Insights from recent episode analysis
Audience Interest
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Publishing Consistency
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇬🇧GB · Self-Improvement#1975K to 30K
- 🇹🇭TH · Self-Improvement#140500 to 3K
- 🇳🇿NZ · Self-Improvement#159500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.8K to 11K🎙 Daily cadence·454 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
6K to 36K🇬🇧83%🇹🇭8%🇳🇿8% - Active Followers
Loyal subscribers who consistently listen
2.4K to 14K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
**BONUS** Yoga Nidra for Exam Stress: Alex Wilby (my wife)
May 20, 2026
Unknown duration
What Really Happened in My Awakening? Legendary Physicist Federico Faggin’s View
May 15, 2026
Unknown duration
The Power of Intention: The Commitment That Changes Your Life
May 13, 2026
Unknown duration
This Zen Teacher's Surprising Response To my Awakening | Henry Shukman
May 1, 2026
11m 20s
Escape the Demon of Approval
Apr 21, 2026
8m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/20/26 |  **BONUS** Yoga Nidra for Exam Stress: Alex Wilby (my wife) | My wife Alex - a Reiki master, Sound healer, Yoga Nidra practitioner and spiritual wellness journalist - has taken over the podcast for this episode to share a Yoga Nidra designed to help anyone going through exam stress. So - if you have kids or know anyone in exam season - please do share this episode. It could really help!And please do consider subscribing to my wife's YouTube channel: https://www.youtube.com/watch?v=NR1yee6gLUo&t=991s Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/15/26 | What Really Happened in My Awakening? Legendary Physicist Federico Faggin’s View | In this short episode, I ask pioneering physicist and microprocessor inventor Federico Faggin to unpack my recent awakening experience.We explore being “empty of self,” feeling lived by the universe, and how free will fits into a non‑dual view of reality.If you’ve ever wondered what really happens in awakening, this conversation offers a rare bridge between deep spirituality and cutting‑edge physics.👉 Free Webinar on Tuesday 19th @ 7pm: Register here: https://zoom.us/meeting/register/oHmSlGr0Q1GfnX4wO-CTvA👉 Work with Simon - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call👉 Where Awakening Meets Real Life substack: https://simonmundie.substack.com/👉 YouTube: https://www.youtube.com/@IAmSimonMundie Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/13/26 | The Power of Intention: The Commitment That Changes Your Life | 👉 Work with Simon - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call👉 Free Webinar on Tuesday 19th @ 7pm: Register here: https://zoom.us/meeting/register/oHmSlGr0Q1GfnX4wO-CTvA👉 Where Awakening Meets Real Life substack: https://simonmundie.substack.com/👉 YouTube: https://www.youtube.com/@IAmSimonMundieMost spiritual seekers have tried everything – meditation, self-inquiry, satsangs – and yet still feel stuck, still abandon themselves, and still live from old conditioning. In this episode I share why intention is so often the missing piece.00:00 – The missing key in awakening: intention01:30 – How intention led me all the way to kensho03:55 – How intention transforms self-inquiry07:30 – Awakening vs self-abandonment10:14 – Intention lessons from my 104 year old Gran Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/1/26 | This Zen Teacher's Surprising Response To my Awakening | Henry Shukman✨ | spiritual awakeningKensho+3 | Henry Shukman | The WayAcast+1 | — | Kenshospiritual awakening+3 | — | 11m 20s | |
| 4/21/26 | Escape the Demon of Approval✨ | approvalego+4 | — | — | — | demon of approvalself-improvement+3 | — | 8m 37s | |
| 4/14/26 | Notes on Being Nothing - A Conversation on Awakening✨ | awakeningspirituality+3 | J | Henry Shukman's meditation app 'The Way'Acast+3 | — | awakeningspirituality+5 | — | 56m 09s | |
| 4/6/26 | Overthinking is a sign we are avoiding our feelings✨ | overthinkingemotional avoidance+3 | — | Henry Shukman's meditation app 'The Way'Substack+1 | YouTube | overthinkingfeelings+5 | — | 7m 11s | |
| 4/2/26 | I've recently seen 3 coaching clients 'wake up' by doing this✨ | coachingawakening+3 | — | — | — | coachingawakening+6 | — | 5m 11s | |
| 3/26/26 | The Pattern Underneath The Manosphere (It's Not What You Think)✨ | manospheremasculinity+4 | — | Henry Shukman's meditation app 'The Way'YouTube+2 | — | manosphereLouis Theroux+7 | — | 5m 34s | |
| 3/25/26 | The Self-Inquiry Questions That Can Stop The Mind✨ | self-inquiryspiritual awakening+3 | — | Henry Shukman's meditation app 'The Way'YouTube+1 | — | self-inquiryspiritual awakening+3 | — | 8m 52s | |
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| 3/16/26 | How To Stop overthinking (5 Things That Actually Help)✨ | overthinkingmindfulness+3 | — | Shakti MatWeighted blanket+5 | — | overthinkingcalm mind+3 | — | 28m 33s | |
| 3/11/26 | Why People Pleasing Happens (And How To Stop)✨ | people pleasingself improvement+3 | — | — | — | people pleasingburnout+3 | — | 6m 21s | |
| 3/4/26 | The Real Reason You're Still Searching✨ | self-discoveryawakening+3 | — | — | — | search for awakeningself-worth+3 | — | 10m 44s | |
| 2/24/26 | After Spiritual Awakening - Relationships Are Still Triggering (5 Month Update + Retreat News)✨ | spiritual awakeningrelationships+3 | Alex | YouTubeInstagram | — | spiritual awakeningrelationships+3 | — | 25m 52s | |
