007 The Swim Is Cancelled

About this episode

Coach Britt shares insights on adapting to unexpected race changes during Ironman Chattanooga 70.3.

Race plans don’t always go as expected—just ask Coach Britt, who toed the line at Ironman Chattanooga 70.3 only to face a canceled swim and an unexpected pivot. In this episode, Britt and Coach Coral break down what it means to reframe race-day goals, stay flexible, and find joy even when the plan changes.

People in this episode

Hosts: Britt, Coral

Guest: Coach Britt

Topics covered

• Ironman
• race-day goals
• flexibility
• joy in sports

Keywords

• canceled swim
• race plans
• pivoting

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