Episode 11: Pivot Your Actions
From BE the Effect by Lisa Barnard
April 6, 2026 · 5 min · Season 3 · Episode 11
About this episode
This episode discusses how small, intentional actions can disrupt old cycles and create momentum for change.
Series: BE the Effect — Step 3: The Pivot Awareness is powerful. But movement creates momentum. In this episode, we explore how small, intentional actions disrupt old cycles and reinforce new ones. You don’t need a dramatic leap. Just one aligned step. Because action — even tiny action — changes energy. Keywords: small actions create big change micro habits for success overcoming procrastination behaviour change strategies tiny habits method mo...
People in this episode
Host: Lisa Barnard
Topics covered
- pivot awareness
- small actions
- momentum
- behaviour change
- micro habits
- procrastination
Keywords
- small actions create big change
- micro habits for success
- overcoming procrastination
- behaviour change strategies
- tiny habits method
More episodes of BE the Effect
- Episode 16: The Practice - Celebrating Small Wins · May 11, 2026 · 6 min
- Episode 15: The Practice - Anchoring Your New Choices · May 4, 2026 · 4 min
- Episode 14: The Practice - Micro-Habits That Stick · April 27, 2026 · 8 min
- Episode 13: The Practice - Turning Insights into Daily Practice · April 20, 2026 · 6 min
- Episode 12: Pivot Your Energy · April 13, 2026 · 6 min
- Episode 10: Pivot Your Perspective · March 30, 2026 · 5 min
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