| 2/17/26 | After My Awakening I Felt lonely (And Why That's Not A Problem) | Click here to explore 1:1 coaching with me: https://calendly.com/simon-wgw/simon-mundie-intro-callWhy awakening feels lonely - and what that loneliness reveals about love, approval, and the end of push-pull dynamics00:00 Awakening can feel lonely02:03 Approval is not love03:00 Push Pull in relationships05:50 Losing relationships06:55 Loneliness isn't a problem07:20 Waking up is not Growing up Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/11/26 | Your Anger Problem Isn't Anger Itself (Awakening Insight) | Everything is either an expression of love, or a call for love - including anger.Watch this on YouTube: https://www.youtube.com/watch?v=0WoVaVRMd4oBook a free 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-callTime Stamps00:00 Anger isn't the problem00:47 The feeling of anger in the body02:30 Welcoming anger03:51 How to recognise a Loving action04:13 Healthy anger versus unhealthy anger04:53 Spiritual Bypassing06:00 What to do when you feel the energy of anger07:30 Don't shame anger08:30 Love is the answer Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/6/26 | You Can't Say No Without Explaining? Here's Why | Many people struggle to say no without over-explaining — not because they lack communication skills, but because part of them feels unsafe being misunderstood.In this episode, Simon explores the deeper emotional pattern behind over-explaining and how meeting the underlying feeling with presence and compassion naturally leads to clearer boundaries and greater self-trust.If this resonates, you can book a coaching consultation here: https://calendly.com/simon-wgw/simon-mundie-intro-callYou can watch this video here: https://www.youtube.com/watch?v=0HZpyxkwHVsFor a gift of 30 free meditation sessions on Henry Shukman's meditation app 'The Way' - click here: https://the-way.app.link/simonFor more information on The Way head here: http://thewayapp.com/simon Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/27/26 | The Inventor of the Microprocessor on Consciousness and Awakening | Federico Faggin | In this conversation, I’m joined by physicist and microprocessor pioneer Federico Faggin for an exploration of consciousness, reality, and awakening. Federico is widely recognised for his role in shaping modern computing, yet after years of professional success he found himself deeply unhappy. In 1990, a spontaneous awakening experience radically shifted how he understood himself and the nature of reality. Rather than dismissing that experience, he spent decades integrating it with science, leading him to a view in which consciousness and free will are fundamental to the universe, not products of the brain. We talk about direct experience, science, meaning, and what all this might mean for humanity at this point in time.In this conversation, we explore:Federico’s background in physics and computing, and how his inner life didn’t match his outer successWhy professional achievement alone didn’t bring fulfilmentFederico’s spontaneous awakening experience in 1990 and how it changed everythingThe importance of direct experience over concepts or beliefsWhy love is not something we find outside ourselvesHow Federico developed his model of reality after his awakeningQuantum physics explained in clear, simple termsA practical analogy for understanding the collapse of the wave functionThe limitations of materialism and the flaws of “scientism”Free will, the separate self, and what it really means to chooseThe deeper purpose of the human experienceHow suffering, war, and evil can be understood through this lensSimon’s own kenshō experience and what followedThe difference between talking about awakening and living itWhy responsibility and honesty are essential for real awakeningThe post-awakening “dark night” and integrationWhy this moment in history feels pivotalThe relationship between fear, science, and belief systemsWhy consciousness must be the starting pointThe spiritual quickening happening nowWhat needs to change — individually and collectivelyWhy love, ultimately, matters more than fear1:1 COACHING CONSULTATION:: https://calendly.com/simon-wgw/find-your-flow-intro-chatMy YouTube: https://www.youtube.com/@IAmSimonMundieGroup coaching enquiry (and retreats): info@simonmundie.comFor energy work with Alex: Alex@simonmundie.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/22/26 | What Awakening Changes - And What It Doesn't | After Awakening, the content of our experience doesn't change, but our relationship to experience does.In this episode, I explore what genuinely shifts after awakening - and what doesn't.Why Anxiety and Nervous System Reactivity Don’t End After AwakeningWhy Emotional Triggers Still Fire After AwakeningWhy Relationships Still Feel Difficult After AwakeningWhy You Stop Rescuing People and People-PleasingWhy Overthinking Drops Away After AwakeningWhy Resistance to life Drops Away (Even When It's Uncomfortable)Why Awakening Isn’t About Escaping YourselfIf you would rather watch this episode, the video version is here: https://youtu.be/9X0lMRL35jY1:1 COACHING CONSULTATION:: https://calendly.com/simon-wgw/find-your-flow-intro-chatGroup coaching enquiry (and retreats): info@simonmundie.comFor energy work - Reiki, Rahanni, Sound Baths - with Alex: Alex@simonmundie.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/13/26 | How Subtle Self-Abandonment Actually Shows Up (A Recent Personal Example) | This is a real example from my own life of how self-abandonment can show up in very subtle ways — and what changes when you stay with yourself instead. If this resonates and you’d like to explore it further, I’m hosting a free live webinar where we’ll look at how self-abandonment operates moment to moment, and how to stay centred.I am hosting a free webinar this evening Tuesday January 13th at 8pm called How To Stop Abandoning Yourself (and Live From Presence).Register here: https://zoom.us/meeting/register/b-bZ_YIJRZClJPdyluZeLg#/registrationIf you can't make it - read about my coaching or book a 1:1 consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chatI will mention group coaching options in tonight's webinar.Hope to see you there! