75 Hard - Day 2 - Energy Boost
From Carl and Jenny Talk About by Carl and Jenny Talk About
April 14, 2026 · 19 min · Season 2 · Episode 2
About this episode
In this episode, Carl recaps his successful Day 1 of the 75 Hard challenge and shares insights from Day 2.
Day 2 of my 75 Hard journey is underway, and the momentum is already building. In this episode, I recap a successful Day 1 — completing both workouts (including a 45-minute walk/run), hitting my water intake, sticking to clean eating with zero cheats, taking my progress photo, and avoiding alcohol completely. I also share how Day 2 has started strong with a Kettle bell workout Plus, I talk about keeping nutrition simple with a healthy breakfast and staying on top of hydration from the start o...
Topics covered
- 75 Hard
- fitness
- nutrition
- workout
- hydration
Keywords
- energy boost
- kettle bell workout
- clean eating
- progress photo
Mentioned in this episode
Products: Kettle, kettle bell
More episodes of Carl and Jenny Talk About
- 75 Hard - Day 10 - Not Feeling It! Doing it anyway · April 22, 2026 · 6 min
- 75 Hard - Day 9 - Momentum is Building · April 21, 2026 · 5 min
- 75 Hard – Day 8: This is where most people quit · April 20, 2026 · 6 min
- 🎙️ 75 Hard Day 7: The Routine Is Kicking In · April 19, 2026 · 14 min
- 75 Hard - Day 6 - Pushing through the resistance · April 18, 2026 · 17 min
- 75 Hard - Day 5 - No Negotiation, i'm all in! · April 17, 2026 · 18 min
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