
About this episode
The episode discusses the importance of savoring the moment and celebrating oneself while staying grounded in the present.
"Many people are alive but don’t touch the miracle of being alive" ~Thich Nhat Hanh Don't be so busy making a living that you forget to make a life. This week, we learn how to savor the moment, truly celebrate ourselves, and talk tips to help your feet stay grounded in the present. Watch this on YouTube!
People in this episode
Hosts: Carlie, Lex
Topics covered
- mindfulness
- self-care
- present moment
- personal growth
- celebration
Keywords
- savoring
- mindfulness
- life balance
- self-improvement
- present moment
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