Episode 26: Then & Now Part 2
From Are You Sore? by Paul McCallister
December 27, 2024 · 53 min · Season 1 · Episode 33
About this episode
The episode revisits Amanda Burton's journey in CrossFit a year after her initial introduction.
Way back on episode 11 we introduced you to CrossFit newbie Amanda Burton. Here we are a year later checking in on her progress. What an incredible testament to how her commitment has led to some amazing results in her physical and mental health.
People in this episode
Host: Paul McCallister
Guest: Amanda Burton
Topics covered
- CrossFit
- personal progress
- health transformation
- mental health
- commitment
Keywords
- CrossFit
- Amanda Burton
- health
- fitness
- mental health
- progress
- commitment
More episodes of Are You Sore?
- Episode 30: The 2026 CrossFit Open Kickoff · February 26, 2026 · 32 min
- Episode 29: Change · April 2, 2025 · 1h 10m
- Episode 28: 2025 BLCF Intramural Draft · February 20, 2025 · 46 min
- Episode 27: 2024 Cypress Classic Recap & Looking Ahead · December 31, 2024 · 59 min
- Episode 25: Supplements with Dr. Tamika Jaswani · August 16, 2024 · 1h 28m
- Episode 24: Ro Miahmed from SolCore Wellness · June 28, 2024 · 50 min
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