A Mental Health Break
by Vincent A. Lanci
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N/A🎙 ~2x weekly·338 episodes·Last published 1mo ago - Monthly Reach
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On the show
From 17 epsHost
Recent guests
Recent episodes
How to Resolve Trauma and Anxiety
Jul 19, 2026
16m 06s
How Connection + Community Changes Lives with Schizophrenia
Jul 12, 2026
24m 18s
Building a Focused Mental Health Platform
Jul 5, 2026
21m 12s
Embracing Your Unique Mental Health Day: Rest, Rituals, and Self-Care
Jun 28, 2026
14m 40s
How Community Support Transformed a Cancer Survivor's Life
Jun 21, 2026
20m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/19/26 | trauma resolutionanxiety management+3 | Cedric Bertelli | — | — | traumaanxiety+5 | — | 16m 06s | ||
| 7/12/26 | schizophreniacommunity support+3 | NicoleErin | — | — | schizophreniamental health+5 | — | 24m 18s | ||
| 7/5/26 | mental healthentrepreneurship+3 | Johnny Crowder | Cope NotesThat Entrepreneur Show | — | mental healthentrepreneurship+4 | — | 21m 12s | ||
| 6/28/26 | mental health daysself-care+3 | — | — | — | mental healthself-care+3 | — | 14m 40s | ||
| 6/21/26 | cancer survivalmental health+5 | Tim McDonald | How Community Support Transformed a Cancer Survivor's Life | — | cancermental health+7 | — | 20m 09s | ||
| 6/14/26 | nervous system regulationholistic health+3 | Naomi | Ayurvedameditation | — | nervous systemholistic health+5 | — | 22m 08s | ||
| 6/7/26 | human connectionmental health+3 | Carlos GarciaSupna Doshi | — | — | human experiencemental health+4 | — | 19m 49s | ||
| 5/31/26 | traumahealth challenges+3 | Lara Klick | Simple Doesn't Mean Easy | — | traumahealth challenges+5 | — | 20m 06s | ||
| 5/24/26 | podcast guestingentrepreneurship+3 | — | — | — | podcast guestingmessage refinement+3 | — | 16m 28s | ||
| 5/17/26 | narrative storytellingemotional shadow work+4 | Tomi Bryan | — | — | mental healthnarrative+5 | — | 18m 25s | ||
| 5/10/26 | emotional healingmental health+3 | Dr. Yvonne | — | — | rewire brainemotional healing+3 | — | 20m 51s | ||
| 5/3/26 | mental healthadvocacy+3 | Johnny Crowder | Cope Notes | — | mental healthadvocacy+4 | — | 18m 24s | ||
| 4/26/26 | resiliencerecovery+4 | Adrienne Falcone | — | — | resiliencerecovery+5 | — | 18m 33s | ||
| 4/19/26 | mental healthdecentralized identity+4 | — | — | — | mental healthdecentralized identity+6 | — | 19m 38s | ||
| 4/12/26 | self-permissionself-trust+3 | Dr. Cindy | — | — | inner powerself-trust+3 | — | 23m 40s | ||
| 4/5/26 | mental healthstrengths+3 | Dr. Sam Zand | Johns Hopkins | — | mental resiliencecompassionate care+3 | — | 22m 22s | ||
| 3/29/26 | NICU experiencetwin parenting+3 | Kim ParkJustin Park | Tampa General HospitalVoices of Experience | — | NICUtwin parents+3 | — | 37m 21s |
Showing 17 of 17
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