Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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On the show
From 10 epsHost
Recent guests
Recent episodes
The Intersection of Time Management x Planning with Laura Vanderkam EP 301
May 4, 2026
26m 49s
Gratitude Episode: Thank You for 300! EP 300
Apr 27, 2026
21m 09s
Can AI Help You Plan Your Life? A Real-Life Experiment with Emilie Schario EP 299
Apr 20, 2026
40m 40s
April Q&A: Planning vs Execution, Delegating Tasks, and Spring Planner Releases EP 298
Apr 13, 2026
23m 03s
Sarah's Planner Peace: 10 Tactics Working Well in 2026 EP 297
Apr 6, 2026
28m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | ![]() The Intersection of Time Management x Planning with Laura Vanderkam EP 301 | Today, author and Sarah's good friend Laura Vanderkam joins Sarah on the show to talk about ways -- planning and planning-adjacent! -- that we can manage our time so that it feels expansive and worthwhile. Sarah and Laura chat tracking (time + otherwise), tackling big project little by little, the challenge of "golden hours", and much more.Find Laura's book, Big Time: A Simple Path to Time Abundance, out this week wherever books are sold.Sponsors:IXL: Best Laid Plans listeners can get an exclusive 20% off IXL membership when they sign up today at https://www.ixl.com/plans.PrepDish: Make your menu planning so much easier! Try it free for 2 weeks by visiting prepdish.com/plansGreen Chef: Healthy and convenient meal kits and more! Visit greenchef.com/50bestlaid and use code 50bestlaid to get 50% off your first month, then 20% off for 2 months. Learn more about your ad choices. Visit megaphone.fm/adchoices | 26m 49s | ||||||
| 4/27/26 | ![]() Gratitude Episode: Thank You for 300! EP 300✨ | gratitudemilestone+3 | — | — | — | gratitudeplanning+3 | IXL20% off | 21m 09s | |
| 4/20/26 | ![]() Can AI Help You Plan Your Life? A Real-Life Experiment with Emilie Schario EP 299✨ | AI in planningproductivity+3 | Emilie Schario | Kilo Code | — | AIplanning+4 | IXLCODE | 40m 40s | |
| 4/13/26 | ![]() April Q&A: Planning vs Execution, Delegating Tasks, and Spring Planner Releases EP 298✨ | planningexecution+3 | — | SimplifiedHobonichi+3 | — | planningexecution+3 | IXL20% off | 23m 03s | |
| 4/6/26 | ![]() Sarah's Planner Peace: 10 Tactics Working Well in 2026 EP 297✨ | planner peacetactics+3 | — | Disneytheshubox.com+1 | — | plannertactics+5 | IXLnone | 28m 20s | |
| 3/30/26 | ![]() Your Busy Season Survival Guide EP 296✨ | time managementself-care+4 | — | Megaphone | — | busy seasontips+5 | IXLnone | 24m 36s | |
| 3/23/26 | ![]() Where To START, and Planning to Revolutionize Your Social Life EP 295✨ | planning systemssocial life+3 | September Gerety | — | — | planningsocial life+4 | IXL | 35m 36s | |
| 3/16/26 | ![]() Let's Plan the Week Together! EP 294✨ | weekly planningself-improvement+3 | — | Let's Plan the Week Together! EP 294Empty Your Inbox with Me and Hemlock Oak Daily Weekly Monthly Planner Review | — | weekly planningtask list+3 | IXL20% off | 27m 53s | |
| 3/9/26 | ![]() Decluttering with Dana K White (Plus An Update from Sarah!) EP 293✨ | declutteringorganization+3 | Dana K. White | How to Manage Your Home Without Losing Your MindOrganizing for the Rest of Us+1 | — | declutteringorganization+3 | IXL20% off | 29m 39s | |
| 3/2/26 | ![]() March Q&A: Planning Your Planning (!), Nested Goals at Work, Email Integration Solutions, and More EP 292✨ | planningnested goals+3 | — | Ramona & Ruth Plannersep-285-sextiles-morning-pages-goals-lists-and-more-listener-tips-qa | — | planning your planningnested goals+3 | IXL20% off | 25m 49s | |
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| 2/23/26 | ![]() Planner Peace: Logistics + More in a Family of 8 EP 291✨ | family organizationplanning+3 | Jessica | RemindersThings+3 | — | planner peacefamily of 8+3 | Mint Mobile | 25m 05s | |
| 2/16/26 | ![]() Tracking All The Things: How Much is Too Much? EP 290 | In the first part of this episode, Sarah shares some listener follow up to the Task Management episode from 2 weeks ago, including use of Apple Reminders voice entry feature, a simple Notes strategy, Teux Deux, and one listener's analog solution.Then, Sarah delves into her current thoughts on tracking, which have shifted a bit since her initial episode on the topic. She shares ways in which tracking various metrics has been helpful in recent months and presents a unique use case submitted by listener also named Sarah (a martial artist who blogs at sarahbadatrichardson.com). Our Sponsors Mint Mobile: Affordable wireless plans that let you keep your own number and phone. To make the switch, visit mintmobile.com/BLP Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef and FREE Graza Olive Oil set in your 2nd and 3rd boxes. IXL: Make an impact on your child’s learning, get IXL now. BLP listeners get an exclusive 20% off IXL membership when they sign up today at ixl.com/plans. PrepDish: Healthy meal plans straight to your inbox (and now with easy Instacart ordering!). Visit prepdish.com/plans for a free 2-week trial. Learn more about your ad choices. Visit megaphone.fm/adchoices | 23m 33s | ||||||