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/9/26 | Why 'New Year, New You' Misses the Point | Every January there's a familiar conversation about becoming someone new. But real change doesn’t come from trying to fix a 'broken self.' Lasting change comes from stopping self-abandonment — learning to listen to what you feel, know and need, rather than overriding yourself to cope, please or perform. When you stop betraying yourself in small, everyday ways, clarity returns, boundaries become simpler, and life begins to flow with far less struggle.I am hosting a free webinar next Tuesday January 13th at 8pm called How To Stop Abandoning Yourself (and Live From Presence).Register here: https://zoom.us/meeting/register/b-bZ_YIJRZClJPdyluZeLg#/registrationRead about my coaching or book a consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chatYouTube subscribe: https://www.youtube.com/@IAmSimonMundieSubstack subscribe: https://substack.com/@simonmundie Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/17/25 | Love or Fear - the Choice Shaping Humanity's Future: Tom Campbell | What If The Point Of Life Is Simply To Become More Loving? In this conversation, I’m joined by physicist and consciousness researcher Tom Campbell, author of My Big TOE (Theory Of Everything). We explore a simple but profound idea: that life is less about extraordinary experiences and more about the everyday choice between fear and love. Tom shares his view that consciousness evolves through how we live — through honesty, responsibility, and the way we treat ourselves and others — especially at a time when humanity feels increasingly divided.For 1:1 coaching book a consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chatYouTube: https://www.youtube.com/@IAmSimonMundieSubstack: https://substack.com/@simonmundieFree Course: https://www.simonmundie.com/restore-balance-mini-courseFor info on group coaching: info@simonmundie.comFor a gift of 30 free meditation sessions on Henry Shukman's app 'The Way' - click here: https://the-way.app.link/simon Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/8/25 | Awakening Isn't What You Think: Zen Master Henry Shukman on Kensho | There is a profound difference between intellectual understanding and direct experience of non duality. Simon Mundie and Henry Shukman discuss how spiritual awakening transforms our perception of reality and how a kensho changes everything.Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico. Over the years, Henry has taught meditation at organisations including Google, Harvard Business School and the Esalen Institute, AND he is also the co-founder of ‘The Way’ meditation app, which offers a unique pathway of training designed to help people deepen their practice. Henry is also an award-winning poet and the author of several books, including his latest ‘Original Love: The Four Inns on the Path of Awakening’, which explores meditation as a path to compassion, healing and presence.For 1:1 coaching with Simon book a consultation: https://calendly.com/simon-wgw/find-y...Simon's YouTube: https://www.youtube.com/@IAmSimonMundieFor a gift of 30 free meditation sessions on Henry's app 'The Way' - click here: https://the-way.app.link/simonFor more information on The Way head here: http://thewayapp.com/simon Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/1/25 | The Truth About AI (From Someone Who Actually Knows) | This is a conversation about AI with Jason Tsai, an AI strategist who’s been working at the intersection of tech and people for years. We talk honestly about what AI is (and isn’t), how to use it properly, what might happen in future and how to stand out in a fast-changing world.Rather than getting lost in the hype or fear, we look at where creativity, emotional intelligence, and deeper self-awareness still matter — maybe more than ever.Jason Tsai leads the AI Implementation practice at Pivotal, where he helps companies, organisations and teams augment their capabilities through the effective use of AI. https://www.linkedin.com/in/jasontsai88/https://www.thisispivotal.studio/ Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/17/25 | 3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk) | In this solo episode I share the three key insights from a recent talk I gave for the NHS on burnout and overwhelm. We explore the “me mind,” active relaxation, and the importance of stillness — and how these simple shifts can bring real relief in daily life.Book a 15 minute 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chatFor speaking enquiries email info@simonmundie.comWhat others say about working with me:“If you want freedom from your stories and release from emotional pain you may be unconsciously holding, I encourage you to explore 1:1 coaching with Simon.Simon is an insightful and skilful coach who can guide you inward to experience the gold within.”— VirginiaSpeaking endorsements:“Working with Simon was incredible… he shared the insights in such a transformational way.” – Jo, UK Government“Mundie is a gem. He is endearingly boisterous with a deadpan manner that can deceive” - The Guardian Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.