
Ep. 384: Secret Gracie History, feat. Jeff Shaw
From BJJ Mental Models by Steve Kwan
April 1, 2026 · 38 min · Episode 384
About this episode
Jeff Shaw discusses the obscure history of Rorden Gracie in jiu-jitsu.
This week, we're joined by Jeff Shaw! Jeff is a black belt, head coach at Bellingham BJJ, and a history professor with peer-reviewed publications on jiu-jitsu history. In this episode, Jeff shares his findings on one of the most obscure and underappreciated figures in jiu-jitsu history: Rorden Gracie. Follow Jeff on Instagram: https://instagram.com/jeffshawbjj Train with Jeff at Bellingham BJJ in Washington: https://bellinghambjj.com ⬆️ LEVEL UP with BJJ Mental Models Premium! The world'...
People in this episode
Host: Steve Kwan
Guest: Jeff Shaw
Topics covered
- jiu-jitsu history
- Gracie family
- martial arts
- coaching
- black belt
Keywords
- jiu-jitsu
- Gracie history
- black belt
- Bellingham BJJ
- martial arts
Mentioned in this episode
Organizations: Bellingham BJJ
Places: Washington
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