| 2/9/26 | ![]() We Can Do This: A February Pep Talk EP 289 | This can be a HARD time of year for many! In today's episode, Sarah shares her own February struggles and provides a pep talk for all of us who might be stuck in winter doldrums or feeling less excited about our 2026 goals.Books recommended: Meditations for Mortals or 4000 Weeks By Oliver BurkemanReminder: BLP Live will be Nov 5-7 2026 - be one of the first to be notified by signing up for Sarah's newsletter. Our Sponsors Mint Mobile: Affordable wireless plans that let you keep your own number and phone. To make the switch, visit mintmobile.com/BLP Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef and FREE Graza Olive Oil set in your 2nd and 3rd boxes. IXL: Make an impact on your child’s learning, get IXL now. BLP listeners get an exclusive 20% off IXL membership when they sign up today at ixl.com/plans. PrepDish: Healthy meal plans straight to your inbox (and now with easy Instacart ordering!). Visit prepdish.com/plans for a free 2-week trial. Learn more about your ad choices. Visit megaphone.fm/adchoices | 22m 09s | ||||||
| 2/2/26 | ![]() Your Guide to Airtight Task Management EP 288 | Sarah opens up with a little update on how 2026 is going so far (as we head into February!), and then dedicates the rest of today's episode to airtight task management! She talks inboxes (collecting tasks) and creating a strategy for processing all of the to-do items that tend to come our way in all sorts of forms and timelines. Our Sponsors Mint Mobile: Affordable wireless plans that let you keep your own number and phone. To make the switch, visit mintmobile.com/BLP Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef and FREE Graza Olive Oil set in your 2nd and 3rd boxes. IXL: Make an impact on your child’s learning, get IXL now. BLP listeners get an exclusive 20% off IXL membership when they sign up today at ixl.com/plans. PrepDish: Healthy meal plans straight to your inbox (and now with easy Instacart ordering!). Visit prepdish.com/plans for a free 2-week trial. Learn more about your ad choices. Visit megaphone.fm/adchoices | 22m 39s | ||||||
| 1/26/26 | ![]() Analog Is Trending! EP 287 | Analog is definitely trending, and Sarah is here for it! In today's episode, she discusses the trend, her take on choosing analog when possible, and the unexpected effects on the planner world (!). She also addresses a listener who would like to use more tangible paper tools in her planning system, but struggles with a work system that is all digital. Link to the WBEZ article: https://www.wbez.org/business/2026/01/15/shoppers-chicago-stationary-shops-atlas-paper-pencil-hobonichi-social-media-analog Episode Sponsors: PrepDish: Start the year off with healthy meal plans from prep dish! Get your free two-week trial at prepdish.com/plans IXL: Visit www.ixl.com/plans to get the most effective learning program out there at the best price (20% off!) Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes! Learn more about your ad choices. Visit megaphone.fm/adchoices | 23m 37s | ||||||
| 1/19/26 | ![]() Planning Your 2026 Fitness Goals EP 286 | In today's episode, Sarah chats about the evolution of her own fitness goals and interviews Meg Olander, personal trainer and certified group fitness coach. Meg has years of experience helping people with their fitness goals, and in today's episode, she shares her favorite strategies for success in fitness goals, from planning and prioritizing to avoiding optimization to accountability. You can find more from Meg at https://fitfedfeelinggood.com and her podcast, Redesigning Health & Home Disclaimer: This episode is for entertainment and informational purposes only. Always consult your physician before starting or changing any exercise program, especially with any health conditions or concerns. Your safety comes first! Episode Sponsors: PrepDish: Start the year off with healthy meal plans from prep dish! Get your free two-week trial at prepdish.com/plans IXL: Visit www.ixl.com/plans to get the most effective learning program out there at the best price (20% off!) Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes! Learn more about your ad choices. Visit megaphone.fm/adchoices | 33m 19s | ||||||
