Ep #20 | Healing and Health Coaching

About this episode

Adrienne Noriega discusses her journey as a health coach and yoga teacher, focusing on holistic wellness practices.

Send a text I'm so grateful to do what I do for a living. Being a health coach is truly a meaningful and impactful role. As a yoga teacher, I also have the privilege to help others in the healing and soothing of their mind, body and soul. In this episode, I talk about the journey that led me to where I am now in my career and business as well as the holistic approach I have to wellness including intuitive eating, self-care, cycle syncing and restorative mindfulness p...

People in this episode

Host: Adrienne Noriega

Topics covered

• health coaching
• yoga
• holistic wellness
• intuitive eating
• self-care
• mindfulness

Keywords

• health coaching
• yoga teacher
• holistic approach
• intuitive eating
• self-care
• cycle syncing
• restorative mindfulness

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