About this episode
In this episode, the host discusses the golden rule and its significance in jiu-jitsu.
In our 100th mini-episode, we explain the golden rule, also known as the ethic of reciprocity or the "do unto others" principle. In our opinion, despite not being explicitly about grappling, the golden rule is the most important mental model for jiu-jitsu. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast netw...
People in this episode
Host: Steve Kwan
Topics covered
- ethic of reciprocity
- mental models
- jiu-jitsu
- grappling
- self-improvement
Keywords
- golden rule
- reciprocity
- jiu-jitsu
- mental models
- self-improvement
Sponsors
BJJ Mental Models
Mentioned in this episode
Organizations: BJJ Mental Models
Products: Intro to Mechanics audio course
More episodes of BJJ Mental Models
- Mini Ep. 110: Mind the Gap · June 11, 2026 · 8 min
- Ep. 394: Position Series: No-Gi Lasso, feat. Rob Biernacki · June 8, 2026 · 55 min
- Mini Ep. 109: Overwhelming Force · June 4, 2026 · 11 min
- Ep. 393: Submission Series: The Woj Lock 2.0, feat Chris Wojcik · June 1, 2026 · 55 min
- Mini Ep. 108: Inertia · May 28, 2026 · 6 min
- Ep. 392: The 90% That Matters, feat. Beatrice Jin · May 25, 2026 · 51 min
Explore listener stats, chart rankings, contacts and more on the BJJ Mental Models podcast page.