| 1/12/26 | ![]() Sextiles, Morning Pages, Goals Lists and More: Listener Tips & Q&A EP 285 | In today's episode, Sarah shares listener tips and answers questions!Topics & references include:- Stationery Store Spotlight: Wonder Fair in Lawrence, KS- Alyce's alternative to January 1- Sextiles: A listener creates her own seasons that work for her- An A-to-Z 26 in 2026 list- Feedback on the Friends Spreadsheet: A Notion Friends CRM (Customer Relationships Management) Tool- Corporate uses for the Nested Goals framework- Morning pages: is Sarah completing the entire Artist's Way course?- Where do you find other people's goals lists?- How to develop goals in the thick of little kid/baby life?THANK YOU to everyone who has supported Sarah in her book launch journey! If you enjoyed Best Laid Plans: A Simple Planning System for Living a Life That You Love, please leave a review anywhere (Amazon, goodreads, B&N, Bookshop)! Episode Sponsors: PrepDish: Start the year off with healthy meal plans from prep dish! Get your free two-week trial at prepdish.com/plans IXL: Visit www.ixl.com/plans to get the most effective learning program out there at the best price (20% off!) Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes! Learn more about your ad choices. Visit megaphone.fm/adchoices | 26m 50s | ||||||
| 1/5/26 | ![]() Welcome to 2026! Top 10 Tips for Making The Most of Your Annual Goal Setting EP 284 | In today's episode, Sarah welcomes listeners to 2026 and shares 10 tips for making the most of your annual goal setting efforts! Link to mentioned episode on Nested Goals:https://theshubox.com/2024/01/episode-182-nested-goals-explained.html YouTube Channel:https://www.youtube.com/@BestLaidPlansVideo Episode Sponsors: PrepDish: Start the year off with healthy meal plans from prep dish! Get your free two-week trial at prepdish.com/plans IXL: Visit www.ixl.com/plans to get the most effective learning program out there at the best price (20% off!) Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Visit greenchef.com/bestlaidgraza and use code bestlaidgraza to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes! Learn more about your ad choices. Visit megaphone.fm/adchoices | 22m 37s | ||||||
| 12/29/25 | ![]() Sharing 2026 Goals + A Few Q&A! EP 283 | In today's episode, Sarah shares her own 2026 goals list, set in 5 domains (Self, Relationships, Family/Home, Work, and Fun)! She goes into detail about each of the items on her list and the strategies she hopes to employ to help some of them come to fruition.Additional info:- Sarah's email - sarah hart unger at gmail - feel free to send your goals lists along, or message 305-697-7189- Sarah's BOOK IS OUT - Best Laid Plans: A Simple Planning System for Living A Life that You Love is out wherever books are sold. Find all of her methods in one place -- a complete system in a fun readable format.- 2026 Courses are still open with sessions of Best Laid Plans at Home: Planning 2026 held in January! Visit theshubox.com/courses to register! Episode Sponsors: Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Make this season your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mint mobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Learn more about your ad choices. Visit megaphone.fm/adchoices | 24m 42s | ||||||
| 12/22/25 | ![]() Systems Switchups for 2026 + Sarah Dissects a Big Gnarly Goal EP 282 | In the first half of this episode, Sarah talks METAPLANNING - intentional dissection of one's systems and planning tactics. Then she shares some of her own potential systems upgrades for 2026, from seasonal planning with her husband to digital organization and a possible new screen time tracker.Then, Sarah dissects her own Big Gnarly Goal for 2026! She answers the questions she posed in her own episode 197, Those Projects That Won't Go Away (link: https://theshubox.com/2024/05/blp-ep-197-those-projects-that-wont-go-away.html) Episode Sponsors: Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Make this season your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mint mobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Learn more about your ad choices. Visit megaphone.fm/adchoices | 24m 19s | ||||||
| 12/15/25 | ![]() December Q&A: Sarah's Morning Routine + Using the Planner You Have, Plus Listener Tips EP 281 | In today's episode, Sarah shares a listener tip, a store spotlight, and some great Q&A centered around morning routines and actually USING one's planner on a daily basis!Keep your questions coming - Sarah can be reached via email (sarah hart unger at gmail) or via 305-697-7189!PS: Sarah's book, Best Laid Plans: A Simple Planning System for Living A Life That You Love is out tomorrow! Visit theshubox.com/preorders for your last chance at preorder bonuses!! Episode Sponsors: Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Make this season your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mint mobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Learn more about your ad choices. Visit megaphone.fm/adchoices | 22m 08s | ||||||
