A Life of Greatness

What happens when you achieve everything you ever dreamed of, yet still find yourself navigating heartbreak, loneliness and the pain of your past?On the A Life of Greatness podcast, Sarah Grynberg sits down with Gavin Rossdale, frontman of Bush, to explore childhood rejection, rock-star fame and life after his public divorce from Gwen Stefani. Gavin opens up about the experiences that shaped his understanding of love, the loneliness of touring and why letting go of people remains one of his hardest lessons.You will learn:How he kept going when record labels told him he couldn’t sing.How his mother leaving at 11 shaped his relationships and understanding of forgiveness.What divorce and co-parenting taught him about letting go.How heartbreak influenced his songwriting, including “Glycerine.”The loneliness and personal sacrifices behind life on tour.A conversation to help you feel less alone in heartbreak, find the strength to start again and stop measuring your happiness by how successful your life looks.This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynbergWebsite: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

What is your child being exposed to on their phone,and would they tell you if something went wrong?Parenting educator and bestselling author Maggie Dent returns to A Life of Greatness with Sarah Grynberg to discuss her new book, Digital Freedom, and the online dangers parents can’t afford to overlook.From pornography and cyberbullying to deepfakes, sextortion and AI companions, Maggie explains what parents need to understand, and how to protect children while keeping their trust.You’ll learn:How algorithms can lead children towards harmful content.How to set phone boundaries without shutting down communication.When to talk about pornography and online safety.How to support children through exclusion, teenage emotions and self-harm.Your child doesn’t need you to know everything about technology. They need to know they can tell you anything.This is an essential conversation for anyone trying to raise children in a world unlike the one we grew up in, and a powerful reminder that beneath all the technology, our greatest protection is still connection.If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.Explore more from Maggie Dent, including her books, resources and latest work: HEREDIGITAL FREEDOMMaggie Dent and Kirra Pendergast’s Digital Freedom is a practical guide to helping children and families navigate the digital world with greater confidence, safety and connection.Purchase Digital Freedom HEREThis episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynbergWebsite: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

What happens when powerful people stop hearing the word no?In this compelling episode of A Life of Greatness, Sarah Grynberg sits down with journalist, author and Rampart founder Joe Aston for a candid conversation about power, ambition, addiction and the stories that have defined his career.Joe shares his unlikely journey from working inside Qantas PR to becoming one of the journalists most closely associated with scrutinising the airline and its former CEO, Alan Joyce. He reveals the moment he believed something had shifted in Joyce, and what reporting on Australia’s most powerful people taught him about ego and influence.Joe also opens up about his difficult relationship with alcohol, how drinking became intertwined with his career in journalism, and the frightening point when it began affecting his ability to think, remember words and write.You’ll learn:What Joe believes prolonged power can do to a personWhy success can sometimes enable destructive behaviourWhat finally forced Joe to confront his relationship with alcoholWhy he walked away from the Australian Financial ReviewHow he deals with criticism after years of criticising othersThe lesson of acceptance that has changed how he approaches lifeThis conversation will take you behind the headlines to the human cost of power and ambition, and leave you thinking about what it means to succeed, to change, and to build a life around what you love.This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynbergWebsite: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

