped Andy navigate some of the hardest moments of his life• What leadership really looks like during a public crisis• Why elite sport can teach lessons that last a lifetime• The importance of putting the team before yourself• How to reframe negative thinking and build resilience• Why helping others may be the key to living a great life.If you have ever had to hold it together when everything around you was falling apart, this one is for you.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/11/26 |  Sarah's Thoughts: Your Child Is Not Here To Live Your Story✨ | parentingself-discovery+4 | — | — | — | parenthoodKhalil Gibran+5 | — | 4m 03s | |
| 6/8/26 |  Matt Preston: On Love, Loss and Letting Go✨ | fameloss+4 | Matt Preston | MasterChef Australia | — | Matt PrestonMasterChef Australia+8 | — | 56m 35s | |
| 6/4/26 |  Sarah's Thoughts: You’re Not Unlucky in Love.. You’re Repeating a Pattern✨ | relationship patternsemotional conditioning+3 | — | Living A Life Of Greatness | — | loverelationships+3 | — | 4m 00s | |
| 6/1/26 |  Anthony Callea: I Had Fame, Success… And I Was Miserable✨ | fameidentity+4 | Anthony Callea | Australian IdolLiving A Life Of Greatness | — | famesuccess+5 | — | 1h 09m 51s | |
| 5/28/26 |  Sarah's Thoughts: Why Some People Will Never Be Happy For You✨ | successpsychology+4 | — | Living A Life Of Greatness | Australia | happinesssuccess+5 | — | 3m 39s | |
| 5/25/26 |  Dr David Sinclair: Can We Actually Slow Down and Reverse Aging?✨ | aginglongevity+4 | Dr. David Sinclair | lifes | — | aginglongevity+7 | — | 1h 10m 27s | |
| 5/21/26 |  Sarah's Thoughts: The One Thing Successful People Never Tell You They Do✨ | successsunk cost fallacy+3 | — | Living A Life Of Greatness | — | successquitting+5 | — | 3m 58s | |
| 5/18/26 |  Richard Marx: The Dark Side Of Fame No One Talks About✨ | famehappiness+5 | Richard Marx | — | — | famehappiness+8 | — | 1h 26m 41s | |
| 5/14/26 |  Sarah's Thoughts: The Rumi Poem That Changed Wayne Dyer's Life✨ | personal growthRumi+3 | — | Living A Life Of GreatnessRumi | — | RumiWayne Dyer+5 | — | 3m 58s | |
| 5/11/26 |  Dr Michael Breus: Why You Wake Up at 3am (And What To Do About It)✨ | sleepanxiety+3 | Dr Michael Breus | Living A Life Of Greatnesssleepdoctor.com | — | sleep3am wake up+5 | — | 1h 05m 44s | |
| 5/7/26 |  Sarah's Thoughts: The Quiet Ache of Not Being Where You Thought You’d Be✨ | expectation vs realitypersonal growth+3 | — | Living A Life Of Greatness | — | personal developmentself-improvement+3 | — | 4m 30s | |
| 5/4/26 |  East Forest: The Search for Meaning in a Disconnected World✨ | mental healthmusic+4 | East Forest | — | — | depressionmeaning+4 | Wanderlust | 54m 53s | |
| 4/30/26 |  Sarah's Thoughts: Everyone Is Quietly Panicking About AI✨ | AI anxietyjob security+4 | — | Living A Life Of Greatness | — | AIanxiety+5 | — | 4m 24s | |
| 4/27/26 |  Luke Darcy: What Happens When Success Still Isn’t Enough?✨ | successidentity+4 | Luke Darcy | Western Bulldogs | — | successfulfilment+6 | — | 1h 09m 02s | |
| 4/23/26 |  Sarah's Thoughts: When Friendships Quietly Fade✨ | friendshippersonal growth+3 | — | Living A Life Of Greatness | — | friendshipsemotional weight+3 | — | 4m 39s | |
| 4/20/26 |  Mario Tascone: Building a $10B Retail Empire, Relentless Discipline & The Mindset That Never Stops✨ | business successdiscipline+4 | Mario Tascone | Chemist Warehouse | Australiaworld | retail empirediscipline+5 | — | 1h 00m 43s | |
| 4/16/26 |  Sarah's Thoughts: What if the things that didn’t work out actually protected you?✨ | disappointmentself-reflection+3 | — | Living A Life Of Greatness | — | disappointmentself-improvement+3 | — | 5m 50s | |
| 4/13/26 |  Ita Buttrose: Power, Pressure and the Woman Who Changed the Media✨ | medialeadership+4 | Ita Buttrose | Wanderlust High Strength BerberineCleo+2 | — | Ita Buttrosemedia integrity+6 | Wanderlust | 55m 06s | |
| 4/9/26 |  Sarah's Thoughts: Being A Person Of Your Word✨ | integritytrust+4 | — | Living A Life Of Greatness | — | integritytrust+5 | — | 4m 24s | |
| 4/7/26 |  Marianne Williamson: From Fear to Love in a World That Feels Broken✨ | political tensionmisinformation+5 | Marianne Williamson | US presidencyEpstein Files+1 | — | Marianne Williamsonpolitics+8 | — | 1h 11m 07s | |
| 4/2/26 |  Sarah's Thoughts: Instructions Before Visiting Earth by James McCrae.✨ | life experiencehuman nature+3 | — | — | — | Instructions Before Visiting EarthJames McCrae+6 | — | 4m 57s | |
| 3/30/26 |  Jess Wilson: Victoria Is Breaking: Crime, Debt & The Truth No One’s Saying✨ | leadershipcrime+5 | Jess Wilson | Liberal Party | Victoria | Victoriacrime+5 | The Beauty Chef | 1h 00m 38s | |
Showing 25 of 622
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.