| 12/8/25 | ![]() Another Innovative Planning Technique: Monthly Workflows with Ronna EP 280 | In today's episode, Sarah opens by reminding listeners of her upcoming book launch (T-8 days and counting - you can still get the preorder bonuses by visiting theshubox.com/preorders). And, she shares the happy news that Best Laid Plans was named by Amazon as one of 9 nonfiction editor's picks for December!(See the full list here: https://www.amazon.com/b?ref=r_ess_dp_epicks&node=17276799011)Then, Sarah interviews Ronna Belinky - productivity and time management expert, the creator and head of Workflows by Ronna! Learn about Ronna's innovative monthly planning techniques, the workbooks she created, and the key rituals and supports that help them work so well for people.Find more from Ronna at workflowsbyronna.com. Episode Sponsors: Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Make this season your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mint mobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Learn more about your ad choices. Visit megaphone.fm/adchoices | 23m 12s | ||||||
| 12/1/25 | ![]() Planner Stack 2026: Audio AND Video! EP 279 | In today's episode, Sarah goes through the physical tools she used in 2025 and shares her 2026 Planner Stack!This episode has a video component if you'd like to see the planners -- visit https://youtu.be/Bf5G8_pSr2s to get a visual! Products mentioned:- Hobonichi Cousin Avec- Hobonichi Weeks- Hobonichi Day Free- Ashley Shelley x Amanda's Favorites collab- Erin Condren 18 month Monthly Planner (Japanese-Style softcover)- Moleskine Cherry Blossom series- Hobonichi 5-year Journal- Sarah's own Planning by Season + BLP Live Planners Episode Sponsors: Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Green Chef: Make this season your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mint mobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Learn more about your ad choices. Visit megaphone.fm/adchoices | 20m 58s | ||||||
| 11/24/25 | ![]() Empty Your Inbox (with me!) and Hemlock & Oak Daily/Weekly/Monthly Planner Review EP 278 | In today's episode, Sarah empties her email inbox (and some other life inboxes) in real time! Find out how much time it took her to get from ~140 messages (half a week's worth of accumulation) in her primary gmail inbox to 0, what she did with all of those little pieces of information, and some takeaways for you if you struggle with task management or collecting all of your inputs. She then takes listeners through other digital inboxes, including WhatsApp and her texts.Then, she shares her review of Hemlock & Oak's new 70gsm daily / weekly / monthly planner offering!Link to the H&O planner she discusses is here: https://www.hemlockandoak.com/products/2026-weekly-daily-12-month-cloth-flex Episode Sponsors: Green Chef: Make this fall your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mintmobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Learn more about your ad choices. Visit megaphone.fm/adchoices | 36m 50s | ||||||
| 11/17/25 | ![]() Life Updates, BLP Live Takeaways, and Your Mini DIY Planning Primer for 2026 EP 277 | In today's episode, Sarah shares some life updates coming off of a tough week! Then she delves into an overview of BLP Live and some of her own key planning takeaways from the event. Finally, she responds to a listener request for a "DIY Planning Primer", providing a list of 15 episodes that cover essential planning topics -- from building a system from scratch to daily planning, seasonal planning, monthly planning, and more. Full links to each episode can be found on the show notes posted at theshubox.com! Ep #6: Building a System from ScratchEp #28: Daily Planning Routines and Crowding Out Bad HabitsEp #36: Planning in Quarters and QuintilesEp #88: Tracking - The Good, The Bad, and The UglyEp #110: How Sarah Organizes Her LifeEp #145: Efficiency Tips for Healthcare ProvidersEp #168: Inputs, Interruptions & ReactivityEp #177: Annual Goal SettingEp #182: Nested Goals ExplainedEp #190: Your Ideal WeekEp #214: How to Build More Intentionality Into Your LifeEp #218: Your New Month GuideEp #233: January Energy + 3 Essential SystemsEp #245: The Gap Between Planning and DoingEp #269: 10 Things to Consider if You Are Feeling Scattered Episode Sponsors: Green Chef: Make this fall your healthiest yet with Green Chef. Visit greenchef.com/50bestlaid and use code 50BESTLAID to get fifty percent off your first month, then twenty percent off for two months with free shipping. Mint Mobile: Ready to save on your wireless? Make the switch at mintmobile.com/BLP. PrepDish: Meal plans ready to go, in your inbox each week. You can try 2 weeks free at prepdish.com/plans! Organize 365: Visit organize365.com/sunday-basket to check out the Sunday Basket® today Learn more about your ad choices. Visit megaphone.fm/adchoices | 23m 50s | ||||||
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Chart Positions
16 placements across 11 markets.
Chart Positions
16 placements across 11 markets.


