On December 14, 2025, Valentyna and Michael Britvan took their daughters to a Hanukkah celebration at Bondi Beach. It was meant to be an afternoon of family, food and celebration. Instead, gunmen opened fire on the crowd, killing their 10-year-old daughter, Matilda.In their first sit-down podcast interview, Matilda’s parents join Sarah Grynberg for one of the most important and deeply moving conversations ever shared on A Life of Greatness.Valentyna and Michael speak candidly about what happened during the Bondi massacre, the desperate moments trying to save Matilda and the unimaginable reality of learning to live without their daughter.They also share who Matilda truly was: funny, kind, generous and deeply loved. A beautiful Australian Jewish girl who loved playing with her sister, giving hugs and making people smile.In this episode, you’ll hear:What happened to the Britvan family at Bondi BeachHow they are navigating grief and unimaginable lossTheir concerns about antisemitism and safety in AustraliaThe people who risked their lives to help others that dayWhat they hope will come from the Royal CommissionWhy they refuse to let hatred define Matilda’s memoryThis is a powerful conversation about grief, love, faith, antisemitism and two parents determined to ensure their little girl is never forgotten.They want Matilda to be remembered with warmth, smiles, love and light.May Matilda’s memory be a blessing. To support Matilda’s legacy, please consider donating to The Matilda Foundation or the family’s GoFundMe via the links below.Matilda Bee: Foundation: https://matildabee.org/Matilda's GoFundMe: https://www.gofundme.com/f/donate-in-loving-memory-of-matildaThis episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you dealing with a narcissist, whether it’s a partner, parent or someone at work, and how do you protect yourself when you can’t simply leave?In this episode, Sarah Grynberg speaks with Dr Ramani Durvasula, a clinical psychologist, bestselling author and one of the world’s leading experts on narcissism and narcissistic abuse.You’ll learn:The warning signs of narcissismHow to recognise love bombing, gaslighting and manipulationWhy trauma bonding makes unhealthy relationships difficult to leaveHow to deal with narcissistic parentsHow narcissistic bosses and toxic workplaces operateWhether a narcissist can ever truly changeHow radical acceptance can help you protect yourselfHow to rebuild your identity and trust your intuition after narcissistic abuseThis powerful conversation will help you recognise toxic relationship patterns, set boundaries and begin healing, without losing yourself.This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.As discussed in the episode, Dr Ramani Durvasula will be touring Australia next year: tickets herePurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Why do so many loving relationships lose their passion? Has technology changed the way we connect forever? And what does it really take to build a love that stays alive?In one of the most anticipated conversations on A Life of Greatness, world-renowned psychotherapist, bestselling author and relationship expert Esther Perel returns to the podcast for a profound discussion about love, intimacy, desire and the changing landscape of modern relationships.Twenty years after her groundbreaking book Mating in Captivity, Esther reflects on why her work feels more relevant than ever. She and Sarah explore why certainty has become one of the greatest threats to romance, why love and desire aren't always driven by the same forces, and why so many of us are unknowingly starving our relationships of the very things that keep them alive.In this episode, you'll learn:Why the person who feels like home can be the last person you desireThe quiet habit that kills attraction in long-term relationshipsWhy great sex has less to do with compatibility than you thinkWhat desire actually wants, and why it isn't more closenessHow dating apps and AI are quietly rewiring the way we loveWhether you're single, dating, married or simply curious about what makes relationships flourish, this is timeless wisdom from one of the world's leading voices on human connection.Follow Esther Perel:🎟️ Esther Perel's Australian Tour: Esther Perel tickets | Plenary, Melbourne Convention and Exhibition Centre | Ticketek AustraliaInstagram: @estherperelofficialWebsite: estherperel.comThis episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.This episode also features Revlon's Lipstick Gives Back campaign. For every Revlon Super Lustrous lip product purchased at Chemist Warehouse, Revlon will donate $2 to Look Good Feel Better—a wonderful program supporting people undergoing cancer treatment to feel more confident through practical workshops and support.Choose a lipstick that gives back. Lipstick Gives Back is available now, exclusively at Chemist Warehouse, until August 19. Shop hereIf this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Can mediumship be explained? Can grief ever truly heal? And what happens when science meets spirituality?Sarah Grynberg sits down with internationally renowned psychic medium John Edward for the third time to explore questions that have fascinated humanity for centuries. With over four decades of experience, John shares what it's really like to communicate with those who have passed, the difference between being a psychic and a medium, and why he believes mediumship should be grounded in evidence and integrity, not blind faith. They also unpack the double-blind studies he took part in with researchers from Harvard, Yale and the University of Arizona, and move into grief, healing, intuition and how to better support someone navigating loss.Whether you're a believer, a skeptic, or simply curious, this is a compassionate, fascinating look at the mysteries that connect us all. In this episode, Sarah's friend Ange even receives a reading of her own.You'll learn:The real difference between a psychic and a mediumHow John receives messages from loved ones who have passedWhat decades of scientific testing revealed about mediumshipHow to support someone grieving, and what not to sayWhy saying the name of someone who has passed can be healingPurchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah’s newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.