Episode 30: The 2026 CrossFit Open Kickoff
From Are You Sore? by Paul McCallister
February 26, 2026 · 32 min · Season 1 · Episode 37
About this episode
The episode features discussions with athletes Denise, Liz, Rodrigo, and Jose about the 2026 CrossFit Open, including strategies and insights shared by Paul McCallister.
Denise, Liz, Rodrigo & Jose test drive 26.1 as the 2026 Open gets underway. Paul talks with the athletes -- before & after to get strategy, wisdom, and lessons to pass on to the rest of us! Also cameos from PJ and Dr. Katie.
People in this episode
Host: Paul McCallister
Guests: Denise, Liz, Rodrigo, Jose
Topics covered
- CrossFit
- fitness
- athlete interviews
- competition strategy
- health
Keywords
- CrossFit Open
- fitness strategies
- athlete insights
- 2026
- workout tips
More episodes of Are You Sore?
- Episode 29: Change · April 2, 2025 · 1h 10m
- Episode 28: 2025 BLCF Intramural Draft · February 20, 2025 · 46 min
- Episode 27: 2024 Cypress Classic Recap & Looking Ahead · December 31, 2024 · 59 min
- Episode 26: Then & Now Part 2 · December 27, 2024 · 53 min
- Episode 25: Supplements with Dr. Tamika Jaswani · August 16, 2024 · 1h 28m
- Episode 24: Ro Miahmed from SolCore Wellness · June 28, 2024 · 50 min
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