Does CrossFit Really Hurt People? - Episode 19

About this episode

The episode discusses the stigma of CrossFit injuries and factors contributing to them, along with a light-hearted conversation about hiking and Chipotle.

Adam, Caroline, and Aidan discuss the stigma surrounding CrossFit and why it has a reputation for causing injuries. They mention factors such as previous injuries, experience level, poor coaching, and the importance of focusing on proper mechanics before intensity. The team also shared their opinions on Chipotle. Adam tries to make hiking sound fun to Caroline and Aidan by telling them about a myth of buried treasure. They also discuss a recent poll about what members truly want from their fi...

People in this episode

Host: Aidan Malody

Guests: Adam, Caroline

Topics covered

• CrossFit
• injuries
• coaching
• fitness
• hiking
• nutrition

Keywords

• CrossFit
• injuries
• coaching
• fitness
• hiking
• nutrition
• mechanics
• intensity
• poll

Mentioned in this episode

Organizations: Chipotle

More episodes of Between The Rig

• HYROX Comes to PUSH | Cycle Recap, Lifting Club Updates & Training When Injured · October 28, 2025 · 1h 11m
• Training for Hyrox While Doing CrossFit | Race Day Recap with Becca & Monica · May 2, 2025 · 1h 5m
• What Does The Open Mean For You This Year? - Ep. 22 · February 20, 2025 · 1h 7m
• Lifters & Grips & Belts, Oh My! - Episode 21 · January 22, 2025 · 1h 7m
• Standards: Where's The Line And How Do You Hold Them - Episode 20 · December 8, 2024 · 1h 4m
• The Four Pillars Of CrossFit: Brand, Methodology, Community, Sport - Episode 18 · October 3, 2024 · 1h 6m